Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-06 | Richmond Spider Open | 5000m | 15:38.9 | 17th · 3rd on team | 130.4 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 16:07 | 6th · 1st on team | 130.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2012-10-27 | Hagan-Stone Park | 5000m | 16:11 | 3rd · 1st on team | 127.9 | -0.021 | PR ★CR SR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 16:11.2 | 8th · 1st on team | 128.9 | -0.009 | PR CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:20.5 | 19th · 1st on team | 125.0 | -0.023 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:23.4 | 32nd · 1st on team | 126.4 | -0.023 | CSR |
| 2012-09-08 | UNC Wilmington | 5000m | 16:57 | 15th · 2nd on team | 121.8 | -0.033 | CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 16:14 | 17th · 1st on team | 128.3 | -0.015 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:21.9 | 72nd · 2nd on team | 126.8 | -0.023 | CR CSR |
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 16:47 | 15th · 4th on team | 125.8 | -0.009 | |
| 2011-10-29 | CHXC Course | 5000m | 16:48 | 14th · 4th on team | 127.1 | +0.004 | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 16:21.8 | 21st · 2nd on team | 128.7 | -0.009 | PR CR R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:24.8 | 30th · 4th on team | 123.4 | -0.024 | PR CR SR CSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 16:41 | 19th · 4th on team | 125.2 | -0.015 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 17:44.6 | 81st · 5th on team | 118.6 | -0.009 | CR CSR |
| 2010-09-18 | Wolf Pack Invitational | 5000m | 16:26.7 | 21st · 1st on team | 126.4 | -0.024 | PR ★CR R SR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 16:44 | 26th · 2nd on team | 122.1 | -0.033 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Hagan-Stone Park | 5000m | 17:37.4 | 47th · 5th on team | 119.5 | -0.021 | PR CR R SR CSR RSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 18:01 | 122nd · 7th on team | 115.4 | -0.023 | PR CR R SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 18:06.5 | 101st · 4th on team | 115.0 | -0.033 | PR CR R SR CSR RSR |
| 2009-09-05 | South View HS | 5000m | 18:20.7 | 1st · 1st on team | 113.3 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:58.45 | 5th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 800m | 2:02.1 | 14th · 1st on team | 123.4 | -0.032 | ★PR SR |
| 2013-05-11 | NCHSAA 3A State Championships | 3200m | 9:44.08 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2013-05-04 | NCHSAA 3A Mideast Regional | 3200m | 9:48 | 1st · 1st on team | 124.4 | -0.036 | |
| 2013-05-04 | NCHSAA 3A MidEast Regional Championship | 3200m | 9:48 | 1st · 1st on team | 124.4 | -0.036 | |
| 2013-04-19 | Volunteer Track Classic | 1mile | 4:28.89 | 5th · 1st on team | 126.7 | -0.042 | |
| 2013-04-06 | Colonial Relays | 1mile | 4:26.51 | 4th · 1st on team | 127.2 | -0.041 | ★PR SR |
| 2013-04-06 | Colonial Relays | 3000m | 9:04.28 | 2nd · 1st on team | 124.8 | -0.041 | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 9:28.1 | 18th · 1st on team | 128.1 | -0.039 | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men's 1600 Meters | 4:26.38 | 5th · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Ravenscroft Early Bird Classic | 1600m | 4:30.72 | 8th · 1st on team | 125.5 | -0.036 | ★PR SR |
| 2013-02-09 | State Indoor Meet | 3200m | 9:36.57 | 2nd · 1st on team | 126.7 | -0.046 | PR SR RSR |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 3200m | 9:36.57 | 2nd · 1st on team | 126.7 | -0.046 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-01 | Mid-State 3A Conference Championship | 3200m | 10:25.8 | 5th · 3rd on team | 117.5 | -0.033 | |
| 2012-02-11 | NCHSAA State Meet | 3200m | 9:55.84 | 5th · 2nd on team | 123.1 | -0.040 | |
| 2012-01-28 | JDL Fast Track | 3200m | 9:49.37 | 7th · 2nd on team | 123.7 | -0.046 | PR SR RSR |
| 2012-01-21 | Durham Strriders Invitational | 1000m | 2:44.66 | 15th · 1st on team | 119.1 | -0.040 | ★PR SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 4:44.89 | 18th · 2nd on team | 119.5 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | 3A Mid-East Regional Meet | 3200m | 10:17.77 | 10th · 3rd on team | 118.6 | -0.033 | PR SR RSR |
| 2011-03-19 | Phoenix HS classic | 1600m | 4:48.16 | 23rd · 3rd on team | 117.8 | -0.031 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Beach Run Invitational | 3200m | 10:31.51 | 10th · 2nd on team | 114.0 | -0.048 | PR SR RSR |
| 2010-03-06 | Jaguar Invitational | 1600m | 4:59.5 | 6th · 1st on team | 110.1 | -0.051 | PR SR RSR |