Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Aurora Golf Course | 4000m | 18:24 | 17th · 5th on team | 110.2 | +0.029 | ★CR ★R CSR RSR |
| 2009-10-01 | York | 4000m | 18:08 | 13th · 5th on team | 109.3 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2009-09-28 | Kearney Country Club | 4000m | 19:58.9 | 39th · 6th on team | 102.5 | +0.042 | ★CR CSR |
| 2009-09-24 | Doane College | 4000m | 19:14 | 18th · 5th on team | 105.6 | +0.043 | ★CR CSR |
| 2009-09-17 | Valley View Country Club | 4000m | 19:01 | 12th · 5th on team | 108.4 | +0.046 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Pioneers Park | 4000m | 19:13 | 4th · 3rd on team | 105.0 | +0.040 | PR ★CR R SR CSR RSR |