Connie Renne
Liberty Bell (WA) · 12 · CWB WA DAA District 5 1A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.3
2007 XC season
Races
17
Seasons
2
2006 — 2007
Ranked Nation #20437 · WA #1416 · WA DAA #133 · CWB #2 · Team #4
?
Training paces
& VO2 max →
critical speed
8:41/mi, fitted from
12 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2007 XC
101.9
Liberty Bell (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-26
Fairways Golf Course
4828m
23:30
10th
· 2nd on team
105.0
+0.9%
★PR
★CR
SR
CSR
RSR
2007-10-18
Chelan High School
4506m
22:13
1st
· 1st on team
104.1
+0.6%
★PR
★CR
SR
CSR
RSR
2007-10-09
Eastside Park
4828m
24:28
9th
· 2nd on team
99.4
-1.8%
★CR
CSR
2007-09-29
Silver Lake
4828m
24:23
46th
· 2nd on team
101.6
+0.9%
PR
★CR
SR
CSR
RSR
2007-09-22
Walla Walla Point Park
4828m
24:48
20th
· 2nd on team
99.3
-0.2%
★CR
SR
CSR
RSR
2006 XC
102.9
Liberty Bell (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-27
Fairways Golf Course
4828m
24:26
26th
· 2nd on team
102.1
+0.9%
PR
CR
SR
CSR
2006-10-07
Ski Hill
5000m
25:05
62nd
· 1st on team
105.9
+2.8%
★PR
★CR
★R
SR
CSR
RSR
2006-09-23
Connell HS
5000m
25:37
12th
· 2nd on team
100.7
+0.3%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2007