Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:48.9 | 90th · 2nd on team | 120.7 | +0.010 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:05.7 | 12th · 2nd on team | 126.8 | +0.021 | ★CR CSR |
| 2010-10-21 | Civic Stadium | 5000m | 20:28.2 | 25th · 2nd on team | 119.6 | -0.017 | ★CR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 19:50 | 1st · 1st on team | 129.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 20:46 | 4th · 2nd on team | 123.0 | +0.023 | ★CR SR CSR RSR |
| 2010-09-22 | Lake Padden | 4184m | 17:14 | 4th · 1st on team | 121.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 21:35 | 3rd · 2nd on team | 118.8 | +0.033 | SR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 22:14.6 | 68th · 3rd on team | 110.6 | -0.003 | ★CR SR CSR |
| 2010-09-08 | Whatcom Falls Park | 5000m | 22:46 | 4th · 1st on team | 113.5 | +0.043 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 20:36.6 | 24th · 2nd on team | 119.3 | -0.017 | PR CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 20:48 | 4th · 1st on team | 123.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Lynden Christian HS | 5000m | 21:19 | 3rd · 1st on team | 119.1 | +0.008 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:20 | 25th · 2nd on team | 122.5 | +0.032 | ★PR ★CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 21:18 | 1st · 1st on team | 123.1 | +0.033 | ★CR R CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:01 | 10th · 1st on team | 122.7 | +0.021 | PR CR R SR CSR RSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 19:15 | 5th · 2nd on team | 119.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Anacortes HS | 5000m | 21:45 | 4th · 2nd on team | 117.6 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Eason Invitational | 3200m | 13:11.13 | 38th · 1st on team | 111.3 | -0.034 | SR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 800m | 2:48.07 | 4th · 1st on team | 110.3 | -0.017 | |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 1600m | 5:55.21 | 1st · 1st on team | 117.6 | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 3200m | 13:29 | 4th · 2nd on team | 110.8 | -0.017 | SR |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 1600m | 6:03.21 | 3rd · 1st on team | 114.8 | -0.017 | |
| 2011-03-23 | Sedro, Lynden, Nooksack | 1600m | 5:55 | 1st · 1st on team | 116.9 | -0.017 | |
| 2011-03-23 | Sedro, Lynden, Nooksack | 800m | 2:46 | 2nd · 1st on team | 111.0 | -0.017 | SR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 1600m | 5:49.3 | 1st · 1st on team | 118.9 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 5:42.52 | 9th · 1st on team | 119.5 | -0.033 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 12:32.16 | 8th · 1st on team | 116.8 | -0.033 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 3200m | 12:32.16 | 8th · 1st on team | 117.5 | -0.033 | |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 1600m | 5:29.84 | 3rd · 1st on team | 125.9 | -0.021 | ★PR R SR RSR |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 3200m | 12:24.32 | 2nd · 1st on team | 120.6 | -0.021 | |
| 2010-05-12 | NWC 3A Sub-District (Day 1) | 3200m | 12:24.32 | 2nd · 1st on team | 119.8 | -0.021 | |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 3200m | 12:13.17 | 1st · 1st on team | 120.0 | -0.031 | ★PR SR |
| 2010-04-30 | Clash of the Counties | 3200m | 12:57 | 10th · 2nd on team | 115.1 | -0.021 | |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 800m | 2:37.33 | 2nd · 1st on team | 117.6 | -0.017 | ★PR SR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 1600m | 5:58.42 | 3rd · 1st on team | 116.1 | -0.017 | |
| 2010-04-24 | NWC Championships | 1600m | 5:36.8 | 8th · 1st on team | 122.1 | -0.031 | PR SR RSR |
| 2010-04-09 | Skagit County Championships | 1600m | 5:44.1 | 5th · 1st on team | 121.1 | -0.017 | PR SR RSR |
| 2010-04-09 | Skagit County Championships | 3200m | 12:54 | 7th · 1st on team | 115.9 | -0.017 | |
| 2010-04-09 | Skagit County Championships | 800m | 2:42.5 | 18th · 2nd on team | 113.8 | -0.017 | PR SR |
| 2010-04-07 | Skagit County Championships | 3200m | 12:54 | 7th · 1st on team | 116.0 | -0.017 | PR SR |
| 2010-04-07 | Skagit County Championships | 800m | 2:56.2 | 12th · 2nd on team | 105.0 | -0.017 | PR SR |
| 2010-03-24 | BEHS, Ferndale @ Sedro-Woolley | 1600m | 5:47 | 5th · 1st on team | 119.2 | -0.017 | PR SR RSR |