Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 16:36 | 29th · 3rd on team | 125.8 | +0.010 | |
| 2011-10-29 | Ivey Redmon Sports Complex | 5000m | 16:28 | 6th · 3rd on team | 126.0 | +0.010 | ★CR R CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 16:57.3 | 9th · 2nd on team | 122.3 | +0.003 | ★CR CSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:11.6 | 22nd · 2nd on team | 124.9 | +0.000 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 16:54.4 | 55th · 3rd on team | 123.1 | +0.010 | PR CR R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:55.7 | 111th · 4th on team | 123.0 | +0.000 | CR R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 17:17.1 | 45th · 5th on team | 120.9 | +0.003 | SR CSR |
| 2010-09-11 | Cannon School | 5000m | 17:22.4 | 8th · 4th on team | 122.1 | +0.035 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 17:48.3 | 85th · 3rd on team | 119.6 | +0.019 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:32 | 36th · 3rd on team | 120.1 | +0.000 | CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:15.6 | 54th · 2nd on team | 119.3 | +0.003 | CR CSR |
| 2009-09-05 | South View HS | 5000m | 16:54.8 | 22nd · 2nd on team | 121.8 | -0.014 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 18:20.6 | 96th · 7th on team | 116.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 3200m | 9:53.8 | 12th · 2nd on team | 123.0 | -0.038 | |
| 2012-05-12 | NCHSAA 4A Midwest Regional | 3200m | 9:42.95 | 3rd · 2nd on team | 124.5 | -0.042 | |
| 2012-05-12 | 2012 4A regional track meet | 3200m | 9:43 | 3rd · 2nd on team | 124.7 | -0.042 | |
| 2012-04-06 | Arcadia Invitational - Day One | 3200m | 9:32.77 | 10th · 1st on team | 126.8 | -0.044 | ★PR SR |
| 2012-02-11 | NCHSAA State Meet | 3200m | 9:48.12 | 8th · 2nd on team | 125.4 | -0.036 | |
| 2012-01-28 | JDL Fast Track | 1600m | 4:34.53 | 6th · 2nd on team | 124.1 | -0.039 | ★PR SR RSR |
| 2012-01-28 | JDL Fast Track | 3200m | 9:35.87 | 1st · 1st on team | 127.7 | -0.039 | PR ★R SR RSR |
| 2011-12-17 | Liberty Elite Meet | 1600m | 4:37.28 | 7th · 2nd on team | 122.1 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 4A State Track & Field Championships | 3200m | 9:55.75 | 13th · 2nd on team | 121.6 | -0.038 | PR SR RSR |
| 2011-05-07 | NCHSAA 4A Midwest Regional | 3200m | 10:04.81 | 4th · 2nd on team | 120.1 | -0.042 | PR SR |
| 2011-02-12 | NCHSAA State Indoor Championships | 3200m | 10:15.85 | 13th · 2nd on team | 119.7 | -0.036 | PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 1600m | 4:40.06 | 14th · 1st on team | 120.3 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Blue Devil Invitational | 3200m | 10:32.58 | 7th · 1st on team | 117.8 | -0.017 | PR SR RSR |
| 2010-03-27 | Meet results → | Men's 3200 Meters | 10:16.08 | 9th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Race results → | 1500m | 4:28.14 | 13th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Meet results → | Men's 3200 Meters | 10:57.71 | 17th · 1st on team | — | — | PR SR |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 3200m | 10:45.4 | 32nd · 2nd on team | 113.8 | -0.027 | PR SR RSR |