Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:29.2 | 115th · 3rd on team | 122.2 | — | ★CR SR CSR |
| 2012-10-27 | Great West Cross Country Championships | 8000m | 27:11 | 17th · 3rd on team | 122.6 | — | ★CR ★R CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 25:26.1 | 4th · 1st on team | 109.4 | -0.158 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 26:38.1 | 1st · 1st on team | 110.1 | -0.125 | ★CR CSR |
| 2011-10-09 | Branch Brook Park | 8000m | 25:23.8 | 3rd · 1st on team | 111.3 | -0.158 | ★PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03 | 12th · 1st on team | 111.3 | -0.142 | ★CR CSR |
| 2011-09-18 | Branch Brook Park | 8000m | 25:42.9 | 1st · 1st on team | 109.2 | -0.158 | CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:19.2 | 20th · 1st on team | 113.8 | -0.065 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:13.8 | 16th · 1st on team | 113.7 | -0.117 | ★CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 32:21 | 80th · 1st on team | 115.0 | -0.100 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:34.3 | 52nd · 1st on team | 111.9 | -0.147 | PR ★CR SR CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 25:35.5 | 3rd · 1st on team | 111.1 | -0.158 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 37th · 1st on team | 110.0 | -0.142 | PR CR SR CSR RSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 27:15.4 | 3rd · 1st on team | 108.6 | -0.117 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:51.6 | 37th · 3rd on team | 111.3 | -0.117 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:22.1 | 130th · 3rd on team | 109.3 | -0.068 | PR ★CR SR CSR |
| 2009-10-31 | Van Cortlandt Park | 8000m | 27:56.4 | 33rd · 3rd on team | 106.7 | -0.117 | CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:25.6 | 69th · 3rd on team | 109.3 | -0.147 | PR CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 98th · 3rd on team | 108.1 | -0.142 | PR CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 28:15 | 5th · 2nd on team | 105.7 | -0.117 | PR CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:26 | 3rd · 2nd on team | 116.6 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 39:03.3 | 12th · 5th on team | — | — | SR |
| 2014-02-08 | CTC Indoor Championships | 1000m | 2:44.33 | 4th · 1st on team | 101.6 | -0.040 | SR RSR |
| 2014-02-08 | CTC Indoor Championships | 3000m | 9:21.39 | 5th · 4th on team | 103.3 | -0.040 | SR RSR |
| 2014-02-02 | Meet results → | Men's 1000 Meters | 2:48.54 | 5th · 3rd on team | — | — | SR |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 4:41.42 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:39.58 | 7th · 2nd on team | — | — | |
| 2013-12-08 | Meet results → | Men's 3000 Meters | 9:08.11 | 3rd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 33:33.54 | 4th · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:03.56 | 9th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 33:35.83 | 1st · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 33:35.83 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:45.2 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:45.2 | 1st · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:06.84 | 21st · 2nd on team | — | — | |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 31:44.11 | 12th · 1st on team | 106.8 | -0.044 | ★PR SR RSR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:06.28 | 20th · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:11.45 | 4th · 3rd on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:22.41 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:40.2 | 13th · 2nd on team | — | — | |
| 2012-02-25 | Meet results → | Men's Mile | 4:39.97 | 14th · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:23.08 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 800 Meters | 2:03.02 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:06.86 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:26.51 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 15:32 | 1st · 1st on team | — | — | PR SR |
| 2012-01-28 | NYRR Meet #1 | 1mile | 4:24.73 | 15th · 1st on team | 107.0 | -0.050 | ★PR SR RSR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 8:54.08 | 23rd · 2nd on team | 108.0 | -0.050 | ★PR SR RSR |
| 2012-01-07 | Crowell Open | 1mile | 4:31.98 | 7th · 1st on team | 105.2 | -0.048 | RSR |
| 2012-01-07 | Crowell Open | 1000m | 2:35.43 | 4th · 1st on team | 106.0 | -0.048 | ★PR SR RSR |
| 2012-01-07 | Crowell Open | 3000m | 9:09.68 | 11th · 1st on team | 104.0 | -0.048 | SR |
| 2011-12-02 | Fordham Opener | 1mile | 4:30.4 | 6th · 1st on team | 105.0 | -0.054 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 34:08.95 | 7th · 1st on team | — | — | |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:50.77 | 18th · 2nd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:53.37 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 33:14.54 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-09 | FDU Classic | 1500m | 4:04.66 | 7th · 3rd on team | 105.8 | -0.051 | ★PR SR |
| 2011-04-09 | FDU Classic | 5000m | 15:39.4 | 1st · 1st on team | 105.3 | -0.051 | |
| 2011-04-02 | Wagner Invitational | 1500m | 4:08.18 | 9th · 3rd on team | 106.5 | -0.033 | PR SR |
| 2011-03-26 | Monmouth Season Opener | 5000m | 15:22.55 | 2nd · 1st on team | 110.1 | -0.033 | ★PR SR RSR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 5000m | 15:38.08 | 13th · 1st on team | 106.3 | -0.050 | PR SR RSR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 3000m | 9:11.68 | 24th · 2nd on team | 104.5 | -0.050 | |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 15:57.59 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 1mile | 4:40.29 | 8th · 2nd on team | 101.4 | -0.053 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 9:10.71 | 27th · 2nd on team | 104.7 | -0.050 | |
| 2011-01-08 | Crowell Open | 5000m | 16:04.78 | 5th · 2nd on team | 104.4 | -0.048 | SR |
| 2010-12-05 | Knight Classic | 3000m | 8:58.1 | 2nd · 1st on team | 106.2 | -0.045 | PR SR RSR |
| 2010-12-05 | Knight Classic | 1000m | 2:50.5 | 4th · 1st on team | 96.6 | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 1500m | 4:10.63 | 11th · 2nd on team | 105.7 | -0.026 | |
| 2010-05-15 | Great West Conference Championship | 5000m | 16:31.37 | 19th · 3rd on team | 102.1 | -0.026 | |
| 2010-04-18 | CTC Outdoor Championships | 5000m | 15:56.31 | 7th · 2nd on team | 105.6 | -0.035 | PR SR |
| 2010-04-18 | CTC Outdoor Championships | 1500m | 4:10.82 | 5th · 1st on team | 104.7 | -0.035 | |
| 2010-04-10 | FDU Knight Invitational | 1500m | 4:10.09 | 6th · 1st on team | 105.6 | -0.033 | PR SR |
| 2010-04-10 | FDU Knight Invitational | 800m | 2:07.07 | 22nd · 3rd on team | 100.4 | -0.033 | |
| 2010-04-03 | Wagner Invitational | 800m | 2:03.57 | 8th · 2nd on team | 102.4 | -0.033 | ★PR SR |
| 2010-04-03 | Wagner Invitational | 3ksteeple | 10:35.6 | 2nd · 1st on team | — | -0.033 | |
| 2010-03-27 | Race results → | 3ksteeple | 10:30.86 | 10th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 1500m | 4:11.58 | 28th · 2nd on team | — | — | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 800m | 2:05.59 | 5th · 3rd on team | 100.5 | -0.038 | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 1500m | 4:13.99 | 3rd · 3rd on team | 103.0 | -0.038 | |
| 2010-02-27 | Great West Conference Championship | 5000m | 16:00.66 | 12th · 2nd on team | 106.6 | -0.033 | PR SR RSR |
| 2010-02-27 | Great West Conference Championship | 1mile | 4:30.88 | 8th · 1st on team | 106.6 | -0.033 | PR SR RSR |
| 2010-02-13 | CTC Championships | 1000m | 2:41.07 | 5th · 2nd on team | 102.7 | -0.040 | |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:32 | 10th · 1st on team | 105.4 | -0.040 | PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 1000m | 2:43.81 | 7th · 2nd on team | 101.0 | -0.040 | |
| 2010-02-05 | NJIT SPC Dual | 3000m | 9:11.56 | 2nd · 2nd on team | 103.0 | -0.042 | PR SR |
| 2010-02-05 | NJIT SPC Dual | 1500m | 4:13.95 | 1st · 1st on team | 102.8 | -0.042 | PR SR |
| 2010-01-30 | Meet results → | Men's 1000 Meters | 2:40.92 | 7th · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Carleton Crowell Open | 5000m | 16:05.61 | 3rd · 1st on team | 104.4 | -0.048 | PR SR RSR |
| 2009-12-06 | Patch Track Meet | 1000m | 2:40.7 | 4th · 2nd on team | 102.5 | -0.045 | PR SR RSR |