Racecast

Paul Carr

Millbrook (NC) · 12 · CAP 7NC D8A · Compare head to head

Athlete rating 122.0 2011 TF season
Best race 126.2 XC
Races 8
Seasons 3 2009 — 2011

RankedNation #5983·NC #129·NC D8A #20·CAP 7 #7·Team #9 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 3 races in 2010

Cross Country

2010 XC 126.2

Millbrook (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Hagan-Stone Park 5000m 16:36.4 9th · 1st on team 126.2 -0.021 ★PR ★CR ★R SR CSR RSR

2009 XC 120.3

Millbrook (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Hagan-Stone Park 5000m 17:12.1 50th · 2nd on team 120.0 -0.021 CR CSR
2009-09-19 WakeMed Soccer Park 5000m 17:24 71st · 2nd on team 119.5 -0.023 ★CR CSR
2009-09-05 South View HS 5000m 17:07.8 34th · 2nd on team 121.4 -0.031 PR ★CR R SR CSR RSR

Track & Field

2011 TF 119.7

Millbrook (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 NCHSAA 4A Mideast Regional 800m 2:01.03 7th · 2nd on team 123.6 -0.037 ★PR SR RSR
2011-02-12 NCHSAA State Indoor Championships 500m 1:09.24 17th · 1st on team — -0.040 ★PR SR
2011-01-29 Virginia Tech HS Invitational 1600m 4:49.88 29th · 1st on team 115.9 -0.042 ★PR SR RSR

2010 TF 113.6

Millbrook (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-06 Jaguar Invitational 3200m 10:30.8 6th · 1st on team 113.6 -0.051 ★PR SR RSR