Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | St. Olaf College | 8000m | 30:16 | 67th · 7th on team | 98.1 | +0.026 | ★CR SR CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 30:24 | 253rd · 3rd on team | 94.7 | -0.005 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 29:28.1 | 117th · 2nd on team | 100.9 | +0.021 | ★CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 28:20 | 211th · 3rd on team | 101.8 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 29:23 | 174th · 4th on team | 97.4 | -0.016 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-24 | Credit Island Golf Course | 8000m | 30:53 | 294th · 5th on team | 94.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 17:03.8 | 18th · 1st on team | 98.6 | -0.026 | ★PR SR RSR |
| 2006-02-25 | IIAC Indoor Championships | 5000m | 17:17.1 | 19th · 3rd on team | 97.4 | -0.036 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-29 | Meet results → | Men's 3200 Meters | 10:25.18 | 2nd · 2nd on team | — | — | ★PR SR |
| 2003-04-29 | Meet results → | Men's 3200 Meters | 10:25.18 | 2nd · 2nd on team | — | — |