Micah Welsch

2012 XC 112.7

Millard South (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-04	Walnut Creek @ PLSHS	5000m	18:44.3	36th · 3rd on team	112.8	-0.004	CSR
2012-09-28	2012 Millard West Cross Country Invitational	5000m	18:32	65th · 8th on team	112.9	—	★CR CSR
2012-09-10	Walnut Creek @ PLSHS	4000m	14:56.9	16th · 2nd on team	110.3	-0.007	SR CSR
2012-09-07	Millard South XC Invitational	5000m	18:16	62nd · 8th on team	114.9	—	SR CSR RSR

2011 XC 115.8

Millard South (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-21	Kearney Country Club	5000m	18:12.8	82nd · 7th on team	116.0	-0.012	★CR CSR
2011-10-13	Walnut Creek @ PLSHS	5000m	18:05.1	22nd · 5th on team	117.5	-0.004	★CR CSR
2011-10-06	Walnut Creek @ PLSHS	5000m	18:29.3	53rd · 6th on team	115.5	-0.004	CR CSR
2011-09-30	2011 Millard West Cross Country Invitational	5000m	18:09.8	45th · 7th on team	115.7	—	★CR CSR
2011-09-12	Walnut Creek @ PLSHS	4000m	14:49	9th · 2nd on team	112.2	-0.007	★PR ★CR SR CSR
2011-09-09	Millard South XC Invitational	5000m	17:58.2	38th · 5th on team	118.0	—	★PR ★CR ★R SR CSR RSR

2010 XC 106.4

Millard South (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-07	Walnut Creek @ PLSHS	5000m	19:20.2	40th · 8th on team	109.8	-0.004	CR CSR
2010-10-01	Walnut Grove	5000m	18:59	10th · 5th on team	110.8	-0.018	PR ★CR R SR CSR RSR
2010-09-21	Elmwood Park	5000m	19:26	4th · 3rd on team	108.7	-0.019	PR ★CR R SR CSR RSR
2010-09-13	Walnut Creek @ PLSHS	4000m	16:04.9	28th · 2nd on team	102.6	-0.007	PR CR SR CSR
2010-09-10	Walnut Grove	5000m	19:50	10th · 5th on team	104.7	-0.018	PR CR R SR CSR RSR
2010-09-07	Bellevue West HS	4000m	17:13.6	21st · 3rd on team	104.6	+0.087	PR ★CR R SR CSR RSR
2010-09-04	Chili Greens	5000m	20:35	7th · 7th on team	103.4	+0.002	PR ★CR R SR CSR RSR

2009 XC 95.0

Millard South (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Omaha Northwest HS	5000m	22:32	27th · 16th on team	93.0	-0.024	★CR CSR
2009-10-08	Metro Cross Country Meet	5000m	21:33.1	146th · 9th on team	—	—	★CR CSR
2009-10-08	Walnut Creek @ PLSHS	5000m	21:33	47th · 9th on team	99.0	-0.004	CR R CSR RSR
2009-10-01	Walnut Grove	5000m	21:24.1	7th · 7th on team	98.2	-0.018	PR CR R SR CSR RSR
2009-09-28	Kearney Country Club	5000m	22:48	71st · 8th on team	92.8	-0.012	CR CSR
2009-09-17	Pioneers Park	5000m	22:23.1	38th · 8th on team	95.6	-0.003	PR ★CR R SR CSR RSR
2009-09-11	Walnut Grove	5000m	23:08	51st · 7th on team	91.2	-0.018	PR CR R SR CSR RSR
2009-09-11	Millard South 23rd Annual XC Invitational	5000m	23:08.1	197th · 7th on team	—	—	★CR CSR

2012 TF 106.3

Millard South (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-04	Omaha Metro Conference JV Meet	3200m	11:48.63	8th · 3rd on team	103.6	-0.037	★PR SR RSR
2012-05-04	Omaha Metro Conference JV Meet	1600m	5:10.38	9th · 3rd on team	108.9	-0.037	SR RSR

2011 TF 107.6

Millard South (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-29	Millard Public Schools JV Triangular	1600m	5:26	8th · 3rd on team	104.8	-0.032
2011-04-29	Millard Public Schools JV Triangular	3200m	12:00.5	8th · 5th on team	102.6	-0.032	PR SR
2011-04-26	JV Meet @ Omaha Northwest	1600m	5:08	3rd · 3rd on team	110.1	-0.037
2011-04-12	JV Meet @ PLHS	1600m	5:10	5th · 4th on team	108.5	-0.032
2011-04-08	Millard South Invite	1600m	4:59.9	17th · 3rd on team	112.1	-0.039	★PR R SR RSR