Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 19:28.1 | 46th · 4th on team | 106.9 | +0.008 | ★CR CSR |
| 2010-10-19 | Lake Sylvia | 5000m | 19:13 | 20th · 4th on team | 108.4 | +0.006 | ★CR CSR |
| 2010-10-12 | Elma High School | 5000m | 19:31 | 18th · 4th on team | 106.8 | +0.003 | ★CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 19:07.7 | 9th · 3rd on team | 110.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-05 | Olympic Natural Resources Center | 5000m | 21:16 | 19th · 4th on team | 104.3 | +0.075 | ★CR CSR |
| 2010-09-28 | Montesano Jr. Sr. High School | 5000m | 19:41 | 20th · 2nd on team | 106.9 | +0.013 | ★CR CSR |
| 2010-09-23 | Makarenko Park | 5000m | 19:19 | 9th · 4th on team | 106.8 | -0.002 | ★CR SR CSR |
| 2010-09-11 | Hoquiam HS | 3218m | 12:40 | 2nd · 2nd on team | 107.4 | +0.066 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Hoquiam HS | 5000m | 19:14.4 | 11th · 4th on team | 111.0 | +0.008 | PR CR ★R SR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 19:35.3 | 81st · 3rd on team | 107.0 | +0.008 | PR CR R SR CSR RSR |
| 2009-10-07 | Fort Borst Park | 5000m | 20:09 | 18th · 6th on team | 107.0 | +0.033 | ★CR R CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 19:59.2 | 33rd · 5th on team | 104.8 | +0.006 | PR CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 20:05 | 141st · 1st on team | 94.6 | +0.072 | ★PR ★CR SR CSR |
| 2009-09-23 | Hoquiam HS | 5000m | 20:36.9 | 12th · 6th on team | 103.3 | +0.008 | CR R CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 20:20.3 | 55th · 1st on team | 102.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Millersylvania State Park | 5000m | 21:28 | 20th · 6th on team | 98.4 | +0.013 | ★CR CSR |
| 2009-09-12 | Hoquiam HS | 5000m | 21:03 | 4th · 4th on team | 100.7 | +0.008 | PR CR R SR CSR RSR |