Ben Sterett
Swansboro (NC) · 12 · COASTAL 3ANC D6AONSLOW3A · Compare head to head
Athlete rating
124.0
2010 TF season
Races
13
Seasons
5
2006 — 2010
RankedNation #4171·NC #51·NC D6A #13·COASTAL 3A #1·Team #1
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Training paces
& VO2max →
critical speed
5:37/mi, fitted from
7 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
128.8
Swansboro (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
16:47.6 |
2nd
· 1st on team |
126.8 |
+0.019 |
CSR
|
| 2009-10-20 |
Cabin Lake County Park
|
5000m |
16:17 |
1st
· 1st on team |
133.1 |
+0.042 |
★CR
★R
CSR
RSR
|
| 2009-09-19 |
WakeMed Soccer Park
|
5000m |
16:21 |
23rd
· 1st on team |
126.8 |
+0.000 |
★CR
CSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
16:25.6 |
19th
· 1st on team |
127.3 |
-0.002 |
★CR
CSR
|
| 2009-09-05 |
South View HS
|
5000m |
15:49.9 |
5th
· 1st on team |
130.1 |
-0.014 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
128.1
Swansboro (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
16:38.9 |
2nd
· 1st on team |
128.1 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
126.5
Swansboro (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Tanglewood Park
|
5000m |
16:51.6 |
5th
· 1st on team |
126.5 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
109.7
Swansboro (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Tanglewood Park
|
5000m |
19:30.3 |
102nd
· 1st on team |
109.7 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
