Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 18:04.7 | 69th · 2nd on team | 111.5 | -0.017 | SR CSR |
| 2012-10-11 | Skagit Valley Community College | 5000m | 19:20 | 19th · 2nd on team | 110.7 | +0.038 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 18:36.2 | 77th · 1st on team | 111.1 | -0.004 | ★CR CSR |
| 2012-09-26 | Northern State Recreation Area | 5000m | 18:48 | 4th · 2nd on team | 113.3 | +0.033 | CSR |
| 2012-09-22 | Silver Lake | 4779m | 18:47.1 | 71st · 3rd on team | 107.4 | +0.032 | ★PR ★CR SR CSR |
| 2012-09-12 | Burlington | 5000m | 18:26 | 12th · 2nd on team | 114.6 | +0.025 | ★CR SR CSR RSR |
| 2012-09-05 | Meridian Senior High School | 3218m | 11:25.1 | 21st · 2nd on team | 110.1 | -0.016 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 18:25.8 | 48th · 3rd on team | 113.9 | +0.021 | CSR |
| 2011-10-20 | Civic Stadium | 5000m | 17:38.1 | 56th · 2nd on team | 115.0 | -0.017 | ★PR ★CR SR CSR |
| 2011-10-13 | Hillcrest Park | 5000m | 17:49 | 12th · 1st on team | 120.0 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2011-10-05 | Lake Padden | 4184m | 14:42 | 9th · 1st on team | 117.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2011-09-21 | Northern State Recreation Area | 5000m | 18:11 | 7th · 1st on team | 117.0 | +0.033 | SR CSR RSR |
| 2011-09-14 | Anacortes HS | 4747m | 17:16 | 9th · 1st on team | 115.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 11:53.7 | 52nd · 1st on team | 111.6 | +0.025 | PR ★CR SR CSR |
| 2011-09-07 | Lake Padden | 4184m | 15:15.1 | 10th · 2nd on team | 114.2 | +0.012 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 18:17.1 | 33rd · 1st on team | 116.0 | +0.021 | ★CR CSR |
| 2010-10-21 | Civic Stadium | 5000m | 17:58.4 | 60th · 1st on team | 113.4 | -0.017 | PR CR SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 18:16 | 10th · 1st on team | 117.5 | +0.037 | CR CSR |
| 2010-10-06 | Anacortes HS | 5000m | 18:43 | 14th · 2nd on team | 113.7 | +0.023 | ★CR CSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 18:07 | 4th · 1st on team | 117.9 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 18:32 | 96th · 1st on team | 110.6 | -0.003 | ★CR SR CSR |
| 2010-09-08 | Whatcom Falls Park | 5000m | 19:11 | 6th · 1st on team | 112.2 | +0.043 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 18:14.8 | 72nd · 2nd on team | 112.3 | -0.017 | PR CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 18:41 | 13th · 1st on team | 114.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Lynden Christian HS | 5000m | 19:02 | 16th · 1st on team | 111.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Silver Lake | 4828m | 19:09.4 | 28th · 1st on team | 108.3 | +0.032 | ★PR ★CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 20:15 | 27th · 2nd on team | 108.0 | +0.033 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 19:38.2 | 78th · 3rd on team | 109.3 | +0.021 | PR CR R SR CSR RSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 17:50 | 21st · 4th on team | 107.1 | +0.036 | ★PR ★CR SR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 19:49 | 13th · 4th on team | 107.5 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | NWC 2A Sub Distirct Meet | 3200m | 10:52.47 | 22nd · 1st on team | 113.2 | -0.031 | |
| 2013-05-02 | Meridian, Sedro Woolley @ LC | 1600m | 5:06.71 | 6th · 1st on team | 112.2 | -0.021 | |
| 2013-04-26 | 107th Skagit County Meet Finals | 3200m | 10:50.09 | 6th · 1st on team | 115.2 | -0.017 | SR RSR |
| 2013-04-26 | 107th Skagit County Meet Finals | 1600m | 5:04.96 | 11th · 2nd on team | 113.4 | -0.017 | |
| 2013-04-24 | 107th Skagit County Meet | 1600m | 5:04.96 | 11th · 2nd on team | 113.5 | -0.017 | SR |
| 2013-04-19 | NWC Championship Meet | 3200m | 11:03.57 | 14th · 1st on team | 111.4 | -0.031 | |
| 2013-04-13 | Larry Eason Invitational | 3200m | 10:51.28 | 35th · 1st on team | 113.6 | -0.034 | SR RSR |
| 2013-04-10 | Anacortes vs. Burlington-Edison, Sedro Woolley | 800m | 2:23.48 | 5th · 2nd on team | 106.9 | -0.021 | ★PR SR |
| 2013-03-14 | Meridian vs LHS and SW | 3200m | 11:28 | 2nd · 1st on team | 109.1 | -0.015 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NW District 3A Finals | 3200m | 11:15.76 | 16th · 1st on team | 108.8 | -0.029 | |
| 2012-05-11 | NWC Subdistrict 3A | 1600m | 5:12 | 6th · 2nd on team | 110.0 | -0.021 | |
| 2012-05-11 | NWC Subdistrict 3A | 3200m | 11:00.9 | 2nd · 1st on team | 112.8 | -0.021 | |
| 2012-05-09 | NWC Subdistrict | 1600m | 5:12 | 6th · 2nd on team | 110.4 | -0.021 | |
| 2012-05-03 | Lynden w/Nooksack, SedroWoolley | 1600m | 5:10.31 | 3rd · 1st on team | 109.8 | -0.028 | |
| 2012-04-27 | 106th Skagit County Championships Day 2 | 3200m | 10:38.9 | 4th · 1st on team | 116.2 | -0.021 | SR RSR |
| 2012-04-27 | 106th Skagit County Championships Day 2 | 1600m | 4:59.6 | 11th · 2nd on team | 114.5 | -0.021 | |
| 2012-04-25 | 106th Skagit County Championships Day 1 | 1600m | 4:59.6 | 11th · 2nd on team | 115.1 | -0.021 | SR RSR |
| 2012-04-20 | NWC Championships | 3200m | 10:48.1 | 15th · 1st on team | 113.4 | -0.031 | SR RSR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 10:53.91 | 47th · 1st on team | 112.1 | -0.034 | SR |
| 2012-03-29 | Sedro-Woolley Host | 1600m | 5:10.22 | 2nd · 1st on team | 111.4 | -0.017 | |
| 2012-03-21 | Bellingham and Sedro Woolley at Mt. Vernon | 1600m | 5:03.7 | 4th · 1st on team | 112.6 | -0.021 | SR RSR |
| 2012-03-14 | Sedro/ana/fern | 3200m | 11:31.38 | 2nd · 1st on team | 108.6 | -0.017 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NW District 1 3A Championship Day 2 | 3200m | 10:39.67 | 13th · 1st on team | 115.1 | -0.033 | |
| 2011-05-13 | 3A Sub District | 3200m | 10:46.2 | 3rd · 1st on team | 115.2 | -0.021 | RSR |
| 2011-05-13 | 3A Sub District | 1600m | 5:04 | 5th · 2nd on team | 112.8 | -0.021 | |
| 2011-05-11 | 3A Sub District | 1600m | 5:04 | 5th · 2nd on team | 112.9 | -0.021 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 3200m | 10:50.92 | 4th · 1st on team | 112.8 | -0.031 | |
| 2011-04-27 | 105th Skagit County Championships | 3200m | 10:49.9 | 5th · 1st on team | 114.3 | -0.023 | |
| 2011-04-27 | 105th Skagit County Championships | 1600m | 4:58.1 | 10th · 1st on team | 115.2 | -0.023 | ★PR SR |
| 2011-04-22 | NWC Championship Meet | 3200m | 10:37.19 | 11th · 1st on team | 115.2 | -0.031 | ★PR SR RSR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 1600m | 5:02.41 | 3rd · 1st on team | 113.8 | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 3200m | 10:59.33 | 3rd · 1st on team | 113.0 | -0.017 | PR SR |
| 2011-03-23 | Sedro, Lynden, Nooksack | 3200m | 11:19 | 1st · 1st on team | 109.3 | -0.017 | SR |
| 2011-03-23 | Sedro, Lynden, Nooksack | 1600m | 5:02 | 3rd · 1st on team | 113.3 | -0.017 | |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 1600m | 5:00 | 2nd · 1st on team | 114.1 | -0.021 | PR SR RSR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 3200m | 11:31.9 | 3rd · 1st on team | 107.3 | -0.021 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 11:15.14 | 15th · 2nd on team | 108.0 | -0.033 | |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 3200m | 11:02.14 | 5th · 2nd on team | 112.5 | -0.021 | PR SR RSR |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 1600m | 5:06.85 | 8th · 2nd on team | 111.4 | -0.021 | |
| 2010-05-12 | NWC 3A Sub-District (Day 1) | 1600m | 5:06.85 | 8th · 2nd on team | 111.1 | -0.021 | PR SR RSR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 800m | 2:28.14 | 5th · 1st on team | 101.1 | -0.031 | PR SR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 1600m | 5:09.37 | 5th · 1st on team | 108.9 | -0.031 | |
| 2010-04-24 | NWC Championships | 1600m | 5:13.35 | 24th · 1st on team | 108.0 | -0.031 | |
| 2010-04-24 | NWC Championships | 3200m | 11:10.05 | 21st · 2nd on team | 109.6 | -0.031 | PR SR |
| 2010-04-09 | Skagit County Championships | 3200m | 11:27.54 | 10th · 1st on team | 108.3 | -0.017 | PR SR |
| 2010-04-09 | Skagit County Championships | 1600m | 5:15 | 13th · 1st on team | 108.9 | -0.017 | |
| 2010-04-07 | Skagit County Championships | 1600m | 5:15 | 13th · 1st on team | 108.9 | -0.017 | |
| 2010-03-24 | BEHS, Ferndale @ Sedro-Woolley | 1600m | 5:07 | 5th · 1st on team | 110.9 | -0.017 | PR SR RSR |