Racecast

Monica Strous

Clackamas (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 97.9 2007 XC season
Best race 107.3 XC
Races 61
Seasons 4 2005 — 2008

RankedNation #24530·OR #1573·OR D6A #2568·6A-4 MT. HOOD #93·Team #42 ?

Cross Country

2007 XC 96.2

Clackamas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Clackamas Community College 5000m 25:55.4 35th · 8th on team 96.9 +0.004 CSR
2007-10-06 Mountain View High School 5000m +0.028 ★CR CSR
2007-10-03 Clackamas High School 5000m 25:39 14th · 3rd on team 99.4 +0.006 ★CR SR CSR RSR
2007-09-19 Joe Dancer Park 5000m 26:13 25th · 25th on team 96.3 +0.011 ★CR SR CSR RSR
2007-09-06 Gladstone Campgrounds 5000m 28:05 21st · 17th on team 92.2 +0.040 ★CR SR CSR RSR

2006 XC 102.0

Clackamas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Clackamas Community College 5000m 25:13.3 53rd · 14th on team 99.8 +0.004 ★CR CSR
2006-10-18 Clackamas High School 5000m +0.006 CR CSR
2006-10-11 Rex Putnam High School 5000m +0.011 ★CR CSR
2006-10-07 Blue Lake Park 5000m 24:51.7 110th · 5th on team 101.4 +0.001 ★CR CSR
2006-09-30 Champoeg State Park 5000m 26:24.7 33rd · 14th on team 95.8 +0.001 ★CR CSR
2006-09-27 Molalla River State Park 5000m 25:18 32nd · 14th on team 104.1 +0.034 ★CR CSR
2006-09-20 Lake Oswego Junior High School 5000m 24:11 28th · 10th on team 107.3 +0.045 ★CR ★R CSR RSR
2006-09-16 Bush Park 5000m 24:05.3 13th · 5th on team 103.7 -0.002 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF

Clackamas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 TRL District Championships Day 2 200m 28.47 23rd · 4th on team -0.039 SR
2008-05-16 TRL District Championships Day 2 100m 13.93 22nd · 4th on team -0.039 SR
2008-05-02 Dean Nice Invite 100m 14.63 37th · 3rd on team -0.047 SR
2008-04-30 Race results → 200m 29.56 5th · 3rd on team
2008-04-18 Race results → 200m 29.64 12th · 2nd on team
2008-04-16 Race results → 200m 29.64 3rd · 2nd on team
2008-04-16 Race results → 400m 1:06.74 3rd · 2nd on team
2008-04-09 Race results → 400m 1:06.64 2nd · 2nd on team SR
2008-04-02 Race results → 400m 1:06.94 6th · 3rd on team SR
2008-04-02 Race results → 200m 29.04 6th · 3rd on team SR
2008-03-19 Clackamas @ Milwaukie 400m 1:07.94 2nd · 2nd on team -0.037 SR
2008-03-14 Race results → 200m 30.54 24th · 3rd on team SR

2007 TF

Clackamas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 400m 1:03.78 15th · 5th on team SR
2007-05-11 Race results → 400m 1:04.21 16th · 6th on team
2007-05-02 Lake Oswego at Clackamas 400m 1:04.94 2nd · 2nd on team -0.039
2007-04-25 Lakeridge @Clackamas 400m 1:04.64 4th · 2nd on team -0.039
2007-04-19 Race results → 200m 28.04 2nd · 2nd on team SR
2007-04-19 Race results → 400m 1:04.1 3rd · 2nd on team SR
2007-04-05 Race results → 400m 1:07.04 3rd · 3rd on team SR
2007-03-20 Clackamas @ RP 400m 1:07.24 3rd · 2nd on team -0.043 SR
2007-03-14 Tigr/WLin/Clackamas/Franklin Ice Breaker 200m 28.44 4th · 3rd on team -0.041 SR

2006 TF

Clackamas (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 TRL District Meet Day 2 400m 1:03.23 6th · 2nd on team -0.047
2006-05-18 TRL District Meet Day 1 200m 27.83 13th · 3rd on team -0.047 ★PR SR
2006-05-18 TRL District Meet Day 1 400m 1:02.44 6th · 2nd on team -0.047 ★PR SR
2006-05-09 Clackamas @ Putnam 400m 1:02.94 2nd · 2nd on team -0.043 PR SR
2006-04-27 Clackamas @ Milwaukie 200m 28.24 4th · 3rd on team -0.037
2006-04-20 Lake Oswego @ Clackamas Dual 400m 1:04.54 1st · 1st on team -0.039 PR SR
2006-04-20 Lake Oswego @ Clackamas Dual 200m 28.64 2nd · 2nd on team -0.039
2006-04-12 Lakeridge/Clackamas 200m 28.64 3rd · 3rd on team -0.037
2006-04-12 Lakeridge/Clackamas 400m 1:05.04 4th · 3rd on team -0.037 SR
2006-04-07 Aloha Relays 100m 14.27 12th · 2nd on team -0.038
2006-04-05 West Linn @ Clackamas Dual 200m 29.04 2nd · 1st on team -0.039
2006-04-05 West Linn @ Clackamas Dual 100m 14.24 4th · 3rd on team -0.039
2006-03-22 Oregon City @ Clackamas 200m 28.24 1st · 1st on team -0.039 PR SR
2006-03-22 Oregon City @ Clackamas 100m 13.84 2nd · 2nd on team -0.039 ★PR SR

2005 TF

Clackamas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-12 Race results → 400m 1:05.39 8th · 3rd on team
2005-05-03 Clackamas/Putnam dual 400m 1:05.54 4th · 3rd on team -0.039
2005-05-03 Clackamas/Putnam dual 200m 29.14 6th · 5th on team -0.039 PR SR
2005-04-28 Race results → 200m 29.76 7th · 5th on team
2005-04-28 Race results → 400m 1:04.92 3rd · 3rd on team PR SR
2005-04-21 Race results → 200m 29.74 5th · 5th on team PR SR
2005-04-21 Race results → 400m 1:06.26 3rd · 3rd on team PR SR
2005-04-13 Race results → 200m 30.04 6th · 5th on team PR SR
2005-04-13 Race results → 400m 1:08.04 3rd · 3rd on team
2005-04-06 Race results → 200m 30.24 8th · 5th on team
2005-04-06 Race results → 400m 1:07.74 5th · 3rd on team PR SR
2005-03-31 Race results → 200m 30.24 8th · 6th on team PR SR
2005-03-31 Race results → 400m 1:08.24 5th · 4th on team PR SR