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Katlyn Adkins

Terry Sanford (NC) · 12 · ALL AMERICANNC D3A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.3 2013 TF season
Best race 126.4 XC
Races 25
Seasons 5 2009 — 2013

RankedNation #21622·NC #452·NC D3A #170·ALL AMERICAN #5·Team #4 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 9 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 113.6

Terry Sanford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Carolina Horse Park 5000m 22:13.3 49th · 2nd on team 115.8 +1.7% ★CR CSR
2012-10-10 South View HS 5000m 20:44 6th · 2nd on team 119.1 -3.0% SR CSR RSR
2012-09-29 Hagan-Stone Park 5000m 21:54 46th · 2nd on team 112.2 -1.5% CSR
2012-09-15 Carolina Horse Park 5000m 23:53.8 33rd · 2nd on team 108.0 +1.7% CR CSR
2012-09-08 UNC Wilmington 5000m 22:06 76th · 2nd on team 112.9 -2.0% CSR
2012-09-01 South View HS 5000m 21:47.7 46th · 2nd on team 113.7 -3.0% SR CSR RSR

2011 XC 117.9

Terry Sanford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 South View HS 5000m 20:35 24th · 1st on team 119.2 -3.0% SR CSR
2011-10-08 Ivey Redmon Sports Complex 5000m 20:46 79th · 2nd on team 120.9 -0.8% SR CSR RSR
2011-09-24 Hagan-Stone Park 5000m 22:01.3 51st · 3rd on team 113.6 -1.5% SR CSR RSR

2010 XC 119.7

Terry Sanford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ivey Redmon Sports Complex 5000m 20:12.6 69th · 1st on team 124.2 -0.8% ★CR SR CSR RSR
2010-09-25 Hagan-Stone Park 5000m 21:57.7 100th · 5th on team 114.9 -1.5% CSR
2010-09-11 UNC Wilmington 5000m 20:38 62nd · 3rd on team 120.1 -2.0% SR CSR RSR

2009 XC 124.8

Terry Sanford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Tanglewood Park 5000m 20:38 63rd · 6th on team 124.5 0.0% ★CR CSR
2009-10-21 South View HS 5000m 19:53.7 7th · 4th on team 126.4 -3.0% ★R RSR
2009-10-15 South View HS 5000m 19:35.6 2nd · 2nd on team 125.7 -3.0% ★PR ★CR SR CSR
2009-09-26 Hagan-Stone Park 5000m 20:16.1 34th · 4th on team 122.7 -1.5% ★CR CSR
2009-09-19 WakeMed Soccer Park 5000m 20:16 29th · 2nd on team 123.5 -1.7% ★CR CSR
2009-09-11 UNC Wilmington 5000m 20:14.1 29th · 2nd on team 124.7 -2.0% ★CR CSR
2009-09-05 South View HS 5000m 19:48.1 12th · 2nd on team 125.7 -3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 112.3

Terry Sanford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Bill Carver Classic 1600m 5:58.19 6th · 1st on team 114.4 -0.2% ★PR SR RSR
2013-04-13 Bill Carver Classic 800m 2:42.71 14th · 2nd on team 111.7 -0.2% SR
2013-03-09 Tiger Invitational 1600m 6:09.2 14th · 2nd on team 110.8 -0.2% SR RSR

2011 TF 115.8

Terry Sanford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 NCHSAA 4A East Regional 1600m 6:03.34 13th · 1st on team 112.1 -0.4% PR SR
2011-04-02 Bill Carver 800m 2:32.97 10th · 1st on team 119.5 -0.2% ★PR SR RSR
2011-03-24 S. Lee, W. Harnett, Douglas Byrd, Grays Creek, Jack Britt, Pine Forest, Terry Sanford,Cape Fear 400m 1:08.24 9th · 2nd on team — -0.2% ★PR SR