Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | JV Cup | 8000m | 27:25 | 30th · 7th on team | 104.5 | — | ★CR CSR |
| 2012-10-27 | CCIW Cross Country Championships | 8000m | 26:50.8 | 42nd · 9th on team | 106.8 | — | ★CR SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 27:41.8 | 245th · 16th on team | 102.2 | +0.001 | CSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 27:29.8 | 136th · 13th on team | 104.9 | +0.020 | ★CR CSR RSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 26:57.9 | 79th · 13th on team | 104.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-16 | Weibring Golf Club | 8000m | 26:32 | 121st · 12th on team | 106.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 21:49 | 54th · 11th on team | 106.1 | +0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Luther College Campus | 8000m | 26:57.2 | 8th · 3rd on team | 107.3 | +0.019 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:42.3 | 181st · 15th on team | 107.4 | +0.001 | ★CR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 27:32 | 60th · 6th on team | 105.6 | +0.029 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:37.9 | 74th · 14th on team | 106.8 | -0.004 | PR ★CR SR CSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 27:08 | 101st · 9th on team | 105.4 | +0.008 | CR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 27:08 | 11th · 8th on team | 107.8 | +0.021 | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 27:17.3 | 278th · 20th on team | 105.5 | +0.001 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 27:17.3 | 279th · 20th on team | 104.8 | +0.001 | PR CR R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 27:57 | 81st · 19th on team | 102.9 | +0.029 | PR CR SR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 28:19.8 | 147th · 19th on team | 101.4 | -0.004 | CR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 28:16 | 34th · 14th on team | 103.2 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Augustana Twilight | 5000m | 16:07.34 | 4th · 4th on team | 104.5 | -0.028 | ★PR SR RSR |
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:56.25 | 35th · 3rd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:55.2 | 12th · 2nd on team | — | — | SR |
| 2013-04-27 | Loras Open | 3ksteeple | 9:43.86 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2013-04-11 | Meet results → | Men's 1500 Meters | 4:14.09 | 26th · 4th on team | — | — | |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 10:12.91 | 3rd · 1st on team | — | — | SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:14 | 11th · 5th on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:17.38 | 14th · 5th on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:12.6 | 21st · 3rd on team | — | — | |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 9:00.64 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:05.48 | 8th · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:11.01 | 16th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:39.56 | 5th · 5th on team | — | — | SR |
| 2013-01-12 | Sol Butler Classic | 3000m | 9:28.55 | 12th · 6th on team | 101.7 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Meet results → | Men's 1500 Meters | 4:08.97 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-05-11 | Dr. Keeler Invitational | 3ksteeple | 10:06.96 | 46th · 5th on team | — | -0.035 | SR |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:59.07 | 14th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:48.53 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Meters | 9:26.71 | 17th · 3rd on team | — | — | |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:19.12 | 33rd · 12th on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:54.74 | 4th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 9:17.24 | 20th · 11th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Twilight Qualifier | 1500m | 4:16.96 | 7th · 6th on team | 103.4 | -0.028 | ★PR SR |
| 2011-05-13 | Dr. Keeler Invitational | 3ksteeple | 10:03.88 | 45th · 3rd on team | — | -0.035 | PR SR |
| 2011-05-07 | CCIW Championships | 5000m | 16:47.33 | 21st · 5th on team | 100.8 | -0.028 | PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 10:14.47 | 7th · 4th on team | — | — | PR SR |
| 2011-04-22 | Spartan Open | 1500m | 4:19.79 | 6th · 5th on team | 103.7 | -0.023 | PR SR |
| 2011-04-16 | Meet of Champions | 3ksteeple | 10:13.23 | 20th · 5th on team | — | -0.028 | PR SR |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 3000m | 9:40.07 | 17th · 6th on team | 99.9 | -0.024 | |
| 2011-04-02 | Wartburg Select | 3ksteeple | 10:26.32 | 4th · 2nd on team | — | -0.022 | |
| 2011-03-19 | Early Spring Opener | 3ksteeple | 10:20.1 | 1st · 1st on team | — | -0.028 | PR SR |
| 2011-02-19 | Spartan Open | 3000m | 8:59.91 | 11th · 8th on team | 106.8 | -0.037 | ★PR SR RSR |
| 2011-02-12 | Augustana Open | 1mile | 4:35.7 | 9th · 8th on team | 105.2 | -0.032 | RSR |
| 2011-02-04 | Leonard "Squig" Converse Invite | 3000m | 9:20.62 | 15th · 3rd on team | 102.5 | -0.040 | |
| 2011-01-29 | Wartburg Lutheran Trangular | 1mile | 4:35.25 | 3rd · 3rd on team | 104.4 | -0.040 | SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:38.09 | 8th · 5th on team | — | — | ★PR SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:17.55 | 12th · 7th on team | 103.4 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Meet results → | Men's 3000 Steeplechase | 10:33.6 | 4th · 4th on team | — | — | |
| 2010-05-21 | Meet results → | Men's 1500 Meters | 4:19.15 | 9th · 5th on team | — | — | PR SR |
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 10:24.4 | 57th · 4th on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:25.08 | 33rd · 15th on team | — | — | PR SR |
| 2010-04-24 | Loras Open | 3ksteeple | 10:28.76 | 5th · 2nd on team | — | -0.030 | |
| 2010-04-17 | Meet of Champions | 3ksteeple | 10:26.85 | 21st · 7th on team | — | -0.028 | PR SR |
| 2010-04-10 | Lee Calhoun Memorial | 3000m | 9:26.8 | 7th · 6th on team | 102.1 | -0.025 | |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:23.86 | 29th · 6th on team | 101.5 | -0.022 | PR SR |
| 2010-03-27 | Viking Olympics | 3ksteeple | 10:29.65 | 4th · 4th on team | — | -0.028 | PR SR |
| 2010-03-19 | Augustana Early Spring Opener | 3ksteeple | 10:48.3 | 4th · 4th on team | — | -0.028 | PR SR |
| 2010-02-27 | CCIW Championship | 1mile | 4:36.2 | 20th · 4th on team | 103.7 | -0.040 | |
| 2010-02-20 | UD Open #3 | 1mile | 4:34.53 | 14th · 5th on team | 104.6 | -0.037 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 9:22.64 | 11th · 10th on team | — | — | PR SR |
| 2010-02-05 | Squig Converse Invitational | 800m | 2:05.52 | 19th · 4th on team | 101.9 | -0.040 | ★PR SR RSR |
| 2010-01-23 | Monmouth Invitational | 1mile | 4:43.2 | 7th · 4th on team | 101.4 | -0.037 | PR SR RSR |
| 2010-01-16 | UD Open #1 | 3000m | 9:36.11 | 25th · 7th on team | 99.8 | -0.037 | PR SR RSR |