Racecast

DJ Degnan

Crosspoint Christian (WA) · 12 · SEATACWA D1BDistrict IV · Compare head to head

Athlete rating 101.2 2013 XC season
Best race 124.4 XC
Races 74
Seasons 6 2008 — 2013

RankedNation #92371·WA #3726·WA D1B #130·SEATAC #52·Team #13 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 10 races in 2012

Rating scale ?

Cross Country

2013 XC 99.4

Crosspoint Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sun Willows Golf Course 5000m 20:52.4 113th · 5th on team 98.7 +0.004 ★CR CSR
2013-11-02 American Lake Veterans Golf Course 5000m 20:30.9 15th · 3rd on team 103.6 +0.012 ★PR ★CR SR CSR RSR
2013-10-10 Ft. Steilacoom Park 5000m 20:37 13th · 3rd on team 100.1 +0.006 PR ★CR SR CSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 20:45.6 118th · 1st on team 100.6 +0.013 PR ★CR SR CSR RSR
2013-09-12 Kitsap County Fairgrounds 3057m 13:01 76th · 4th on team 94.0 +0.007 SR CSR RSR

2012 XC 96.9

Crosspoint Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sun Willows Golf Course 5000m 20:53 118th · 6th on team 98.9 +0.004 PR CR SR CSR
2012-10-18 Earlands Point Park 5000m 21:15 18th · 5th on team 92.4 -0.044 ★CR CSR
2012-10-11 Earlands Point Park 5000m 21:36 16th · 5th on team 90.9 -0.044 CR CSR
2012-10-06 Lakewood HS 5000m 20:54.8 175th · 4th on team 99.0 -0.002 ★CR CSR
2012-10-04 Ft. Steilacoom Park 5000m 21:05 19th · 6th on team 98.9 +0.006 CR CSR
2012-09-27 Lake Wilderness State Park 5000m 21:27 17th · 6th on team 99.3 +0.029 ★CR CSR
2012-09-18 Lincoln Park 5000m 20:54 9th · 4th on team 99.7 +0.007 PR ★CR SR CSR RSR
2012-09-15 Salt Creek Park 4828m 19:56.5 93rd · 5th on team 98.2 -0.015 ★PR ★CR SR CSR RSR
2012-09-13 Seward Park 5000m 21:57 22nd · 5th on team 97.6 +0.031 ★CR SR CSR RSR
2012-09-06 Kitsap County Fairgrounds 3057m 12:47 37th · 5th on team 94.4 +0.007 ★PR ★CR SR CSR RSR

2011 XC 95.5

Crosspoint Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 21:35 127th · 6th on team 96.2 +0.004 CR CSR
2011-10-29 American Lake Veterans Golf Course 5000m 21:23.3 39th · 4th on team 97.2 +0.012 CR CSR
2011-10-18 Lake Wilderness State Park 5000m 21:41 31st · 5th on team 98.6 +0.029 CR CSR
2011-10-11 Ft. Steilacoom Park 5000m 21:39 34th · 4th on team 97.0 +0.006 CR CSR
2011-10-04 Lincoln Park 5000m 21:04 29th · 4th on team 98.4 +0.007 CR CSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 20:54.2 136th · 3rd on team 99.7 +0.013 PR CR SR CSR RSR
2011-09-27 Ft. Steilacoom Park 5000m 22:02 31st · 5th on team 94.8 +0.006 PR CR SR CSR RSR
2011-09-24 King's Roller Coaster Trail Run 4828m 22:20.8 63rd · 5th on team 93.9 +0.043 ★CR CSR
2011-09-22 Seward Park 5000m 22:28 39th · 5th on team 94.3 +0.031 PR CR SR CSR
2011-09-17 Salt Creek Park 4828m 20:31.8 137th · 5th on team 94.8 -0.015 PR CR SR CSR RSR
2011-09-13 Earlands Point Park 4828m 21:32 28th · 4th on team 91.9 -0.004 PR ★CR SR CSR RSR
2011-09-08 Kitsap County Fairgrounds 3057m 13:30 57th · 5th on team 89.9 +0.007 PR CR SR CSR RSR

2010 XC 87.0

Crosspoint Christian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sun Willows Golf Course 5000m 23:28.8 127th · 7th on team 88.5 +0.004 CR CSR
2010-10-30 American Lake Veterans Golf Course 5000m 22:32.1 44th · 7th on team 92.3 +0.012 PR CR SR CSR RSR
2010-10-21 Trophy Lake 5000m 24:00 42nd · 6th on team 87.4 +0.008 ★CR CSR
2010-10-12 Ft. Steilacoom Park 5000m 23:35 22nd · 7th on team 88.3 +0.006 PR CR SR CSR RSR
2010-10-07 Lake Wilderness State Park 5000m 25:15 42nd · 7th on team 84.9 +0.029 CR CSR
2010-09-30 Earlands Point Park 5000m 23:42 35th · 7th on team 83.9 -0.044 PR CR SR CSR
2010-09-25 King's Roller Coaster Trail Run 4828m 23:53.9 44th · 7th on team 87.9 +0.043 CR CSR RSR
2010-09-22 Ft. Steilacoom Park 5000m 24:01 29th · 6th on team 87.1 +0.006 PR CR SR CSR RSR
2010-09-18 Salt Creek Park 4828m 22:52.2 131st · 5th on team 85.6 -0.015 PR CR SR CSR RSR
2010-09-09 Kitsap County Fairgrounds 3057m 14:28 112th · 5th on team 83.9 +0.007 PR CR SR CSR RSR

2009 XC 107.1

Crosspoint Christian (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Trophy Lake 2414m 11:28 4th · 4th on team 107.0 +0.097 ★CR CSR
2009-10-08 Earlands Point Park 2414m 10:09 4th · 4th on team 104.3 -0.060 ★PR ★CR SR CSR
2009-10-03 Earlands Point Park 2414m 10:12 5th · 5th on team 103.4 -0.060 PR CR SR CSR
2009-09-29 Lake Wilderness State Park 2414m 10:22 5th · 5th on team 111.3 +0.025 ★CR SR CSR
2009-09-26 King's Roller Coaster Trail Run 3000m 13:09 2nd · 2nd on team 124.4 +0.176 ★PR ★CR ★R SR CSR RSR
2009-09-19 Salt Creek Park 4828m 24:07 141st · 2nd on team 96.2 -0.015 PR CR SR CSR
2009-09-17 Seward Park 1931m 8:12 4th · 4th on team 111.5 +0.025 ★PR ★CR SR CSR RSR
2009-09-10 Earlands Point Park 1207m 5:41 5th · 5th on team 98.9 +0.025 ★PR ★CR SR CSR RSR

2008 XC 99.4

Crosspoint Christian (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Trophy Lake 2414m 12:24 4th · 3rd on team 99.8 +0.097 CR CSR
2008-10-16 Hartman Park 1609m 8:16 3rd · 3rd on team 99.5 +0.110 ★PR ★CR SR CSR
2008-10-09 Ft. Steilacoom Park 2414m 11:54 3rd · 3rd on team 96.5 +0.025
2008-10-04 Earlands Point Park 2414m 11:02 1st · 1st on team 98.2 -0.060
2008-10-02 Earlands Point Park 2414m 10:48 3rd · 3rd on team 97.7 -0.060 CR CSR
2008-09-25 Ft. Steilacoom Park 2414m 10:13 3rd · 3rd on team 114.0 +0.025 PR ★CR R SR CSR RSR
2008-09-20 Salt Creek Park 5000m 28:50 5th · 2nd on team 86.8 +0.031 PR ★CR SR CSR
2008-09-18 Seward Park 2414m 11:24 3rd · 3rd on team 102.5 +0.038 PR ★CR R SR CSR RSR

Track & Field

2010 TF 98.4

Crosspoint Christian (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 Race results → shot 16'10.00 — — —
2010-05-25 Race results → 1600m 6:43 9th · 2nd on team — —
2010-05-21 Chinook League Meet #4 shot 15'08.00 — — -0.027
2010-05-21 Chinook League Meet #4 lj 6'06.00 — — -0.027
2010-05-21 Chinook League Meet #4 800m 2:58.6 10th · 3rd on team 101.4 -0.027 ★PR SR RSR
2010-05-13 Chinook League Meet #3 lj 8'04.00 — — -0.037
2010-05-13 Chinook League Meet #3 shot 13'03.00 — — -0.037
2010-05-13 Chinook League Meet #3 1600m 6:36.4 6th · 1st on team 99.3 -0.037 ★PR SR RSR
2010-05-06 Chinook League Meet #2 shot 10'07.00 — — -0.031
2010-05-06 Chinook League Meet #2 lj 9'07.00 — — -0.031
2010-05-06 Chinook League Meet #2 1600m 7:00 6th · 1st on team 94.3 -0.031 SR RSR

2009 TF 90.0

Crosspoint Christian (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-27 Race results → 1600m 7:03.8 7th · 4th on team — —
2009-05-27 Race results → 800m 3:27.5 11th · 4th on team — —
2009-05-22 Race results → lj 9'00.50 — — —
2009-05-22 Race results → 1600m 6:58 7th · 3rd on team — — PR SR
2009-05-22 Race results → 800m 3:25 8th · 2nd on team — — PR SR
2009-05-15 Race results → lj 9'04.50 — — —
2009-05-15 Race results → 400m 1:29.24 11th · 3rd on team — — ★PR SR
2009-05-15 Race results → 1600m 7:27.9 7th · 4th on team — —
2009-05-02 Middle Chinook League Meet #1 lj 5'07.00 — — -0.034
2009-05-02 Middle Chinook League Meet #1 1600m 7:20 8th · 3rd on team 90.0 -0.034 PR SR RSR