Racecast

Kayla Howell

New Jersey Institute (NY) · JR-3 · NCAA DIMETS · Compare head to head

Athlete rating 103.0 2012 TF season
Best race 107.9 XC
Races 57
Seasons 4 2009 — 2012

RankedNation #6960·NCAA DI #4369·METS #38·NY #408·Team #9 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 9 races in 2011

Rating scale ?

Cross Country

2011 XC 103.1

NJIT (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-06 Branch Brook Park 5000m 21:52 7th · 4th on team 98.2 +0.020
2011-10-15 West Windsor Field 6000m 26:38 123rd · 6th on team 99.8 +0.028 ★PR ★CR SR CSR
2011-10-09 Branch Brook Park 5000m 20:12 16th · 3rd on team 107.9 +0.020 ★PR ★CR ★R SR CSR RSR
2011-09-18 Branch Brook Park 5000m 20:20.8 6th · 5th on team 104.9 +0.020 PR CR SR CSR RSR
2011-09-10 Van Cortlandt Park 5000m 21:18.6 128th · 3rd on team 104.8 +0.056 SR CSR RSR

2010 XC 100.8

NJIT (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Van Cortlandt Park 5000m 20:44.9 132nd · 3rd on team 107.6 +0.056 PR ★CR R SR CSR RSR
2010-11-07 Van Cortlandt Park 4000m 16:58.4 6th · 3rd on team 103.0 +0.050 ★PR ★CR SR CSR
2010-10-16 West Windsor Field 6000m 26:49.9 143rd · 6th on team 98.7 +0.028 PR CR SR CSR
2010-10-10 Branch Brook Park 5000m 20:50.8 20th · 4th on team 103.6 +0.020 PR CR R SR CSR RSR
2010-09-19 Van Cortlandt Park 6000m 27:48.4 31st · 6th on team 95.5 +0.035 PR ★CR SR CSR
2010-09-11 Van Cortlandt Park 5000m 23:18.8 124th · 9th on team 96.3 +0.056 PR CR R SR CSR RSR

2009 XC 85.9

NJIT (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 University of Maryland Eastern Shore 6000m 32:38 187th · 5th on team 82.6 +0.041 ★CR CSR
2009-11-08 Van Cortlandt Park 4500m 22:24.3 7th · 7th on team 82.7 -0.025 ★PR ★CR SR CSR
2009-10-31 Van Cortlandt Park 6000m 31:34.3 60th · 7th on team 85.0 +0.035 PR CR SR CSR
2009-10-11 Branch Brook Park 5000m 23:45.4 8th · 8th on team 91.6 +0.020 PR CR R SR CSR RSR
2009-09-20 Van Cortlandt Park 6000m 32:36.1 36th · 6th on team 82.3 +0.035 PR CR SR CSR
2009-09-12 Van Cortlandt Park 5000m 24:36.9 155th · 7th on team 90.7 +0.056 PR CR R SR CSR RSR
2009-09-05 Bethpage State Park 5000m 24:55.2 25th · 7th on team 86.6 +0.015 PR ★CR R SR CSR RSR

Track & Field

2012 TF 101.0

New Jersey Institute (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-29 Meet results → Women's 1500 Meters 5:14.84 39th · 2nd on team — — ★PR SR
2012-04-21 Meet results → Women's 800 Meters 2:39.65 15th · 2nd on team — — ★PR SR
2012-04-21 Meet results → Women's 3000 Steeplechase 12:57.23 3rd · 2nd on team — — ★PR SR
2012-04-07 Meet results → Women's 1500 Meters 5:16.19 12th · 1st on team — — PR SR
2012-03-31 Meet results → Women's 1500 Meters 5:39.82 15th · 3rd on team — — PR SR
2012-02-25 Meet results → Women's 800 Meters Preliminaries 2:32.5 20th · 1st on team — — ★PR SR
2012-02-25 Meet results → Women's Mile 5:36.33 15th · 1st on team — —
2012-02-11 Meet results → Women's 3000 Meters 11:29.35 7th · 1st on team — —
2012-02-11 Meet results → Women's Mile 5:35.7 7th · 1st on team — — ★PR SR
2012-02-04 Meet results → Women's 3000 Meters 11:25.54 7th · 1st on team — — ★PR SR
2012-02-04 Meet results → Women's Mile 5:41.34 8th · 2nd on team — — PR SR
2012-01-28 NYRR Meet #1 1mile 5:32.86 17th · 2nd on team 104.2 -0.050 ★PR SR RSR
2012-01-07 Crowell Open 1000m 3:29.34 10th · 1st on team 96.7 -0.048
2011-12-04 Knight Patch Classic 1000m 3:18.9 3rd · 1st on team 102.1 -0.045 ★PR SR RSR
2011-12-02 Fordham Opener 1mile 5:44.6 9th · 2nd on team 101.0 -0.054 SR RSR

2011 TF 98.6

New Jersey Institute (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Meet results → Women's 3000 Steeplechase 14:23.21 10th · 1st on team — —
2011-04-16 Meet results → Women's 3000 Steeplechase 13:12.98 6th · 1st on team — — PR SR
2011-04-09 FDU Classic 1500m 5:15.94 5th · 2nd on team 100.6 -0.051 ★PR SR
2011-04-02 Wagner Invitational 3ksteeple 13:32.5 3rd · 1st on team — -0.033 ★PR SR
2011-03-26 Monmouth Season Opener 1500m 6:07.99 73rd · 4th on team 88.6 -0.033 PR SR
2011-02-27 Great West Indoor Track & Field Championships 3000m 11:31.38 25th · 4th on team 101.0 -0.050 ★PR SR
2011-02-27 Great West Indoor Track & Field Championships 1mile 5:36.18 27th · 2nd on team 103.2 -0.050 PR SR RSR
2011-02-12 Meet results → Women's 3000 Meters 11:43.64 6th · 1st on team — — PR SR
2011-02-05 Monmouth Blue-White Invitational 3000m 11:33.6 7th · 2nd on team 99.2 -0.053 PR SR
2011-01-29 NYRR Saturday Night at the Armory 2 1mile 5:41.2 23rd · 2nd on team 101.7 -0.050 PR SR RSR
2011-01-08 Crowell Open 1000m 3:27.93 6th · 1st on team 97.4 -0.048 PR SR RSR
2011-01-08 Crowell Open 1mile 5:56.84 12th · 2nd on team 98.2 -0.048 PR SR RSR
2010-12-05 Knight Classic 1000m 3:28.3 9th · 3rd on team 97.2 -0.045 PR SR RSR

2010 TF 88.0

NJIT (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Great West Conference Championship 800m 2:53.36 25th · 3rd on team 90.7 -0.026 ★PR SR RSR
2010-04-25 Yale Springtime Invitational 800m 2:54.74 59th · 3rd on team 89.8 -0.032 PR SR RSR
2010-04-18 CTC Outdoor Championships 1500m 6:23.43 22nd · 2nd on team 84.2 -0.035
2010-04-10 FDU Knight Invitational 800m 2:55.43 22nd · 2nd on team 89.3 -0.033 PR SR RSR
2010-04-03 Wagner Invitational 1500m 6:20.83 13th · 3rd on team 84.6 -0.033 PR SR
2010-03-27 Race results → 1500m 6:23.52 93rd · 2nd on team — — PR SR
2010-02-27 Great West Conference Championship 800m 2:57.9 23rd · 5th on team 89.1 -0.033 PR SR RSR
2010-02-05 NJIT SPC Dual shot 7.62m — — -0.042
2010-02-05 Meet results → Women's Shot Put 7.62m — — —
2009-12-06 Patch Track Meet shot 6.71m — — -0.045
2009-12-05 Inaugural MAC Classic 600m 2:15.45 12th · 2nd on team — -0.053 ★PR SR