Racecast

Jack McKeegan

McMinnville (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.5 2012 XC season
Best race 117.3 XC
Races 54
Seasons 4 2009 — 2012

RankedNation #26707·OR #506·OR D6A #259·6A-3 PACIFIC #27·Team #7 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 16 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 108.5

McMinnville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Clackamas Community College 5000m 18:23 37th · 7th on team 112.2 -2.1% ★CR CSR
2012-10-19 Joe Dancer Park 3000m 10:56 6th · 6th on team 109.6 -0.5% ★CR SR CSR
2012-10-17 Newberg High School 5000m 17:57 12th · 8th on team 117.3 -0.4% ★PR ★CR ★R SR CSR RSR
2012-10-05 McMinnville Road Run 5000m 18:01 1st · 1st on team 114.7 -1.9% ★CR CSR
2012-09-26 Joe Dancer Park 5000m 18:09.8 17th · 6th on team 115.2 -1.5% ★CR CSR
2012-09-18 Tualatin HS 5000m 18:01 6th · 4th on team 115.6 -2.0% PR ★CR R SR CSR RSR
2012-09-15 Clackamas Community College 5000m 18:38 43rd · 2nd on team 111.5 -2.1% PR CR SR CSR RSR
2012-09-08 Flying M Ranch 3749m 21:07.4 8th · 2nd on team 72.1 — ★PR ★CR SR CSR RSR

2011 XC 100.4

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-12 Joe Dancer Park 5000m 19:30.8 12th · 7th on team 106.8 -1.5% CR CSR
2011-10-01 Bryant Park 5000m 19:03 206th · 4th on team 107.4 -2.9% PR ★CR SR CSR
2011-09-28 Glencoe HS 5000m 19:49.5 18th · 7th on team 105.3 -2.0% ★CR SR CSR
2011-09-24 Portland Meadows Race Track 3000m 11:00.5 1st · 1st on team 108.8 -1.8% ★CR CSR RSR
2011-09-10 Flying M Ranch 4000m 25:06.3 72nd · 8th on team 66.5 — ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 10:55 49th · 2nd on team 107.6 -2.6% SR CSR RSR

2010 XC 94.0

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bryant Park 5000m 20:49 185th · 5th on team 99.1 -2.9% CSR
2010-09-21 Century HS 5000m 20:25 19th · 9th on team 103.6 -1.3% ★CR CSR
2010-09-18 Bush Park 5000m 19:30 119th · 9th on team 105.2 -2.6% PR ★CR SR CSR
2010-09-11 Flying M Ranch 3000m 23:16.1 70th · 6th on team 51.1 +41.4% ★CR CSR
2010-09-03 Wilsonville HS 3000m 10:44 30th · 2nd on team 110.8 -2.6% ★PR ★CR R SR CSR RSR

2009 XC 99.0

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Clackamas Community College 5000m 21:41.9 98th · 17th on team 97.1 -2.1% CR CSR
2009-10-14 Tualatin HS 5000m 21:02 14th · 6th on team 100.9 -2.0% CR R CSR RSR
2009-10-10 Champoeg State Park 5000m 21:55 81st · 6th on team 95.4 -2.2% ★CR CSR
2009-10-07 Joe Dancer Park 5000m 20:53.2 28th · 7th on team 100.3 -1.5% CR CSR
2009-10-03 Bryant Park 5000m 20:31.8 196th · 10th on team 100.8 -2.9% PR CR R SR CSR RSR
2009-09-23 Mary S. Young Park 5000m 21:29.3 29th · 7th on team 99.8 -1.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.4

McMinnville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Hillsboro, Newberg, Tigard at McMinnville 1500m 4:31.98 6th · 2nd on team 115.5 -0.3%
2012-05-09 Hillsboro, Newberg, Tigard at McMinnville 3000m 10:33.1 11th · 3rd on team 107.7 -0.3%
2012-05-04 Nike/Jesuit Twilight Relays 3000m 9:44.31 45th · 2nd on team 114.8 -1.6% ★PR SR
2012-05-02 Glencoe/Dayton at McMinnville 1500m 4:31.5 3rd · 2nd on team 115.5 -0.3% ★PR R SR RSR
2012-04-13 Westview Team Challenge 1500m 4:32.1 8th · 1st on team 114.5 -0.5% PR R SR RSR
2012-04-11 Century at McMinnville 3000m 10:06 1st · 1st on team 112.0 -0.3% PR SR
2012-04-05 McMinnville at Forest Grove 800m 2:19.6 5th · 3rd on team 107.2 0.0% ★PR SR
2012-04-05 McMinnville at Forest Grove 1500m 4:37.93 4th · 2nd on team 112.9 0.0% PR R SR RSR
2012-03-22 The 30th Annual Grizzly Bear Open 1mile 5:05.5 4th · 1st on team 110.8 -0.3% ★PR R SR RSR
2012-03-22 The 30th Annual Grizzly Bear Open 3000m 10:33.9 4th · 3rd on team 107.1 -0.3% PR SR
2012-03-12 The Monday Night Mile 1mile 5:18.4 10th · 6th on team 107.5 -0.3% PR SR RSR

2011 TF 101.3

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Pacific Conference JV District Meet 1500m 5:02.97 27th · 3rd on team 103.6 0.0% SR RSR
2011-04-27 McMinnville at Glencoe 1500m 5:08.3 11th · 7th on team 102.4 +0.2%
2011-04-20 Tualatin at McMinnville 1500m 5:12.3 9th · 7th on team 100.0 -0.3%
2011-04-20 Tualatin at McMinnville 800m 2:32.5 4th · 4th on team 97.8 -0.3% SR
2011-04-13 Century vs McMinnville 1500m 5:07 10th · 4th on team 102.6 +0.2% SR RSR
2011-04-07 Forest Grove at McMinnville 1500m 5:08.7 14th · 4th on team 101.4 -0.3% SR RSR

2010 TF 100.7

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Pacific Conference Novice Meet 3000m 11:03.1 5th · 2nd on team 102.8 -0.2%
2010-05-11 Tualatin at McMinnville 1500m 4:55.5 6th · 4th on team 105.6 -0.3%
2010-05-07 Race results → 3000m 10:44.34 28th · 3rd on team 105.3 — PR SR
2010-05-05 McMinnville at Newberg 3000m 10:44.6 4th · 2nd on team 105.0 -0.2% PR SR
2010-04-28 McMinnville at Forest Grove 800m 2:30.26 9th · 3rd on team 99.9 0.0% PR SR
2010-04-28 McMinnville at Forest Grove 1500m 5:07.35 10th · 2nd on team 102.0 0.0%
2010-04-22 McMinnville Invitational 3000m 10:54.69 7th · 2nd on team 103.8 -0.3% PR SR
2010-04-14 Tigard at McMinnville 1500m 4:53.7 2nd · 1st on team 106.1 -0.3% PR R SR RSR
2010-04-07 McMinnville at Canby 3000m 11:08.6 8th · 5th on team 100.6 -0.9% PR SR RSR
2010-03-11 Race results → 800m 2:58 10th · 10th on team 83.7 — PR SR RSR
2010-03-11 Race results → 1mile 6:03.4 13th · 13th on team 92.9 — PR SR RSR
2010-03-11 Race results → 400m 1:08.54 9th · 9th on team — — ★PR SR