Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Birdsall Park | 5000m | 20:38.8 | 61st · 17th on team | 103.7 | +0.019 | ★CR R CSR RSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 20:31 | 81st · 18th on team | 100.3 | -0.015 | ★CR CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | — | — | — | +0.036 | CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 22:48.2 | 88th · 13th on team | 95.3 | +0.036 | ★CR CSR |
| 2021-09-23 | Seminole Valley Park | 5000m | 20:16.5 | 66th · 19th on team | 103.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 21:37.8 | 215th · 20th on team | 99.5 | +0.027 | ★CR CSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 20:36.6 | 83rd · 22nd on team | 101.3 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 22:47 | 100th · 23rd on team | 93.4 | +0.022 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Birdsall Park | 5000m | 21:20.6 | 62nd · 16th on team | 99.9 | +0.019 | PR CR R SR CSR RSR |
| 2020-10-08 | Iowa City West HS | 5000m | 23:08.5 | 111th · 30th on team | 94.2 | +0.040 | ★CR CSR |
| 2020-10-08 | Kickers Soccer Complex | 5000m | 23:08.5 | 112th · 30th on team | 94.3 | +0.036 | CR CSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 21:35.9 | 40th · 14th on team | 98.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2020-09-02 | Hillcrest Academy | 5000m | 24:05.3 | 35th · 24th on team | 90.7 | +0.041 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ashton Cross Country Course | 5000m | 23:40.2 | 125th · 38th on team | 88.4 | +0.013 | PR ★CR SR CSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 23:40.3 | 166th · 52nd on team | 88.8 | +0.017 | PR CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 27:33.1 | 498th · 54th on team | — | +0.027 | CR CSR |
| 2019-09-14 | Luther College | 5000m | 25:53 | 405th · 47th on team | — | +0.019 | PR ★CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | IATC Outdoor Championships | hj | NH | — | — | -0.028 | |
| 2022-06-04 | IATC Outdoor Championships | 800m | 2:21.01 | 7th · 2nd on team | 108.7 | -0.028 | |
| 2022-06-04 | IATC Outdoor Championships | 400mh | 1:13.09 | 4th · 3rd on team | — | -0.028 | ★PR SR |
| 2022-04-12 | Ames Hi Covey | 800m | 2:15.02 | 1st · 1st on team | 113.0 | -0.034 | ★PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-15 | Central Sabres Invitational | 800m | 2:51.87 | 14th · 2nd on team | — | -0.023 | PR SR |
| 2019-03-05 | Dickinson Relays - Boys | 800m | 3:09.32 | 181st · 2nd on team | — | -0.040 | PR SR |