Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 18:28 | 71st · 4th on team | 112.9 | +0.012 | CSR |
| 2012-10-24 | Blue Lake Park | 5000m | 17:41.7 | 25th · 5th on team | 115.9 | -0.001 | CSR |
| 2012-10-17 | McCormick Park | 5000m | 18:08 | 6th · 2nd on team | 114.4 | +0.007 | ★CR CSR |
| 2012-10-10 | Liberty HS | 5000m | 17:32 | 3rd · 3rd on team | 118.6 | +0.020 | ★CR ★R SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 10:45 | 16th · 3rd on team | 115.1 | +0.016 | SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 20:31 | 18th · 5th on team | 103.6 | +0.028 | ★CR CSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 23:53 | 155th · 2nd on team | 102.6 | +0.196 | ★CR CSR |
| 2012-09-12 | Blue Lake Park | 5000m | 18:39.9 | 23rd · 3rd on team | 111.3 | -0.001 | SR CSR RSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 19:28.6 | 33rd · 3rd on team | 111.3 | +0.035 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Lane Community College | 5000m | 17:52 | 64th · 6th on team | 116.7 | +0.012 | ★CR CSR |
| 2011-10-26 | Blue Lake Park | 5000m | 17:28 | 17th · 5th on team | 117.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Fernhill Park | 5000m | 17:33 | 149th · 4th on team | 117.0 | -0.004 | PR ★CR SR CSR |
| 2011-10-12 | McCormick Park | 5000m | 18:12 | 9th · 4th on team | 114.1 | +0.007 | CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 10:45 | 30th · 5th on team | 116.1 | +0.016 | PR CR SR CSR |
| 2011-10-05 | Bush Park | 5000m | 17:38 | 22nd · 4th on team | 116.7 | -0.005 | PR ★CR SR CSR |
| 2011-09-28 | Sandy High School | 5000m | 18:06.6 | 11th · 3rd on team | 117.1 | +0.024 | ★CR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:31.4 | 176th · 4th on team | 114.5 | +0.017 | ★CR CSR |
| 2011-09-14 | Blue Lake Park | 5000m | 17:51 | 15th · 4th on team | 116.3 | -0.001 | CR SR CSR RSR |
| 2011-09-09 | Rood Bridge Park | 5000m | 18:49 | 31st · 5th on team | 114.7 | +0.035 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 18:22 | 76th · 6th on team | 113.8 | +0.012 | CR CSR |
| 2010-10-27 | Blue Lake Park | 5000m | 18:09 | 24th · 6th on team | 114.2 | -0.001 | CR CSR |
| 2010-10-18 | McCormick Park | 5000m | 19:03 | 15th · 5th on team | 109.3 | +0.007 | |
| 2010-10-16 | Fernhill Park | 5000m | 17:38.4 | 137th · 6th on team | 116.8 | -0.004 | PR CR SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 18:33.7 | 13th · 6th on team | 111.0 | -0.008 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 11:04.8 | 49th · 7th on team | 112.1 | +0.016 | PR CR SR CSR |
| 2010-10-06 | Bush Park | 5000m | 18:10 | 30th · 5th on team | 114.0 | -0.005 | PR CR SR CSR RSR |
| 2010-09-29 | McCormick Park | 5000m | 19:01.5 | 13th · 5th on team | 110.2 | +0.007 | CR CSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 18:16 | 56th · 2nd on team | 102.3 | +0.072 | ★PR ★CR SR CSR |
| 2010-09-15 | Blue Lake Park | 5000m | 18:43 | 23rd · 5th on team | 110.9 | -0.001 | PR CR SR CSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 19:00 | 61st · 5th on team | 112.0 | +0.035 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Meriwether National Golf Club | 5000m | 19:01 | 18th · 4th on team | 109.4 | -0.000 | PR ★CR SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 20:17 | 164th · 4th on team | 103.2 | -0.004 | CR CSR |
| 2009-10-14 | McCormick Park | 5000m | 20:28.1 | 14th · 6th on team | 104.4 | +0.007 | CR CSR |
| 2009-10-07 | Bush Park | 5000m | 19:40 | 89th · 8th on team | 105.0 | -0.005 | PR CR SR CSR RSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 12:13 | 44th · 13th on team | 102.1 | +0.016 | PR CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 20:17 | 157th · 4th on team | 93.7 | +0.072 | PR CR SR CSR |
| 2009-09-16 | Molalla River State Park | 5000m | 20:41.2 | 58th · 10th on team | 104.0 | +0.032 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-16 | Overlook Park | 3000m | 12:13 | 9th · 2nd on team | 118.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2008-10-14 | Rood Bridge Park | 3000m | 12:55 | 2nd · 2nd on team | 113.5 | +0.034 | ★CR CSR |
| 2008-10-07 | Twin Rocks Friends Camp | 2000m | 10:13 | 4th · 2nd on team | 110.0 | +0.215 | ★PR ★CR SR CSR |
| 2008-09-23 | Liberty HS | 3000m | 12:18 | 4th · 2nd on team | 116.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-09-16 | McCormick Park | 3000m | 13:11 | 2nd · 2nd on team | 114.8 | +0.044 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Fort Stevens State Park | 2253m | 13:52.7 | 27th · 3rd on team | 77.3 | — | ★PR ★CR SR CSR |
| 2007-10-20 | Grant Park | 3000m | 14:32 | 4th · 2nd on team | — | +0.007 | ★CR CSR |
| 2007-10-09 | Twin Rocks Friends Camp | 1609m | 10:50 | 8th · 6th on team | 71.1 | — | ★PR ★CR SR CSR |
| 2007-10-04 | Overlook Park | 3000m | 13:25 | 5th · 5th on team | 107.7 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-26 | Fort Stevens State Park | 3000m | 15:23 | 6th · 5th on team | 97.0 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 3000m | 10:04.8 | 12th · 2nd on team | 113.5 | -0.029 | RSR |
| 2013-05-17 | NWOC Conference Championships Day 2 | 1500m | 4:40.14 | 17th · 3rd on team | 113.2 | -0.029 | ★PR SR |
| 2013-05-16 | NWOC Conference Championships Day 1 | 3000m | 10:04.8 | 12th · 2nd on team | 113.2 | -0.029 | SR RSR |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 800m | 2:27.21 | 10th · 2nd on team | 103.1 | -0.027 | |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 1500m | 5:05.17 | 9th · 2nd on team | 104.4 | -0.027 | |
| 2013-05-01 | Sherwood @ St. Helens | 3000m | 10:14.5 | 3rd · 1st on team | 112.5 | -0.029 | |
| 2013-04-26 | McMinnville Invitational | 1500m | 4:44 | 7th · 2nd on team | 112.4 | -0.024 | SR |
| 2013-04-26 | McMinnville Invitational | 800m | 2:18.53 | 4th · 1st on team | 109.7 | -0.024 | ★PR SR |
| 2013-04-24 | St. Helens @ Rex Putnam | 3000m | 10:21.34 | 1st · 1st on team | 111.1 | -0.029 | |
| 2013-04-20 | Wilsonville Invitational | 3000m | 10:15.48 | 30th · 3rd on team | 111.1 | -0.035 | |
| 2013-04-17 | Parkrose @ St. Helens | 1500m | 4:49.4 | 4th · 3rd on team | 109.3 | -0.029 | |
| 2013-04-17 | Parkrose @ St. Helens | 3000m | 10:21.3 | 2nd · 2nd on team | 110.7 | -0.029 | |
| 2013-04-13 | Lower Columbia Inv. | 3000m | 10:11.2 | 12th · 1st on team | 112.9 | -0.029 | SR RSR |
| 2013-04-10 | St. Helens @ Wilsonville | 1500m | 4:50.11 | 6th · 3rd on team | 109.0 | -0.035 | |
| 2013-04-03 | Milwaukie @ St. Helens | 3000m | 10:33.6 | 4th · 3rd on team | 108.6 | -0.029 | RSR |
| 2013-04-03 | Milwaukie @ St. Helens | 1500m | 4:48.9 | 5th · 3rd on team | 109.6 | -0.029 | SR RSR |
| 2013-03-13 | Polar Bear Invite | 3000m | 10:28.26 | 4th · 1st on team | 108.6 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | 3000m | 10:01.26 | 12th · 3rd on team | 115.2 | -0.024 | |
| 2012-05-17 | NWOC Conference Championships | 3000m | 10:01.26 | 12th · 3rd on team | 115.6 | -0.024 | PR SR RSR |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 1500m | 4:48.52 | 11th · 3rd on team | 110.1 | -0.029 | SR RSR |
| 2012-05-02 | St. Helens @ Sherwood | 3000m | 10:31.97 | 4th · 3rd on team | 108.3 | -0.027 | |
| 2012-04-25 | Rex Putnam @ St. Helens | 3000m | 10:28 | 3rd · 2nd on team | 109.4 | -0.029 | |
| 2012-04-21 | Wilsonville Invitational | 3000m | 10:40.96 | 28th · 1st on team | 106.4 | -0.035 | |
| 2012-04-18 | St. Helens @ Parkrose | 3000m | 10:33.46 | 2nd · 2nd on team | 109.5 | -0.019 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 3000m | 10:25.9 | 19th · 2nd on team | 109.9 | -0.029 | SR RSR |
| 2012-04-11 | Wilsonville @ St. Helens | 3000m | 10:46.8 | 4th · 1st on team | 105.8 | -0.029 | SR RSR |
| 2012-04-04 | St. Helens @ Milwaukie | 3000m | 11:00.1 | 1st · 1st on team | 104.8 | -0.024 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | NWOC District Meet, Day 1 | 800m | 2:19.64 | 19th · 3rd on team | 108.1 | -0.033 | PR SR |
| 2011-05-04 | St. Helens vs. Liberty | 1500m | 4:41.19 | 5th · 3rd on team | 111.8 | -0.033 | PR SR |
| 2011-05-04 | St. Helens vs. Liberty | 3000m | 10:20.48 | 3rd · 3rd on team | 110.3 | -0.033 | |
| 2011-04-28 | St. Helens vs. Sandy | 3000m | 10:13.2 | 3rd · 3rd on team | 112.6 | -0.024 | PR SR RSR |
| 2011-04-16 | Lower Columbia Invitational | 3000m | 10:19.7 | 28th · 3rd on team | 110.9 | -0.029 | |
| 2011-04-13 | St. Helens @ Rex Putnam | 3000m | 10:18.3 | 5th · 3rd on team | 111.0 | -0.029 | PR SR RSR |
| 2011-04-06 | Parkrose vs. St. Helens | 1500m | 4:46.69 | 3rd · 3rd on team | 110.6 | -0.029 | RSR |
| 2011-04-06 | Parkrose vs. St. Helens | 3000m | 10:21.4 | 3rd · 3rd on team | 110.9 | -0.029 | PR SR RSR |
| 2011-04-02 | Wilsonville Invitational | 1500m | 4:45.68 | 26th · 2nd on team | 109.9 | -0.035 | PR SR RSR |
| 2011-03-30 | St. Helens @ Wilsonville | 800m | 2:26.41 | 2nd · 1st on team | 103.1 | -0.035 | PR SR |
| 2011-03-30 | St. Helens @ Wilsonville | 1500m | 4:47.69 | 6th · 3rd on team | 109.8 | -0.035 | PR SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | 3000m | 10:29.7 | 5th · 3rd on team | 109.5 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 3000m | 10:52.5 | 7th · 1st on team | 105.1 | — | |
| 2010-05-14 | Race results → | 1500m | 4:55.67 | 14th · 1st on team | 106.5 | — | PR SR |
| 2010-05-05 | Race results → | 3000m | 10:47.5 | 1st · 1st on team | 105.9 | — | PR SR |
| 2010-04-29 | Wilsonville @ St Helens | 3000m | 10:48.3 | 2nd · 2nd on team | 105.6 | -0.029 | PR SR |
| 2010-04-21 | St. Helens @ Century | 1500m | 4:57.75 | 3rd · 2nd on team | 106.8 | -0.024 | PR SR RSR |
| 2010-04-21 | St. Helens @ Century | 800m | 2:28.81 | 7th · 3rd on team | 102.2 | -0.024 | PR SR |
| 2010-04-17 | Lower Columbia Invitational | 3000m | 10:50.4 | 25th · 4th on team | 105.3 | -0.029 | PR SR RSR |
| 2010-04-14 | Race results → | 3000m | 11:04.61 | 1st · 1st on team | 103.1 | — | PR SR |
| 2010-04-07 | Race results → | 1500m | 5:02.54 | 4th · 2nd on team | 104.1 | — | |
| 2010-04-03 | Wilsonville Invitational | 1500m | 5:01.55 | 19th · 4th on team | 104.2 | -0.035 | PR SR RSR |
| 2010-04-01 | St. Helens @ Sherwood | 1500m | 5:03.79 | 2nd · 2nd on team | 103.8 | -0.027 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 5:37 | 4th · 2nd on team | 111.0 | — | |
| 2009-05-09 | Race results → | 800m | 2:44 | 4th · 2nd on team | 110.8 | — | PR SR |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 800m | 2:49.9 | 6th · 4th on team | 107.3 | -0.027 | PR SR |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 1500m | 5:32.8 | 4th · 2nd on team | 112.7 | -0.027 | PR SR RSR |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 800m | 2:57.9 | 4th · 2nd on team | 102.3 | -0.025 | |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 1500m | 5:40 | 4th · 1st on team | 110.1 | -0.025 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 800m | 2:57.8 | 5th · 2nd on team | 101.8 | -0.029 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 1500m | 5:35.6 | 4th · 2nd on team | 111.0 | -0.029 | PR SR RSR |
| 2009-04-08 | Race results → | javelin | 31'2 | — | — | — | |
| 2009-04-08 | Race results → | 800m | 2:54.3 | 3rd · 2nd on team | 104.2 | — | PR SR RSR |
| 2009-04-08 | Race results → | 1500m | 5:42.3 | 3rd · 1st on team | 109.2 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | 1500m | 6:56.9 | 7th · 7th on team | 89.7 | -0.027 | |
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | 800m | 3:17.6 | 13th · 10th on team | 91.9 | -0.027 | |
| 2008-05-06 | Race results → | 1500m | 6:20.2 | 8th · 8th on team | 98.5 | — | PR SR RSR |
| 2008-05-06 | Race results → | 800m | 3:11.7 | 12th · 9th on team | 94.9 | — | PR SR |
| 2008-04-29 | St. Helens vs. Evergreen, Brown | 1500m | 6:37.3 | 6th · 6th on team | 94.4 | -0.024 | |
| 2008-04-29 | St. Helens vs. Evergreen, Brown | 800m | 3:13 | 7th · 7th on team | 94.5 | -0.024 | PR SR |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 1500m | 6:30.4 | 6th · 6th on team | 95.6 | -0.028 | PR SR RSR |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 800m | 3:23.1 | 10th · 10th on team | 89.3 | -0.028 | PR SR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 1500m | 7:00 | 10th · 10th on team | 90.8 | -0.011 | PR SR RSR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 800m | 3:27 | 9th · 7th on team | 89.5 | -0.011 | PR SR |
| 2008-04-15 | Race results → | 1500m | 7:05.4 | 12th · 12th on team | 88.1 | — | PR SR RSR |
| 2008-04-15 | Race results → | 800m | 3:30.1 | 13th · 11th on team | 86.6 | — | PR SR |