Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-21 | Northern State Recreation Area | 5000m | 21:35 | 5th · 1st on team | 118.1 | +0.033 | SR CSR |
| 2011-09-14 | Anacortes HS | 4747m | 20:13 | 4th · 2nd on team | 118.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 13:36.3 | 16th · 1st on team | 117.6 | +0.025 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:10.3 | 12th · 1st on team | 131.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 19:37.9 | 6th · 1st on team | 129.8 | +0.021 | ★CR R CSR RSR |
| 2010-10-21 | Civic Stadium | 5000m | 19:24.1 | 8th · 1st on team | 126.2 | -0.017 | PR ★CR SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 19:59 | 2nd · 2nd on team | 128.8 | +0.037 | ★CR R CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 19:55 | 1st · 1st on team | 128.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Lake Padden | 4184m | 17:19 | 5th · 2nd on team | 120.4 | +0.012 | ★PR ★CR SR CSR |
| 2010-09-15 | Northern State Recreation Area | 5000m | 21:11 | 2nd · 1st on team | 121.0 | +0.033 | ★CR SR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 21:19.9 | 43rd · 1st on team | 115.4 | -0.003 | ★CR SR CSR RSR |
| 2010-09-08 | Whatcom Falls Park | 5000m | 23:46 | 7th · 4th on team | 108.8 | +0.043 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:10 | 94th · 1st on team | 121.3 | +0.010 | CR CSR |
| 2009-10-22 | Civic Stadium | 5000m | 20:29.2 | 18th · 1st on team | 120.0 | -0.017 | PR CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 20:52 | 5th · 2nd on team | 123.1 | +0.025 | PR ★CR SR CSR |
| 2009-10-07 | Lynden Christian HS | 5000m | 22:04 | 9th · 4th on team | 115.1 | +0.008 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:13.9 | 23rd · 1st on team | 123.1 | +0.032 | ★PR ★CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 22:08 | 2nd · 2nd on team | 118.6 | +0.033 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:24 | 17th · 2nd on team | 120.4 | +0.021 | CR CSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 18:37 | 3rd · 1st on team | 123.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Anacortes HS | 5000m | 21:17 | 3rd · 1st on team | 120.2 | +0.023 | PR CR R SR CSR RSR |