Micole Heater

2012 XC 85.5

Regis (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Bush Park	5000m	31:37	90th · 12th on team	82.5	+0.009	CSR
2012-10-11	Chemawa Indian School	5000m	28:49	37th · 5th on team	95.5	+0.059	SR CSR RSR
2012-09-25	Jefferson HS	5000m	33:08	53rd · 8th on team	82.0	+0.050	SR CSR
2012-09-22	Seaside 3 Course	5000m	35:41	339th · 4th on team	85.8	+0.189	SR CSR RSR
2012-09-12	Silver Falls State Park	5200m	40:26.9	86th · 3rd on team	82.8	+0.232	★PR ★CR SR CSR
2012-09-06	Cascade HS	3000m	18:34	72nd · 3rd on team	84.0	+0.052	SR CSR RSR

2011 XC 93.9

Regis (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-27	Bush Park	5000m	27:18	33rd · 7th on team	96.0	+0.009
2011-10-20	Bush Park	5000m	26:59	69th · 6th on team	97.0	+0.009	SR CSR
2011-10-13	Chemawa Indian School	5000m	28:15	50th · 6th on team	97.4	+0.059	CSR
2011-10-06	Stayton Middle School Nature Trails	5000m	27:16	100th · 6th on team	99.2	+0.050	SR CSR RSR
2011-10-01	Bryant Park	5000m	28:00	250th · 7th on team	95.3	+0.032	SR CSR RSR
2011-09-29	Stayton Middle School Nature Trails	5000m	30:13	46th · 7th on team	91.5	+0.050	SR CSR RSR
2011-09-21	Cold Springs Campground	3000m	18:43	17th · 8th on team	86.2	+0.067	CSR
2011-09-17	Clackamas Community College	3000m	17:33.3	84th · 3rd on team	88.3	+0.057	★CR SR CSR RSR

2010 XC 108.3

Regis (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-28	Bush Park	5000m	23:37	13th · 2nd on team	111.2	+0.009
2010-10-21	Bush Park	5000m	23:01	16th · 2nd on team	114.1	+0.009	★CR CSR
2010-10-14	Chemawa Indian School	5000m	23:48	19th · 2nd on team	116.3	+0.059	★CR CSR
2010-10-07	Stayton Middle School Nature Trails	5000m	22:58	43rd · 2nd on team	119.6	+0.050	★PR ★CR ★R SR CSR RSR
2010-10-02	Bryant Park	5000m	23:38	70th · 2nd on team	114.0	+0.032	PR ★CR R SR CSR RSR
2010-09-28	Jefferson HS	5000m	26:32.2	23rd · 2nd on team	102.6	+0.050	★CR SR CSR RSR
2010-09-22	Cold Springs Campground	5000m	26:54	20th · 1st on team	101.9	+0.050	★CR SR CSR RSR
2010-09-18	Seaside 3 Course	5000m	33:01	233rd · 1st on team	93.7	+0.189	★CR CSR
2010-09-09	Cascade HS	5000m	27:21	45th · 3rd on team	101.7	+0.073	★CR SR CSR RSR

2009 XC 99.4

Regis (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-30	Bush Park	5000m	25:27	21st · 3rd on team	104.7	+0.009	PR CR SR CSR
2009-10-23	Bush Park	5000m	25:50	39th · 3rd on team	104.2	+0.009	PR CR SR CSR
2009-10-15	Chemawa Indian School	5000m	27:59	63rd · 4th on team	99.0	+0.059	CR CSR
2009-10-08	Stayton Middle School Nature Trails	5000m	25:51	102nd · 3rd on team	106.9	+0.050	PR CR R SR CSR RSR
2009-10-03	Bryant Park	5000m	26:26.8	206th · 3rd on team	102.2	+0.032	PR CR R SR CSR RSR
2009-09-29	Jefferson HS	5000m	26:58	35th · 5th on team	101.4	+0.050	PR CR R SR CSR RSR
2009-09-26	Seaside 3 Course	6000m	37:34	230th · 2nd on team	97.1	+0.140	★PR ★CR SR CSR
2009-09-23	Cold Springs Campground	3000m	18:09	13th · 5th on team	88.5	+0.067	★CR CSR
2009-09-17	Waterloo Park	5000m	29:41	35th · 4th on team	91.9	+0.040	PR ★CR SR CSR
2009-09-10	Cascade HS	3000m	16:12	27th · 3rd on team	98.2	+0.052	★PR ★CR R SR CSR RSR

2013 TF 84.0

Regis (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-02	Regis vs Kennedy	shot	18-11.50	—	—	-0.039
2013-04-18	Waldport, Culver	shot	19-07.00	—	—	-0.048
2013-04-09	Central Linn	800m	3:33.9	3rd · 2nd on team	83.8	-0.048	SR
2013-04-04	Tri-River Meet @ East Linn	800m	3:36.77	7th · 2nd on team	84.2	-0.036	SR RSR

2012 TF 94.3

Regis (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-12	TRC District Meet Day 2	800m	3:10.52	7th · 2nd on team	95.4	-0.037	SR
2012-05-01	TRC JV Invitational	shot	21-00.00	—	—	-0.048
2012-04-24	TRC 4-way Meet @ Santiam	800m	3:10.7	8th · 2nd on team	95.5	-0.034	RSR
2012-04-19	TRC Meet @ Kennedy	800m	3:10.7	4th · 1st on team	95.2	-0.039	SR RSR
2012-04-05	TRC Meet at Regis, w/Sant/E Linn	800m	3:16.5	2nd · 1st on team	91.3	-0.048	SR RSR

2011 TF —

Regis (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-13	2A Tri-River Championships	400m	1:11.72	14th · 4th on team	—	-0.019	PR SR
2011-05-13	2A Tri-River Championships	400m	1:10.91	13th · 3rd on team	—	-0.019	★PR SR
2011-04-28	Santiam, Regis, Kennedy	400m	1:16.24	5th · 3rd on team	—	-0.025
2011-04-14	Santiam, Culver, Regis	shot	21-09.50	—	—	-0.036
2011-04-07	Regis, Central Linn, Culver	400m	1:15.04	5th · 2nd on team	—	-0.048
2011-04-01	Kennedy Meet	400m	1:13.44	1st · 1st on team	—	-0.039	PR SR

2010 TF 98.7

Regis (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-14	OSAA 3A Dist 3 Pac West District Championships	800m	3:07.58	9th · 1st on team	95.7	-0.045
2010-04-29	Creswell & Waldport @ Regis	800m	3:00.6	6th · 1st on team	99.1	-0.048
2010-04-21	Regis @ Jefferson	800m	2:56.79	2nd · 1st on team	102.6	-0.037	★PR SR RSR
2010-04-15	Race results →	800m	2:57.4	1st · 1st on team	—	—	PR SR
2010-04-08	Regis, Chemawa, Toledo	800m	3:03.6	2nd · 1st on team	97.4	-0.048	PR SR RSR
2010-04-01	Regis vs. Kennedy	400m	1:15.84	3rd · 1st on team	—	-0.039	PR SR