Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Hayward High School | 4828m | 16:36 | 2nd · 2nd on team | 121.3 | +0.015 | ★CR CSR |
| 2011-11-05 | Arcata Marsh Research Institute | 5000m | 17:13 | 1st · 1st on team | 120.0 | -0.008 | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 4828m | 17:29 | 18th · 1st on team | 120.7 | +0.060 | ★CR CSR |
| 2011-10-11 | Hiller Park | 5000m | 17:09 | 1st · 1st on team | 119.1 | -0.013 | ★CR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 16:09 | 5th · 2nd on team | 116.6 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 4828m | 16:32 | 5th · 2nd on team | 122.9 | +0.028 | ★PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 19:16 | 7th · 2nd on team | 111.1 | +0.044 | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 16:55 | 2nd · 1st on team | 125.7 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Spring Lake Park | 3218m | 11:20 | 24th · 2nd on team | 114.3 | +0.017 | ★PR ★CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 16:54 | 6th · 1st on team | 120.7 | +0.011 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sue-meg State Park | 5000m | 18:23 | 5th · 5th on team | 117.5 | +0.044 | ★CR CSR |
| 2010-10-26 | South Fork High School | 4828m | 17:25 | 5th · 5th on team | 116.3 | +0.034 | ★CR CSR |
| 2010-10-05 | Hiller Park | 5000m | 18:00 | 5th · 5th on team | 113.6 | -0.013 | PR CR SR CSR |
| 2010-10-02 | Clam Beach County Campground | 4828m | 17:20 | 13th · 3rd on team | 118.0 | +0.028 | PR CR R SR CSR RSR |
| 2010-09-28 | Del Norte Golf Course | 4506m | 16:19 | 6th · 6th on team | 117.2 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:44 | 148th · 5th on team | 112.0 | +0.002 | PR ★CR SR CSR RSR |
| 2010-09-18 | Spring Lake Park | 3218m | 12:02.4 | 5th · 4th on team | 105.8 | +0.017 | PR CR SR CSR |
| 2010-09-11 | College of the Redwoods | 4828m | 18:44 | 2nd · 2nd on team | 108.1 | +0.011 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Hayward High School | 4828m | 19:05 | 86th · 5th on team | 106.4 | +0.015 | CR CSR |
| 2009-10-03 | Clam Beach County Campground | 4828m | 18:21 | 7th · 4th on team | 112.6 | +0.028 | PR CR R SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:40 | 189th · 5th on team | 106.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 3200m | 10:25.08 | 16th · 1st on team | 118.0 | -0.029 | |
| 2012-05-11 | HDN Finals | 3200m | 10:16.3 | 1st · 1st on team | 121.4 | -0.018 | |
| 2012-05-11 | HDN Finals | 1600m | 4:53 | 3rd · 3rd on team | 117.6 | -0.018 | |
| 2012-05-04 | HDN Prelims | 3200m | 10:18.9 | 1st · 1st on team | 119.9 | -0.020 | |
| 2012-05-04 | HDN Prelims | 1600m | 4:52.14 | 8th · 5th on team | 117.8 | -0.020 | ★PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 4:59 | 2nd · 1st on team | 115.2 | -0.018 | |
| 2012-04-20 | West Valley/Chico Invitational | 3200m | 10:02.92 | 9th · 1st on team | 124.1 | -0.020 | ★PR SR RSR |
| 2012-04-07 | BHHS Rotary Invitational | 3000m | 9:29.19 | 1st · 1st on team | 120.4 | -0.023 | ★PR SR RSR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 800m | 2:16.16 | 5th · 3rd on team | 111.8 | -0.020 | ★PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 5:03.64 | 9th · 5th on team | 113.1 | -0.020 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 3200m | 10:32 | 1st · 1st on team | 119.7 | -0.023 | PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 4:58.64 | 7th · 2nd on team | 116.5 | -0.023 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Redwood Empire Area Championships | 3200m | 10:42.52 | 22nd · 2nd on team | 116.3 | -0.015 | RSR |
| 2011-05-13 | HDN County Meet | 3200m | 10:43.09 | 4th · 2nd on team | 115.2 | -0.023 | RSR |
| 2011-05-13 | HDN County Meet | 1600m | 5:00.22 | 6th · 6th on team | 113.8 | -0.023 | |
| 2011-04-22 | West Valley/Chico Invitational | 3200m | 10:35.41 | 37th · 3rd on team | 114.7 | -0.033 | PR SR RSR |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 4:54.75 | 64th · 5th on team | 114.3 | -0.033 | PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 3000m | 10:10.1 | 2nd · 2nd on team | 113.5 | -0.023 | PR SR RSR |
| 2011-04-06 | Eureka League Meet #2 | 1600m | 5:03.3 | 7th · 5th on team | 112.6 | -0.025 | PR SR |
| 2011-04-06 | Eureka League Meet #2 | 3200m | 10:56.6 | 2nd · 2nd on team | 112.8 | -0.025 | PR SR |
| 2011-04-02 | Hornet Invitational | 3200m | 10:58.2 | 9th · 1st on team | 113.0 | -0.023 | RSR |
| 2011-03-30 | DN League Meet #1 | 1600m | 5:07.8 | 8th · 4th on team | 110.4 | -0.023 | PR SR |
| 2011-03-30 | DN League Meet #1 | 3200m | 10:57 | 3rd · 1st on team | 111.9 | -0.023 | PR SR |
| 2011-03-11 | HSU Relays/Invitational | 1600m | 5:08.03 | 2nd · 2nd on team | 112.3 | -0.007 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | McKinleyville Intersquad Meet | 1600m | 5:34 | 5th · 5th on team | 103.8 | -0.005 | PR SR RSR |
| 2010-04-28 | McKinleyville Intersquad Meet | 800m | 2:43 | 4th · 4th on team | 94.5 | -0.005 | |
| 2010-04-21 | McK League Meet | 800m | 2:38 | 11th · 7th on team | 96.6 | -0.023 | |
| 2010-04-14 | Eureka League Meet | 800m | 2:35.5 | 3rd · 3rd on team | 97.1 | -0.025 | PR SR |
| 2010-04-14 | Eureka League Meet | 1600m | 5:48 | 3rd · 3rd on team | 97.6 | -0.025 | |
| 2010-03-24 | DN league Meet | 1600m | 5:44.6 | 24th · 7th on team | 98.8 | -0.023 | PR SR RSR |
| 2010-03-24 | DN league Meet | 800m | 2:45 | 23rd · 8th on team | 91.7 | -0.023 | PR SR |