Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Detweiller Park | 8000m | 26:09.3 | 59th · 1st on team | 112.4 | +0.009 | ★CR CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:29.1 | 110th · 1st on team | 110.8 | +0.007 | ★CR CSR |
| 2005-10-01 | Leeson Park Road | 8000m | 27:32 | 10th · 1st on team | 109.2 | +0.038 | ★CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 25:55 | 49th · 1st on team | 111.2 | -0.005 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Credit Island Park | 8000m | 25:42.3 | 69th · 1st on team | 112.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2004-11-13 | Credit Island Golf Course | 8000m | 25:42.2 | 69th · 1st on team | 112.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 26:11 | 38th · 2nd on team | 111.2 | -0.004 | R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Lewis University | 8000m | 27:56.2 | 74th · 1st on team | 106.1 | +0.015 | ★CR CSR |
| 2003-09-26 | Credit Island Golf Course | 8000m | 26:09 | 38th · 3rd on team | 110.7 | -0.004 | PR CR R SR CSR RSR |