Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:07.3 | 145th · 4th on team | 107.1 | -1.7% | CSR |
| 2012-09-19 | Heritage HS | 5000m | 19:05 | 16th · 7th on team | 110.1 | -0.1% | ★CR SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:37.6 | 482nd · 15th on team | 105.9 | -1.7% | CSR |
| 2012-09-01 | South View HS | 5000m | 19:06.6 | 43rd · 4th on team | 108.3 | -3.0% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 18:40 | 31st · 1st on team | 112.3 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:41.5 | 108th · 1st on team | 111.1 | -1.7% | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 20:14.6 | 71st · 3rd on team | 103.1 | -1.5% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:29.2 | 119th · 6th on team | 106.3 | -1.5% | PR ★CR R SR CSR RSR |
| 2009-09-19 | WakeMed Soccer Park | 3200m | 12:06 | 37th · 4th on team | 104.7 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | South View HS | 5000m | 20:13.5 | 69th · 5th on team | 102.6 | -3.0% | PR CR R SR CSR RSR |