Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 19:48.2 | 64th · 3rd on team | 125.9 | -0.8% | ★PR ★CR SR CSR |
| 2012-10-27 | Carolina Horse Park | 5000m | 20:05.9 | 7th · 3rd on team | 127.8 | +1.7% | ★CR ★R SR CSR RSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 20:15.7 | 40th · 4th on team | 122.6 | -0.8% | CSR RSR |
| 2012-10-09 | St. Andrews College Course | 5000m | 20:20 | 1st · 1st on team | 121.5 | -1.1% | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:06.8 | 25th · 2nd on team | 121.9 | -1.7% | ★CR SR CSR RSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 21:37.5 | 6th · 2nd on team | 119.2 | +1.7% | CR CSR |
| 2012-09-11 | Elks Club Course | 5000m | 24:25.3 | 5th · 5th on team | 108.1 | +4.8% | ★CR CSR |
| 2012-09-08 | UNC Wilmington | 5000m | 21:10 | 43rd · 1st on team | 117.9 | -2.0% | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 20:28.5 | 18th · 2nd on team | 121.1 | -3.0% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 19:57 | 57th · 3rd on team | 126.1 | -0.8% | CR R CSR RSR |
| 2011-10-29 | South View HS | 5000m | 19:57 | 12th · 4th on team | 123.0 | -3.0% | PR ★CR R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:58.6 | 71st · 6th on team | 118.7 | -1.7% | CR SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 21:34.4 | 42nd · 4th on team | 115.9 | -1.5% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 20:28.1 | 84th · 3rd on team | 122.7 | -0.8% | PR CR R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 21:13.9 | 63rd · 2nd on team | 118.9 | -1.5% | ★CR SR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 21:30 | 97th · 3rd on team | 115.2 | -2.0% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 21:00.3 | 81st · 5th on team | 122.3 | 0.0% | PR ★CR R SR CSR RSR |
| 2009-09-05 | South View HS | 5000m | 21:28.1 | 7th · 1st on team | 116.0 | -3.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-14 | Pinecrest Home Meet SEC Meet 2 | 3200m | 14:49 | 2nd · 2nd on team | 98.5 | -0.4% | |
| 2013-03-14 | Pinecrest Home Meet SEC Meet 2 | 800m | 2:44 | 2nd · 2nd on team | 110.7 | -0.4% | ★PR SR |
| 2013-01-11 | JDL Mini Meet #1 | 1600m | 5:55.66 | 14th · 1st on team | 115.1 | -1.4% | |
| 2013-01-05 | North Carolina HS Indoor Opener | 1600m | 5:55.03 | 17th · 2nd on team | 115.8 | -1.0% | SR RSR |
| 2013-01-05 | North Carolina HS Indoor Opener | 3200m | 13:07.77 | 16th · 3rd on team | 111.5 | -1.0% | |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 3200m | 12:49.19 | 16th · 4th on team | 113.7 | -1.4% | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 3200m | 12:49.19 | 20th · 4th on team | 113.7 | -1.4% | |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 3200m | 12:49.19 | 17th · 4th on team | 113.7 | -1.4% | SR |
| 2012-12-15 | Patriot Polar Bear Meet #1 | 1600m | 6:03 | 5th · 4th on team | 112.3 | -0.5% | |
| 2012-12-08 | JDL HS Kick-Off | 1600m | 5:55.59 | 9th · 2nd on team | 114.9 | -1.4% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 3200m | 12:22.24 | 15th · 1st on team | 117.1 | -1.4% | |
| 2012-04-21 | 13th Bill Carver Classic Invitational | 3200m | 12:35.06 | 1st · 1st on team | 115.6 | -0.2% | |
| 2012-03-17 | Meet results → | Women's 3200 Meters | 12:10.94 | 5th · 2nd on team | 119.7 | — | ★PR SR |
| 2012-02-11 | NCHSAA State Meet | 3200m | 12:40.19 | 23rd · 2nd on team | 115.6 | -1.0% | |
| 2012-01-28 | JDL Fast Track | 3200m | 12:17.98 | 24th · 2nd on team | 118.5 | -1.4% | |
| 2012-01-14 | Liberty HS Invitational | 3200m | 12:13.04 | 18th · 1st on team | 121.5 | -0.9% | ★PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 3200m | 12:30.23 | 11th · 1st on team | 117.7 | +0.3% | SR RSR |
| 2011-12-10 | Union Pines Polar Bear #1 | 3200m | 12:51.4 | 2nd · 1st on team | 114.5 | +0.4% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | NCHSAA 4A East Regional | 1600m | 5:43.64 | 10th · 3rd on team | 118.5 | -0.4% | ★PR SR |
| 2011-04-02 | Bill Carver | 3200m | 12:52.65 | 4th · 1st on team | 113.8 | -0.2% | |
| 2011-03-19 | Phoenix HS classic | 3200m | 12:16.01 | 8th · 2nd on team | 120.1 | 0.0% | PR SR RSR |
| 2011-03-12 | Tiger Relays | 1600m | 5:47.6 | 3rd · 3rd on team | 117.6 | -0.2% | PR SR RSR |
| 2011-02-12 | NCHSAA State Indoor Championships | 1600m | 5:50.22 | 26th · 2nd on team | 117.1 | -1.0% | PR SR RSR |
| 2011-01-05 | Southern Lee Polar Bear Meet | 3200m | 12:43.7 | 1st · 1st on team | 115.6 | +0.4% | PR SR RSR |