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Elisabeth Ngo

De Pere (WI) · 12 · FRCCWI D1 · Compare head to head

Athlete ratingi 112.8 2021 XC season
Best race 115.6 XC
Races 33
Seasons 3 2019 — 2021

RankedNation #33941·WI #1125·WI D1 #1096·FRCC #65·Team #11 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 18 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 104.7

De Pere (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-09-30 Pioneer Invite Cherry Hills 5000m 25:57.3 7th · 7th on team 97.4 +0.8% ★CR CSR
2021-09-25 Manitowoc Invitational Meadow Links Golf Course 5000m 25:41.9 126th · 8th on team 98.6 +0.7% ★CR CSR
2021-09-18 Smiley Invite Wausau 5000m 26:18.5 85th · 8th on team 96.8 +1.5% ★CR CSR
2021-09-11 SPASH Invite Stevens Point 5000m 24:55 108th · 10th on team 105.2 +4.4% ★CR CSR
2021-09-02 De Pere Invitational De Pere HS 5000m 22:28.5 19th · 4th on team 115.6 +3.4% ★CR ★R SR CSR RSR
2021-08-26 Chief K Invite Fish Creek 5000m 22:58.3 11th · 6th on team 114.4 +4.6% ★CR SR CSR RSR
2021-08-19 DPHS Time Trial De Pere HS 5000m 24:50.6 5th · 5th on team 105.2 +3.4% ★CR SR CSR RSR

2020 XC 106.7

De Pere (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-17 Stevens Point Quad Standing Rocks Park 5000m 23:40.8 24th · 8th on team 107.0 +1.8% ★CR CSR
2021-04-08 Manitowoc, Sheboygan S @ DPHS De Pere HS 5000m 23:37.4 14th · 11th on team 110.1 +3.4% ★CR SR CSR RSR
2021-03-25 De Pere, Bay Port @ Ashwaubenon Cornerstone Community Center 4000m 19:06 11th · 11th on team 104.2 +0.8% ★PR ★CR SR CSR
2021-03-06 DPHS Time Trial De Pere HS 3218m 14:43 9th · 9th on team 105.6 0.0% ★PR ★CR SR CSR RSR

2019 XC 110.1

De Pere (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-10 Bay Port - De Pere Dual Meadowbrook Park 5000m 22:23 14th · 10th on team 113.9 +2.0% ★PR ★CR SR CSR RSR
2019-09-19 Bay Port Invitational Meadowbrook Park 5000m 23:03.3 3rd · 2nd on team 110.3 +2.0% PR ★CR SR CSR RSR
2019-09-12 Green Bay Southwest Invite Colburn Park 5000m 23:15.9 18th · 2nd on team 107.2 +1.0% PR ★CR SR CSR
2019-09-05 De Pere Invitational De Pere HS 5000m 23:30.3 4th · 4th on team 109.2 +3.4% PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 111.0

De Pere (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-03 Bay Port V Invite 3200m 13:36.67 8th · 2nd on team 110.0 -2.0%
2019-05-03 Bay Port V Invite 1600m 6:07.14 10th · 2nd on team 113.6 -2.0% ★PR SR
2019-04-30 FRCC Relay Meet 1600m 6:20.54 15th · 1st on team 110.5 -2.0%
2019-04-25 Pulaski Invitational 3200m 13:41.91 7th · 1st on team 110.2 -1.6%
2019-04-23 De Pere at Pulaski 1600m 6:12.68 3rd · 2nd on team 113.0 -1.6%
2019-04-23 De Pere at Pulaski 800m 2:52.28 5th · 3rd on team 109.0 -1.6% ★PR SR
2019-04-18 Dan Baker Invite 3200m 13:08.01 11th · 2nd on team 114.6 -2.1% ★PR R SR RSR
2019-04-15 Southwest Quad 3200m 13:44.89 2nd · 2nd on team 109.3 -2.3% PR SR
2019-04-15 Southwest Quad 1600m 6:14.58 5th · 2nd on team 111.5 -2.3%
2019-04-11 De Pere, Wrightstown at W De Pere 800m 2:52.46 2nd · 2nd on team 109.0 -1.5% PR SR
2019-04-11 De Pere, Wrightstown at W De Pere 1600m 6:10.53 1st · 1st on team 113.6 -1.5% R RSR
2019-04-08 Triangular Notre Dame, Pulaski 1600m 6:19.5 2nd · 2nd on team 110.9 -1.5%
2019-04-04 De Pere @ Bay Port V 1600m 6:14.53 2nd · 2nd on team 113.5 -0.5% R RSR
2019-04-02 De Pere @ Bayport JV 1600m 6:20.29 1st · 1st on team 111.8 -0.5%
2019-03-25 Oshkosh Large School Invite - Girls 1600m 6:10.5 15th · 1st on team 112.0 -4.0% PR R SR RSR
2019-03-22 Manitowoc Pam Kjono Indoor Meet 1600m 6:25.83 8th · 2nd on team 110.1 -0.6% PR R SR RSR
2019-03-19 Boys and Girls Track Meet 1600m 6:32 3rd · 2nd on team 108.5 -0.5% PR R SR RSR
2019-03-19 Boys and Girls Track Meet 800m 2:57.2 4th · 2nd on team 107.1 -0.5% PR SR