Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:04.4 | 34th · 1st on team | 115.6 | -0.144 | ★CR CSR |
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 24:56.3 | 15th · 1st on team | 132.5 | — | ★CR CSR |
| 2012-10-27 | CCIW Cross Country Championships | 8000m | 24:44.2 | 5th · 1st on team | 136.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 25:33.6 | 21st · 1st on team | 112.0 | -0.153 | CSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 25:43.6 | 7th · 1st on team | 112.5 | -0.144 | CR CSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 25:17.2 | 4th · 1st on team | 131.8 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Credit Island Park | 8000m | 25:42 | 31st · 2nd on team | 110.8 | -0.164 | ★CR CSR |
| 2011-09-16 | Weibring Golf Club | 8000m | 25:37 | 53rd · 7th on team | 111.2 | -0.152 | ★CR SR CSR |
| 2011-09-10 | Luther College Campus | 6437m | 20:44 | 5th · 2nd on team | 114.9 | -0.127 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 25:21.4 | 54th · 4th on team | 112.4 | -0.160 | ★CR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 24:55.4 | 11th · 2nd on team | 116.0 | -0.153 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:32.2 | 51st · 4th on team | 113.7 | -0.153 | SR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 25:36 | 17th · 5th on team | 112.1 | -0.160 | CR SR CSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 26:08 | 38th · 3rd on team | 110.2 | -0.152 | CR SR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 26:14 | 3rd · 2nd on team | 114.3 | -0.125 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 25:17.7 | 34th · 2nd on team | 114.6 | -0.153 | PR ★CR R SR CSR RSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:26.5 | 52nd · 5th on team | 114.5 | -0.153 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:26.5 | 52nd · 5th on team | 113.8 | -0.153 | PR CR R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:26 | 15th · 7th on team | 110.0 | -0.131 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 25:58.8 | 17th · 4th on team | 111.6 | -0.160 | PR CR SR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:11 | 58th · 6th on team | 112.0 | -0.152 | ★PR ★CR SR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 26:34 | 12th · 7th on team | 112.7 | -0.125 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Augustana Twilight | 5000m | 15:14.17 | 1st · 1st on team | 109.8 | -0.036 | SR RSR |
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 31:14.49 | 8th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:52.68 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-24 | Meet results → | Men's 10,000 Meters | 30:46.52 | 17th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 15:03.4 | 1st · 1st on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:05.72 | 5th · 3rd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Meters | 8:52.76 | 2nd · 1st on team | — | — | |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:05.84 | 5th · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:16.86 | 7th · 2nd on team | — | — | |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 8:48.21 | 1st · 1st on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:25.11 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 15:11.11 | 15th · 2nd on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:50.29 | 2nd · 2nd on team | — | — | SR |
| 2013-01-12 | Sol Butler Classic | 3000m | 8:58.75 | 3rd · 1st on team | 106.9 | -0.042 | SR RSR |
| 2013-01-12 | Sol Butler Classic | 1mile | 4:35.56 | 3rd · 3rd on team | 104.9 | -0.042 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 5000m | 15:07.64 | 36th · 3rd on team | 111.1 | -0.042 | |
| 2012-05-11 | Dr. Keeler Invitational | 10-km | 30:52.32 | 7th · 2nd on team | 111.0 | -0.042 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:34.42 | 9th · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 30:59.44 | 5th · 3rd on team | — | — | PR SR |
| 2012-04-14 | Wheaton Twilight | 5000m | 14:57.07 | 12th · 1st on team | 111.4 | -0.036 | ★PR SR RSR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 15:00.49 | 1st · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:42.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:13.77 | 9th · 3rd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:50.29 | 3rd · 3rd on team | — | — | PR SR |
| 2012-02-03 | “Squig” Converse Invite | 5000m | 15:29.4 | 31st · 4th on team | 108.1 | -0.045 | SR RSR |
| 2012-01-21 | Midwest Invitational | 3000m | 9:01.26 | 1st · 1st on team | 105.8 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Twilight Qualifier | 5000m | 15:10.91 | 1st · 1st on team | 111.0 | -0.036 | PR SR RSR |
| 2011-05-07 | CCIW Championships | 5000m | 15:42.05 | 9th · 3rd on team | 107.0 | -0.036 | |
| 2011-05-07 | CCIW Championships | 10-km | 32:39.17 | 9th · 2nd on team | 104.3 | -0.036 | |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:10.22 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet of Champions | 10-km | 32:26.15 | 17th · 3rd on team | 107.8 | -0.036 | SR |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 1500m | 4:13.52 | 16th · 5th on team | 105.0 | -0.028 | |
| 2011-04-02 | Wartburg Select | 5000m | 15:32.94 | 9th · 4th on team | 109.2 | -0.028 | RSR |
| 2011-03-26 | Viking Olympics | 1500m | 4:12.04 | 6th · 4th on team | 104.8 | -0.036 | SR |
| 2011-03-19 | Early Spring Opener | 1500m | 4:15.66 | 6th · 6th on team | 103.4 | -0.036 | SR |
| 2011-03-19 | Early Spring Opener | 3000m | 9:03.63 | 3rd · 3rd on team | 105.5 | -0.036 | |
| 2011-02-26 | CCIW Indoor Championships | 5000m | 15:28.61 | 11th · 4th on team | 108.5 | -0.047 | SR |
| 2011-02-26 | CCIW Indoor Championships | 3000m | 8:47.37 | 7th · 2nd on team | 108.3 | -0.047 | |
| 2011-02-19 | Spartan Open | 3000m | 8:46.05 | 2nd · 2nd on team | 109.2 | -0.042 | ★PR SR RSR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 15:35.23 | 5th · 1st on team | — | — | SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 8:50.22 | 4th · 2nd on team | 108.3 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 15:18.29 | 33rd · 3rd on team | 108.6 | -0.042 | PR SR |
| 2010-05-21 | Meet results → | Men's 800 Meters | 2:02.65 | 10th · 6th on team | — | — | ★PR SR |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 15:31.43 | 55th · 6th on team | — | — | PR SR |
| 2010-05-08 | CCIW Championships | 10-km | 32:15.02 | 10th · 4th on team | 105.7 | -0.036 | |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:12.51 | 16th · 10th on team | — | — | PR SR |
| 2010-04-17 | Meet of Champions | 10-km | 31:37.1 | 16th · 3rd on team | 110.1 | -0.036 | PR SR |
| 2010-04-10 | Lee Calhoun Memorial | 3000m | 8:51.79 | 1st · 1st on team | 108.6 | -0.029 | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 15:30.29 | 5th · 2nd on team | 110.8 | -0.028 | PR SR RSR |
| 2010-03-27 | Viking Olympics | 1500m | 4:11.28 | 12th · 8th on team | 104.3 | -0.036 | |
| 2010-03-19 | Augustana Early Spring Opener | 1500m | 4:10.28 | 4th · 4th on team | 104.9 | -0.036 | ★PR SR |
| 2010-02-27 | CCIW Championship | 3000m | 8:56.71 | 11th · 3rd on team | 106.2 | -0.047 | PR SR |
| 2010-02-20 | UD Open #3 | 1mile | 4:28.51 | 7th · 4th on team | 106.6 | -0.042 | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 8:57.68 | 5th · 5th on team | — | — | PR SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 15:36.73 | 27th · 5th on team | 107.9 | -0.045 | |
| 2010-01-23 | Monmouth Invitational | 5000m | 15:34.83 | 4th · 3rd on team | 108.1 | -0.045 | PR SR RSR |