Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kearney Country Club | 5000m | 17:13.4 | 16th · 3rd on team | 128.0 | +0.048 | ★CR CSR |
| 2009-10-15 | Concordia University | 5000m | 18:05.4 | 2nd · 2nd on team | 121.2 | +0.057 | ★CR CSR |
| 2009-10-08 | Aurora Golf Course | 5000m | 17:31 | 4th · 2nd on team | 121.7 | +0.021 | ★CR CSR |
| 2009-10-01 | York | 5000m | 18:08 | 6th · 3rd on team | 116.1 | +0.003 | ★CR CSR |
| 2009-09-28 | Kearney Country Club | 5000m | 19:46.2 | 34th · 6th on team | — | +0.048 | CR CSR |
| 2009-09-24 | Doane College | 5000m | — | — | — | +0.048 | ★CR CSR |
| 2009-09-17 | Valley View Country Club | 5000m | 17:19 | 1st · 1st on team | 120.7 | +0.001 | ★CR CSR |
| 2009-09-12 | Pioneers Park | 5000m | 17:19 | 2nd · 2nd on team | 124.3 | +0.047 | ★CR CSR |
| 2009-09-04 | Albion Country Club | 5000m | 16:08 | 1st · 1st on team | 130.5 | +0.007 | ★PR ★CR ★R SR CSR RSR |