Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 18:25 | 66th · 3rd on team | 116.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-29 | Walla Walla Point Park | 4828m | 17:55.1 | 10th · 3rd on team | 114.6 | +0.022 | ★CR CSR |
| 2009-10-22 | Okanogan Valley Golf Club | 4345m | 16:17 | 9th · 3rd on team | 115.8 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2009-10-13 | Enchantment Park | 4345m | 16:41.6 | 4th · 3rd on team | 109.5 | +0.024 | PR ★CR SR CSR |
| 2009-10-06 | Eastside Park | 4828m | 18:30.9 | 9th · 3rd on team | 108.9 | +0.005 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:27.7 | 44th · 1st on team | 113.0 | +0.046 | ★CR CSR |
| 2009-09-26 | Walla Walla Point Park | 4800m | 17:49.2 | 24th · 3rd on team | 115.3 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2009-09-22 | Liberty Bell HS | 4393m | 17:20 | 12th · 3rd on team | 109.4 | +0.044 | ★PR ★CR SR CSR |
| 2009-09-19 | Apple Ridge XC Course | 4828m | 18:01 | 9th · 3rd on team | 112.1 | +0.006 | ★CR CSR |
| 2009-09-12 | Hylander Greens Golf Course | 4828m | 17:31 | 12th · 3rd on team | 114.9 | +0.001 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:44 | 94th · 3rd on team | 112.4 | +0.010 | PR CR SR CSR |
| 2008-10-23 | Okanogan Valley Golf Club | 4345m | 17:16 | 19th · 4th on team | 109.1 | +0.053 | PR CR SR CSR |
| 2008-10-16 | Enchantment Park | 4828m | 18:11 | 8th · 4th on team | 110.3 | -0.000 | PR ★CR SR CSR |
| 2008-10-11 | The Gorge Amphitheater | 5000m | 18:49.1 | 11th · 2nd on team | 114.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:57.3 | 52nd · 1st on team | 111.0 | +0.046 | CR R CSR RSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 18:37 | 39th · 3rd on team | 110.8 | +0.022 | PR CR R SR CSR RSR |
| 2008-09-20 | Blue Heron Park | 5000m | 19:19 | 18th · 3rd on team | 110.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Irene Rinehart Riverfront Park | 3781m | 14:57 | 58th · 3rd on team | 103.8 | +0.011 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-09 | Eastside Park | 4828m | 18:56.2 | 8th · 4th on team | 107.3 | +0.005 | CR CSR |
| 2007-10-04 | Enchantment Park | 4828m | 18:50 | 6th · 4th on team | 106.6 | -0.000 | CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 19:29.2 | 51st · 1st on team | 107.7 | +0.046 | CR CSR |
| 2007-09-22 | Walla Walla Point Park | 4828m | 18:48 | 8th · 2nd on team | 109.5 | +0.022 | PR CR R SR CSR RSR |
| 2007-09-15 | Blue Heron Park | 5000m | 20:15 | 46th · 3rd on team | 106.6 | +0.027 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park-Yakima | 4828m | 21:41.7 | 190th · 4th on team | 98.8 | +0.046 | PR CR SR CSR |
| 2006-09-16 | Blue Heron Park | 5000m | 21:02 | 23rd · 3rd on team | 102.6 | +0.027 | PR CR R SR CSR RSR |
| 2006-09-09 | Irene Rinehart Riverfront Park | 3540m | 15:48 | 29th · 3rd on team | 94.4 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | District Six 1A Championships | 3200m | 11:18.03 | 9th · 3rd on team | 110.1 | -0.014 | ★PR SR |
| 2009-05-22 | District Six 1A Championships | 1600m | 5:08.9 | 6th · 2nd on team | 111.2 | -0.014 | RSR |
| 2009-05-14 | Caribou Trail League Championship | 1600m | 5:07.83 | 5th · 2nd on team | 110.4 | -0.026 | |
| 2009-05-14 | Caribou Trail League Championship | 3200m | 11:32.71 | 4th · 3rd on team | 106.2 | -0.026 | |
| 2009-05-08 | Race results → | 1600m | 5:07 | 16th · 2nd on team | 110.4 | — | ★PR SR RSR |
| 2009-04-28 | Riverside Christian/Cascade/Wenatchee/Cashmere | 3200m | 11:27.5 | 3rd · 1st on team | 107.1 | -0.026 | |
| 2009-04-28 | Riverside Christian/Cascade/Wenatchee/Cashmere | 1600m | 5:13.2 | 4th · 2nd on team | 108.7 | -0.026 | PR SR RSR |
| 2009-04-21 | Race results → | 1600m | 5:18.2 | 1st · 1st on team | 106.6 | — | PR SR |
| 2009-04-21 | Race results → | 3200m | 11:57.6 | 3rd · 2nd on team | 102.6 | — | |
| 2009-04-17 | Rieke Invite | 3200m | 11:23.5 | 3rd · 1st on team | 107.6 | -0.028 | SR RSR |
| 2009-04-11 | Cashmere Invitational | 3000m | 10:56.64 | 5th · 2nd on team | 104.8 | -0.026 | ★PR SR RSR |
| 2009-03-27 | Cashmere/Entiat/Brewster | 3200m | 12:05.3 | 2nd · 2nd on team | 101.9 | -0.026 | SR RSR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 3200m | 12:12.26 | 4th · 3rd on team | 100.1 | -0.035 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3200m | 11:47.55 | 11th · 3rd on team | 104.3 | — | |
| 2008-05-09 | District Six 1A Championships | 3200m | 11:31.21 | 6th · 3rd on team | 107.9 | -0.014 | |
| 2008-05-02 | CTL Championship | 3200m | 11:22.35 | 5th · 3rd on team | 108.0 | -0.026 | PR SR RSR |
| 2008-04-26 | Keith Jewett Invite | 1600m | 5:21.56 | 16th · 2nd on team | 106.6 | -0.017 | PR SR RSR |
| 2008-04-22 | Cascade/Cashmere/Brewster/Okanogan | 3200m | 11:29.1 | 4th · 2nd on team | 106.6 | -0.028 | PR SR RSR |
| 2008-04-18 | Race results → | 1600m | 5:22.8 | 9th · 1st on team | 105.2 | — | PR SR RSR |
| 2008-03-22 | Race results → | 1600m | 5:29.72 | 29th · 2nd on team | 103.0 | — | PR SR RSR |
| 2008-03-19 | Race results → | 3200m | 12:01.03 | 7th · 2nd on team | 102.4 | — | PR SR RSR |
| 2008-03-14 | Cle Elum/Entiat/Brewster/Liberty Bell/Cascade | 3200m | 12:21.5 | 4th · 3rd on team | 99.5 | -0.026 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 12:04.09 | 8th · 3rd on team | 101.7 | — | PR SR RSR |
| 2007-04-24 | Cashmere/Cascade/Brewster/Okanogan | 3200m | 12:22.7 | 5th · 3rd on team | 98.8 | -0.028 | |
| 2007-04-20 | Eastmont JV Invitational | 3200m | 12:12 | 1st · 1st on team | 100.6 | -0.029 | PR SR RSR |
| 2007-04-10 | Liberty Bell/Okanogan/Cashmere/Omak | 3200m | 12:44.8 | 3rd · 2nd on team | 97.8 | -0.016 | |
| 2007-03-28 | Cashmere/Wenatchee/Eastmont/Moses Lake | 3200m | 12:32.59 | 4th · 3rd on team | 98.6 | -0.023 | PR SR RSR |
| 2007-03-22 | Ephrata/Entiat | 3200m | 12:57.9 | 3rd · 3rd on team | 94.8 | -0.026 | |
| 2007-03-15 | Race results → | 3200m | 12:54.59 | 6th · 2nd on team | 95.1 | — | PR SR RSR |