Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 18:23 | 36th · 4th on team | 118.1 | +0.8% | ★CR CSR |
| 2009-10-22 | Davis & Elkins College | 5000m | 20:16.9 | 22nd · 5th on team | 115.4 | +9.4% | ★CR CSR |
| 2009-10-07 | Sam Michael's Park | 5000m | 17:54 | 13th · 6th on team | 120.9 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:40 | 20th · 1st on team | 115.6 | +2.0% | ★CR R CSR RSR |
| 2009-09-23 | Poor House Farm Park | 5000m | 20:05 | 9th · 3rd on team | 114.5 | +6.5% | ★CR R CSR RSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 21:32 | 79th · 7th on team | 108.9 | +9.4% | CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 19:03 | 79th · 7th on team | 113.0 | +2.1% | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 18:36 | 10th · 2nd on team | 113.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2009-08-22 | Sam Michael's Park | 4988m | 20:20.1 | 19th · 14th on team | 105.3 | +0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-14 | Jefferson Tri Meet | 3200m | 10:25 | 2nd · 1st on team | 116.9 | +0.3% | ★PR SR RSR |