Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 18:59 | 79th · 3rd on team | 108.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-18 | Earlands Point Park | 5000m | 20:02 | 11th · 3rd on team | 98.1 | -0.044 | ★CR CSR |
| 2012-10-11 | Kelsey Creek Park | 4000m | 15:42 | 50th · 2nd on team | 106.5 | +0.041 | ★PR ★CR SR CSR |
| 2012-10-04 | Ft. Steilacoom Park | 5000m | 19:23 | 10th · 3rd on team | 107.5 | +0.006 | ★CR SR CSR RSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 19:32 | 54th · 3rd on team | 104.4 | +0.043 | ★PR ★CR SR CSR |
| 2012-09-18 | Lincoln Park | 5000m | 19:26 | 8th · 3rd on team | 107.1 | +0.007 | ★CR SR CSR RSR |
| 2012-09-13 | Seward Park | 5000m | 20:17 | 11th · 3rd on team | 105.6 | +0.031 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:17 | 86th · 2nd on team | 107.6 | +0.004 | PR CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 19:20.9 | 17th · 2nd on team | 107.4 | +0.012 | PR ★CR SR CSR |
| 2011-10-18 | Lake Wilderness State Park | 5000m | 19:22 | 9th · 2nd on team | 110.4 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2011-10-11 | Ft. Steilacoom Park | 5000m | 19:31 | 11th · 2nd on team | 107.6 | +0.006 | CR R CSR RSR |
| 2011-10-04 | Lincoln Park | 5000m | 19:43 | 16th · 2nd on team | 105.0 | +0.007 | CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 19:27 | 139th · 1st on team | 105.9 | +0.001 | PR ★CR SR CSR |
| 2011-09-27 | Ft. Steilacoom Park | 5000m | 20:06 | 14th · 2nd on team | 103.9 | +0.006 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 20:31.9 | 105th · 2nd on team | 103.2 | +0.016 | CSR |
| 2011-09-22 | Seward Park | 5000m | 19:53 | 17th · 2nd on team | 106.5 | +0.031 | ★CR SR CSR RSR |
| 2011-09-16 | Hartman Park | 3218m | 13:10 | 4th · 4th on team | 99.7 | +0.041 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:52.5 | 99th · 4th on team | 104.5 | +0.004 | PR CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 20:11.6 | 26th · 4th on team | 103.0 | +0.012 | CR CSR |
| 2010-10-21 | Trophy Lake | 5000m | 20:28 | 21st · 4th on team | 102.5 | +0.008 | ★CR CSR |
| 2010-10-15 | Hartman Park | 3218m | 12:39 | 4th · 4th on team | 104.5 | +0.041 | ★PR ★CR SR CSR |
| 2010-10-07 | Lake Wilderness State Park | 5000m | 19:57 | 12th · 4th on team | 107.4 | +0.029 | PR CR R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:37.8 | 158th · 4th on team | 99.8 | +0.001 | CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:26.6 | 102nd · 4th on team | 104.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-09-16 | Seward Park | 5000m | 20:31 | 8th · 3rd on team | 103.0 | +0.031 | PR CR R SR CSR RSR |
| 2010-09-10 | Hartman Park | 3218m | 13:26 | 3rd · 3rd on team | 98.7 | +0.041 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-07 | Beaver Lake | 5000m | 21:41 | 81st · 4th on team | 98.3 | +0.019 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 20:51.1 | 97th · 1st on team | 100.3 | +0.001 | CR CSR |
| 2009-09-29 | Lake Wilderness State Park | 5000m | 23:03.9 | 35th · 7th on team | 92.8 | +0.029 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:38.5 | 77th · 2nd on team | 102.8 | +0.016 | PR CR R SR CSR RSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 21:21 | 51st · 4th on team | 102.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-17 | Seward Park | 4667m | 19:24 | 22nd · 6th on team | 101.2 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2009-09-11 | Hartman Park | 3218m | 14:27 | 4th · 4th on team | 95.0 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Sea Tac League Championships | 800m | 2:23.09 | 6th · 1st on team | 105.2 | -0.033 | ★PR SR |
| 2011-04-27 | Sea-Tac Meet #4 | 1600m | 5:28.4 | 7th · 1st on team | 103.6 | -0.033 | |
| 2011-04-14 | Sea-Tac Meet #3 | 800m | 2:26.51 | 4th · 1st on team | 103.8 | -0.027 | PR SR |
| 2011-03-30 | Sea-Tac Meet #2 | 1600m | 5:22.8 | 8th · 1st on team | 105.3 | -0.033 | ★PR SR RSR |
| 2011-03-24 | Sea-Tac Meet #1 | 1600m | 5:31.3 | 15th · 1st on team | 101.7 | -0.033 | PR SR RSR |