Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:23.4 | 61st · 6th on team | 113.7 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-21 | Ft. Steilacoom Park | 5000m | 18:38 | 11th · 4th on team | 111.7 | +0.004 | PR ★CR SR CSR |
| 2010-10-09 | Discovery Bay Golf Club | 4747m | 17:38.8 | 65th · 4th on team | 112.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2010-10-07 | Vashon HS | 5000m | 19:44 | 7th · 4th on team | 107.7 | +0.027 | ★CR CSR |
| 2010-10-02 | Titlow Park | 5000m | 19:18.5 | 84th · 5th on team | 107.9 | +0.013 | ★CR CSR |
| 2010-09-30 | Orting HS | 5000m | 19:48 | 4th · 4th on team | 107.1 | +0.013 | ★CR CSR |
| 2010-09-23 | Lincoln Park | 5000m | 18:39 | 6th · 4th on team | 110.9 | +0.006 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Spanaway Lake Park | 5000m | 21:12 | 9th · 3rd on team | 99.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 22:48 | 14th · 2nd on team | 91.5 | +0.004 | CR CSR |
| 2009-10-08 | Orting HS | 5000m | 22:40 | 3rd · 3rd on team | 93.7 | +0.013 | PR CR R SR CSR RSR |
| 2009-10-01 | Vashon HS | 5000m | 23:02 | 5th · 5th on team | 92.9 | +0.027 | PR CR R SR CSR RSR |
| 2009-09-17 | Sprinker Recreation Center | 5000m | 23:57 | 11th · 2nd on team | 88.3 | +0.020 | PR ★CR R SR CSR RSR |