Sean Choate

2011 XC 103.0

Knox (TX) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Credit Island Park	8000m	28:34.4	184th · 4th on team	99.8	-0.151	★CR CSR
2011-09-16	Weibring Golf Club	8000m	26:48	140th · 1st on team	106.3	-0.139	★PR ★CR SR CSR RSR

2010 XC 103.5

Knox (TX) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Credit Island Golf Course	8000m	27:43.8	191st · 3rd on team	102.9	-0.147	★CR CSR
2010-10-30	Monmouth College	8000m	28:30.9	60th · 4th on team	103.8	-0.116	★CR CSR
2010-10-16	Nichols Park Disc Golf Course	8000m	28:25	40th · 5th on team	102.7	-0.134
2010-10-09	Nichols Park Disc Golf Course	8000m	28:25	40th · 5th on team	102.6	-0.134	CR CSR
2010-09-25	Half Day Forest Preserve	8000m	27:11	23rd · 1st on team	103.6	-0.158	PR ★CR SR CSR
2010-09-17	Weibring Golf Club	8000m	28:38	178th · 3rd on team	100.7	-0.139	CR CSR
2010-09-10	Aspen Ridge Golf Course	8000m	27:24.4	25th · 2nd on team	106.7	-0.125	PR ★CR ★R SR CSR RSR
2010-09-03	Spring Lake Park	8000m	28:30	29th · 2nd on team	105.0	-0.114	PR ★CR R SR CSR RSR

2009 XC —

Knox (TX) · Grade Fr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Lake Breeze Golf Course	8000m	28:34.2	199th · 3rd on team	—	-0.139	PR ★CR SR CSR
2009-10-31	Rock Cut State Park	8000m	29:53.2	54th · 3rd on team	—	-0.078	★CR CSR
2009-10-09	Lisle Community Park	8000m	29:43.7	85th · 3rd on team	—	-0.131	★CR CSR
2009-09-26	Half Day Forest Preserve	8000m	28:39	40th · 3rd on team	—	-0.158	PR CR SR CSR
2009-09-18	Weibring Golf Club	8046m	29:28	226th · 3rd on team	—	-0.139	★PR ★CR SR CSR
2009-09-04	Spring Lake Park	8000m	29:28	55th · 3rd on team	—	-0.114	PR CR SR CSR

2013 TF 99.8

Knox (TX) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-16	Meet results →	Men's 5000 Meters	16:15.9	65th · 1st on team	—	—
2013-05-10	Meet results →	Men's 10,000 Meters	33:46.23	8th · 1st on team	—	—
2013-05-10	Meet results →	Men's 5000 Meters	16:41.86	14th · 1st on team	—	—
2013-04-26	Meet results →	Men's 5000 Meters	16:06.19	1st · 1st on team	—	—
2013-04-20	Meet results →	Men's 800 Meters	2:14.28	19th · 1st on team	—	—	★PR SR
2013-04-20	Meet results →	Men's 5000 Meters	15:55.84	1st · 1st on team	—	—
2013-04-11	Meet results →	Men's 1500 Meters	4:25.98	34th · 2nd on team	—	—
2013-04-11	Meet results →	Men's 10,000 Meters	32:16.19	1st · 1st on team	—	—	★PR SR
2013-04-06	Meet results →	Men's 5000 Meters	16:11.86	2nd · 1st on team	—	—
2013-04-06	Meet results →	Men's 1500 Meters	4:18.85	6th · 1st on team	—	—
2013-03-29	Meet results →	Men's 1500 Meters	4:17.74	2nd · 1st on team	—	—	SR
2013-03-29	Meet results →	Men's 3000 Meters	9:13.98	1st · 1st on team	—	—
2013-02-22	Meet results →	Men's 5000 Meters	15:15.23	2nd · 1st on team	—	—	★PR SR
2013-02-22	Meet results →	Men's 3000 Meters	9:00.69	5th · 1st on team	—	—
2013-02-15	Meet results →	Men's 3000 Meters	8:55.04	1st · 1st on team	—	—	★PR SR
2013-02-09	Meet results →	Men's 3000 Meters	9:11.4	1st · 1st on team	—	—	PR SR
2013-02-09	Meet results →	Men's Mile	4:34.22	3rd · 1st on team	—	—	★PR SR
2013-02-02	Grinnell Invite	3000m	9:05.16	2nd · 1st on team	105.2	-0.046	★PR SR RSR
2013-02-02	Grinnell Invite	800m	2:15.49	10th · 3rd on team	94.5	-0.046	★PR SR
2013-01-26	Meet results →	Men's Mile	4:39.11	10th · 1st on team	—	—	PR SR
2013-01-26	Meet results →	Men's 3000 Meters	9:14.66	10th · 1st on team	—	—	PR SR
2013-01-19	Meet results →	Men's 5000 Meters	15:29.06	2nd · 1st on team	—	—	PR SR
2013-01-19	Meet results →	Men's 800 Meters	2:21.24	13th · 2nd on team	—	—	PR SR
2013-01-12	Meet results →	Men's Mile	4:40.45	1st · 1st on team	—	—	PR SR
2013-01-12	Meet results →	Men's 3000 Meters	9:24.86	1st · 1st on team	—	—	PR SR

2012 TF 97.0

Knox (TX) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-18	Meet results →	Men's 5000 Meters	15:48.05	1st · 1st on team	—	—	PR SR
2012-05-11	Meet results →	Men's 10,000 Meters	34:15.59	5th · 2nd on team	—	—
2012-05-11	Meet results →	Men's 5000 Meters	16:16.9	12th · 2nd on team	—	—	SR
2012-05-05	Meet results →	Men's 5000 Meters	16:18.22	5th · 1st on team	—	—
2012-04-13	Meet results →	Men's 1500 Meters	4:30.07	29th · 1st on team	—	—
2012-04-13	Meet results →	Men's 10,000 Meters	32:50.36	6th · 1st on team	—	—	PR SR
2012-04-06	Meet results →	Men's 5000 Meters	16:17.3	3rd · 2nd on team	—	—	SR
2012-04-06	Meet results →	Men's 1500 Meters	4:17.04	6th · 2nd on team	—	—	★PR SR
2012-02-24	Meet results →	Men's 3000 Meters	9:37.5	16th · 3rd on team	—	—
2012-02-24	Meet results →	Men's 5000 Meters	16:32.7	14th · 3rd on team	—	—	SR
2012-02-18	Meet results →	Men's Mile	4:49.86	13th · 1st on team	—	—	PR SR
2012-02-18	Meet results →	Men's 3000 Meters	9:33.72	13th · 2nd on team	—	—	PR SR
2012-01-28	Titan Open	5000m	16:12.82	4th · 1st on team	103.1	-0.047	★PR SR RSR
2012-01-28	Titan Open	800m	2:21.55	37th · 2nd on team	90.2	-0.047	PR SR
2012-01-21	Midwest Invitational	weight	DNS	—	—	-0.045
2012-01-21	Midwest Invitational	1mile	4:49.01	8th · 1st on team	99.3	-0.045	SR RSR
2012-01-21	Midwest Invitational	3000m	9:47.48	8th · 2nd on team	97.5	-0.045	SR
2012-01-14	Knox Invitational	1mile	4:51.61	3rd · 3rd on team	98.4	-0.027	SR RSR
2012-01-14	Knox Invitational	3000m	10:13.88	4th · 4th on team	93.6	-0.027	SR

2011 TF 97.8

Knox (TX) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	Twilight Qualifier	1500m	4:24.63	13th · 1st on team	99.7	-0.036
2011-05-13	Meet results →	Men's 5000 Meters	15:53.9	9th · 2nd on team	—	—	PR SR
2011-05-13	Meet results →	Men's 10,000 Meters	33:54.44	9th · 2nd on team	—	—	PR SR
2011-05-07	Monmouth Scots Invite	1500m	4:20.68	16th · 1st on team	101.5	-0.031	★PR SR
2011-04-30	True Blue Open	1500m	4:32.37	15th · 1st on team	97.6	-0.032
2011-04-30	True Blue Open	5000m	16:27.19	7th · 2nd on team	103.6	-0.032	RSR
2011-04-26	Monmouth Midweek Invitational	1500m	4:23.25	5th · 2nd on team	100.5	-0.040	PR SR
2011-04-16	Meet results →	Men's 5000 Meters	16:43.73	2nd · 2nd on team	—	—
2011-04-09	22nd Annual Lee Calhoun Memorial Invitational	1500m	4:30.18	31st · 3rd on team	98.5	-0.028	PR SR
2011-04-09	22nd Annual Lee Calhoun Memorial Invitational	10-km	34:06.37	4th · 2nd on team	100.8	-0.028	★PR SR
2011-04-02	Knox Invite	5000m	17:21.69	5th · 2nd on team	97.8	-0.027
2011-04-02	Knox Invite	1500m	4:34.45	7th · 1st on team	97.1	-0.027	SR
2011-02-26	MWC Championships	800m	2:27.81	25th · 2nd on team	86.4	-0.046	SR
2011-02-26	MWC Championships	1mile	5:20.7	25th · 2nd on team	89.2	-0.046
2011-02-12	Knox Invitational	1mile	4:47.36	8th · 1st on team	100.9	-0.027	★PR SR
2011-02-12	Knox Invitational	3000m	10:01.07	3rd · 2nd on team	96.8	-0.027
2011-02-05	Dr. Jim Green Classic	5000m	16:22	7th · 2nd on team	102.7	-0.047	PR SR RSR
2011-01-29	Titan Open	3000m	9:37.16	19th · 2nd on team	99.0	-0.047	PR SR RSR
2011-01-22	Meet results →	Men's 5000 Meters	16:38.4	5th · 2nd on team	—	—	PR SR
2011-01-15	Knox Pentangular	1mile	4:52.06	6th · 2nd on team	98.7	-0.027	PR SR RSR
2011-01-15	Knox Pentangular	3000m	10:27.66	12th · 2nd on team	92.1	-0.027	SR

2010 TF —

Knox (TX) · Grade Fr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-15	MWC Outdoor Championships	10-km	35:50.19	13th · 1st on team	—	-0.032
2010-05-07	Central Open	5000m	16:47.07	6th · 1st on team	—	-0.026
2010-05-01	Meet results →	Men's 5000 Meters	17:06.9	6th · 1st on team	—	—	PR SR
2010-05-01	Meet results →	Men's 1500 Meters	4:32.78	41st · 1st on team	—	—	PR SR
2010-04-24	Loras Open	5000m	17:08.64	14th · 1st on team	—	-0.036
2010-04-24	Loras Open	1500m	4:32.63	36th · 2nd on team	—	-0.036	PR SR
2010-04-17	Dick Young Classic	10-km	35:30.41	14th · 1st on team	—	-0.027	PR SR
2010-04-10	Lee Calhoun Memorial	5000m	17:30.1	16th · 2nd on team	—	-0.029
2010-04-03	Knox Invite	5000m	16:44.41	3rd · 2nd on team	—	-0.027	PR SR
2010-02-26	MWC Indoor Championships	3000m	9:58.15	19th · 3rd on team	—	-0.027	PR SR
2010-02-26	MWC Indoor Championships	5000m	17:15.26	18th · 2nd on team	—	-0.027	PR SR
2010-02-20	UD Open #3	1mile	5:09.06	33rd · 3rd on team	—	-0.042	PR SR
2010-02-13	Knox Invitational	3000m	10:03.39	4th · 3rd on team	—	-0.027	PR SR
2010-02-06	Dr. Jim Green Classic	5000m	17:25.85	11th · 2nd on team	—	-0.047	PR SR
2010-01-30	Titan Open	3000m	10:08.78	21st · 1st on team	—	-0.047	PR SR
2010-01-23	Monmouth Invitational	1mile	5:09.75	10th · 2nd on team	—	-0.045	PR SR
2010-01-23	Monmouth Invitational	800m	2:24.9	13th · 1st on team	—	-0.045	PR SR
2010-01-16	Knox Pentangular	3000m	10:18.6	9th · 3rd on team	—	-0.027	PR SR