Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | UNC Wilmington | 5000m | 18:34 | 146th · 6th on team | 110.6 | -0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:58 | 63rd · 1st on team | 111.0 | +0.000 | ★CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:56.9 | 168th · 7th on team | 108.7 | +0.003 | ★CR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 19:20 | 212th · 6th on team | 107.2 | +0.000 | CR CSR |
| 2009-09-12 | Durham Academy XC Course | 5000m | 19:08 | 43rd · 5th on team | 112.7 | +0.026 | ★CR ★R CSR RSR |
| 2009-09-05 | South View HS | 5000m | 18:20.1 | 108th · 6th on team | 112.3 | -0.014 | ★PR ★CR R SR CSR RSR |