Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lincoln Park | 5000m | 18:30 | 69th · 3rd on team | 111.5 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-12 | Hartman Park | 5000m | 19:33 | 53rd · 11th on team | 108.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2011-10-05 | Kelsey Creek Park | 5000m | 19:57 | 36th · 11th on team | 106.5 | +0.031 | ★CR R CSR RSR |
| 2011-09-27 | Marymoor Park | 5000m | 20:31 | 18th · 11th on team | 101.7 | +0.005 | ★CR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 19:36.8 | 29th · 2nd on team | 106.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Klahanie Park | 4828m | 22:15 | 61st · 26th on team | 92.4 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-14 | Kelsey Creek Park | 5000m | 20:53 | 34th · 12th on team | 101.3 | +0.031 | PR CR SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 12:51.3 | 68th · 5th on team | 103.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2011-09-02 | Robinswood Park | 3218m | 13:11 | 16th · 16th on team | 101.2 | +0.061 | PR ★CR R SR CSR RSR |
| 2011-08-26 | Robinswood Park | 3218m | 14:03 | 16th · 16th on team | 97.9 | +0.061 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 22:26 | 173rd · 20th on team | 93.3 | +0.006 | PR CR SR CSR |
| 2010-10-13 | Robinswood Park | 5000m | 24:48 | 85th · 29th on team | 85.9 | +0.023 | ★CR CSR |
| 2010-10-06 | Kelsey Creek Park | 5000m | 22:45 | 99th · 33rd on team | 94.2 | +0.031 | PR CR R SR CSR RSR |
| 2010-09-23 | Kelsey Creek Park | 5000m | 23:17 | 63rd · 34th on team | 91.4 | +0.031 | PR CR SR CSR RSR |
| 2010-09-15 | Lincoln Park | 5000m | 24:58 | 103rd · 43rd on team | 83.2 | +0.006 | |
| 2010-09-09 | Lincoln Park | 5000m | 23:37 | 191st · 24th on team | 87.9 | +0.006 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 23:19.9 | 224th · 38th on team | 89.0 | -0.000 | PR CR SR CSR |
| 2009-10-14 | Wilburton Hill Park | 5000m | 23:31 | 84th · 43rd on team | 94.0 | +0.047 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Beaver Lake | 5000m | 24:52 | 139th · 27th on team | 85.6 | +0.017 | ★CR CSR |
| 2009-09-30 | Mount Si HS | 5000m | 24:03 | 106th · 46th on team | 89.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 24:51.7 | 230th · 18th on team | 83.7 | -0.000 | PR CR SR CSR |
| 2009-09-16 | Beaver Lake | 5000m | 27:08 | 102nd · 58th on team | 78.8 | +0.017 | PR CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 14:46.6 | 94th · 10th on team | 86.1 | -0.009 | PR ★CR R SR CSR RSR |