Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Johnson County Community College | 5000m | 20:09 | 38th · 7th on team | 105.3 | +0.010 | ★CR CSR |
| 2010-10-14 | Heritage Soccer Park Field 11 | 5000m | 19:54 | 7th · 7th on team | 106.6 | +0.024 | ★CR CSR |
| 2010-10-09 | Shawnee Mission Park | 5000m | 19:24 | 19th · 3rd on team | 109.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Ray-Pec HS | 5000m | 19:26 | 17th · 5th on team | 108.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 19:59.1 | 235th · 5th on team | 105.3 | +0.024 | ★CR SR CSR |
| 2010-09-18 | Pierson County Park | 5000m | 21:07 | 5th · 5th on team | 102.2 | +0.030 | CSR |
| 2010-09-11 | Bishop Miege HS | 5000m | 20:06 | 38th · 6th on team | 107.3 | +0.036 | ★CR R SR CSR RSR |
| 2010-09-04 | William Jewell College | 5000m | 21:28 | 62nd · 6th on team | 100.9 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | stanley nature trail | 5000m | 20:33 | 6th · 6th on team | 103.7 | +0.019 | ★CR CSR |
| 2009-10-10 | Shawnee Mission Park | 5000m | 19:54 | 27th · 2nd on team | 106.9 | +0.018 | CR R CSR RSR |
| 2009-10-03 | Ray-Pec HS | 5000m | 19:47 | 2nd · 2nd on team | 106.8 | +0.016 | PR CR R SR CSR RSR |
| 2009-09-26 | Rim Rock Farm | 5000m | 20:14.4 | 59th · 2nd on team | 105.0 | +0.024 | CR CSR |
| 2009-09-19 | Pierson County Park | 5000m | 20:11 | 3rd · 3rd on team | 106.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Bishop Miege HS | 5000m | 20:59.2 | 22nd · 2nd on team | 103.4 | +0.036 | PR CR R SR CSR RSR |
| 2009-08-27 | Bishop Miege HS | 1600m | — | — | — | -0.024 | ★PR ★CR SR CSR |