Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | CCIW Cross Country Championships | 8000m | 27:38.6 | 39th · 8th on team | 103.7 | — | ★CR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 27:35.7 | 232nd · 15th on team | 102.5 | +0.001 | SR CSR RSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 28:41.1 | 241st · 21st on team | 100.5 | +0.020 | ★CR CSR RSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 28:40.3 | 227th · 26th on team | 98.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Luther College Campus | 6437m | 22:30 | 80th · 13th on team | 102.9 | +0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Luther College Campus | 8000m | 28:02.7 | 34th · 11th on team | 103.1 | +0.019 | ★CR SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 28:21.9 | 372nd · 30th on team | 101.1 | +0.001 | SR CSR RSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 28:51.1 | 217th · 34th on team | 98.6 | -0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:19.9 | 149th · 13th on team | 109.3 | +0.001 | ★R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:19.9 | 150th · 13th on team | 108.6 | +0.001 | PR CR R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 27:42 | 71st · 16th on team | 103.9 | +0.029 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:42.7 | 46th · 9th on team | 107.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 27:05 | 112th · 13th on team | 107.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-04 | Spring Lake Park | 8000m | 27:15 | 22nd · 10th on team | 107.1 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 10:42.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:48.87 | 11th · 8th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet of Champions | 3ksteeple | 10:52.72 | 30th · 10th on team | — | -0.028 | |
| 2011-03-26 | Viking Olympics | 3ksteeple | 10:26.78 | 6th · 5th on team | — | -0.028 | ★PR SR |
| 2011-02-26 | CCIW Indoor Championships | 3000m | 9:13.59 | 13th · 4th on team | 103.7 | -0.041 | |
| 2011-02-19 | Spartan Open | 3000m | 8:57.32 | 6th · 6th on team | 107.3 | -0.037 | ★PR SR |
| 2011-02-12 | Augustana Open | 3000m | 8:59.43 | 3rd · 2nd on team | 107.4 | -0.032 | PR SR RSR |
| 2011-02-04 | Leonard "Squig" Converse Invite | 3000m | 9:06.19 | 11th · 2nd on team | 105.2 | -0.040 | |
| 2011-01-29 | Wartburg Lutheran Trangular | 1mile | 4:36.85 | 4th · 4th on team | 103.8 | -0.040 | ★PR SR |
| 2011-01-22 | Meet results → | Men's Mile | 4:36.81 | 7th · 4th on team | — | — | ★PR SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:04.07 | 10th · 6th on team | 105.9 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 1500m | 4:16.3 | 8th · 4th on team | — | — | ★PR SR |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 16:10.12 | 79th · 8th on team | — | — | ★PR SR |
| 2010-04-17 | Meet of Champions | 1500m | 4:35.11 | 50th · 15th on team | 95.9 | -0.028 | PR SR |
| 2010-02-20 | UD Open #3 | 3000m | 9:13.13 | 11th · 4th on team | 103.9 | -0.037 | |
| 2010-02-13 | Race results → | 3000m | 9:07.07 | 8th · 8th on team | — | — | PR SR |
| 2010-02-05 | Squig Converse Invitational | 3000m | 9:09.7 | 15th · 3rd on team | 104.3 | -0.040 | PR SR RSR |
| 2010-01-16 | UD Open #1 | 3000m | 9:23.33 | 16th · 3rd on team | 102.1 | -0.037 | PR SR RSR |