Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Lakewood HS | 5000m | 24:08.1 | 115th · 2nd on team | 109.7 | +0.025 | ★CR CSR |
| 2013-10-10 | Ft. Steilacoom Park | 5000m | 23:15 | 3rd · 1st on team | 114.0 | +0.028 | ★CR SR CSR RSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 23:40 | 132nd · 1st on team | 113.4 | +0.036 | ★CR SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 24:37.6 | 30th · 2nd on team | 110.1 | +0.030 | ★CR SR CSR RSR |
| 2013-09-12 | Kitsap County Fairgrounds | 3057m | 15:00 | 31st · 2nd on team | 104.2 | +0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Rolling Hills Golf Course | 5000m | 23:25 | 45th · 5th on team | 107.5 | -0.034 | ★CR CSR |
| 2012-10-13 | Vicenza home course | 5000m | 23:22 | 7th · 6th on team | 105.5 | -0.051 | |
| 2012-09-29 | Vicenza home course | 5000m | 22:27 | 9th · 6th on team | 108.9 | -0.051 | CSR |
| 2012-09-22 | TBA | 5000m | 22:55 | 7th · 7th on team | 111.9 | — | ★CR CSR RSR |
| 2012-09-15 | Naples High home course | 5000m | 22:16 | 2nd · 2nd on team | 110.8 | -0.046 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Heidelberg American home course | 5000m | 22:48 | 27th · 3rd on team | 108.9 | -0.044 | ★CR CSR |
| 2011-10-22 | Aviano High home course | 5000m | 22:58 | 3rd · 3rd on team | 108.0 | -0.048 | ★CR CSR |
| 2011-10-15 | Naples High home course | 5000m | 22:07 | 4th · 4th on team | 112.3 | -0.046 | ★CR CSR |
| 2011-10-08 | Vicenza home course | 5000m | 21:25 | 1st · 1st on team | 114.9 | -0.051 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Naples High home course | 5000m | 24:31 | 6th · 6th on team | 101.6 | -0.046 | |
| 2011-09-24 | American Overseas School home course | 5000m | 22:31 | 4th · 3rd on team | 110.3 | -0.048 | ★CR SR CSR RSR |
| 2011-09-17 | Stephen Dacatur High home course | 5000m | 24:53 | 3rd · 3rd on team | 104.0 | -0.022 | ★CR CSR |
| 2011-09-17 | Marymount International home course | 5000m | 24:53 | 3rd · 3rd on team | 102.0 | -0.034 | CSR |
| 2011-09-10 | Naples High home course | 5000m | 23:50 | 3rd · 3rd on team | 105.3 | -0.046 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Tompkins Barracks | 5000m | 22:44 | 7th · 1st on team | 109.8 | -0.047 | ★CR CSR |
| 2010-10-23 | Marymount International home course | 5000m | 22:27 | 4th · 2nd on team | 111.9 | -0.034 | PR ★CR SR CSR RSR |
| 2010-10-02 | Vicenza home course | 5000m | 23:02 | 7th · 1st on team | 107.2 | -0.051 | PR CR SR CSR |
| 2010-09-25 | Naples High home course | 5000m | 23:39 | 1st · 1st on team | 105.2 | -0.046 | |
| 2010-09-18 | Naples High home course | 5000m | 23:10 | 1st · 1st on team | 107.3 | -0.046 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Trophy Lake | 2414m | 11:18 | 2nd · 2nd on team | 122.2 | +0.012 | ★CR CSR |
| 2009-10-08 | Earlands Point Park | 2414m | 9:48 | 1st · 1st on team | 131.3 | -0.062 | ★PR ★CR SR CSR |
| 2009-10-03 | Earlands Point Park | 2414m | 10:02 | 1st · 1st on team | 127.8 | -0.062 | PR CR SR CSR |
| 2009-09-29 | Lake Wilderness State Park | 2414m | 10:14 | 2nd · 2nd on team | 128.3 | -0.042 | ★CR SR CSR |
| 2009-09-26 | King's Roller Coaster Trail Run | 3000m | 12:43 | 1st · 1st on team | 144.7 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 24:42.6 | 15th · 1st on team | 121.3 | +0.014 | ★PR ★CR SR CSR |
| 2009-09-17 | Seward Park | 1931m | 8:11.5 | 2nd · 2nd on team | 125.7 | -0.036 | ★PR ★CR SR CSR RSR |
| 2009-09-10 | Earlands Point Park | 1207m | 5:22 | 2nd · 2nd on team | 115.6 | -0.021 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Trophy Lake | 2414m | 11:45 | 1st · 1st on team | 117.9 | +0.012 | CR CSR |
| 2008-10-16 | Hartman Park | 1609m | 7:42 | 1st · 1st on team | 112.8 | -0.006 | ★PR ★CR SR CSR |
| 2008-10-09 | Ft. Steilacoom Park | 2414m | 11:18 | 1st · 1st on team | 114.8 | -0.046 | |
| 2008-10-04 | Earlands Point Park | 2414m | 10:27 | 1st · 1st on team | 125.7 | -0.062 | CR CSR |
| 2008-10-02 | Earlands Point Park | 2414m | 10:43 | 1st · 1st on team | 119.3 | -0.062 | CR CSR |
| 2008-09-25 | Ft. Steilacoom Park | 2414m | 10:03 | 1st · 1st on team | 130.9 | -0.046 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Salt Creek Park | 5000m | 26:29 | 3rd · 1st on team | 111.3 | -0.027 | PR ★CR SR CSR |
| 2008-09-18 | Seward Park | 2414m | 10:37 | 1st · 1st on team | 116.0 | -0.099 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Earlands Point Park | 2414m | 12:18.3 | 6th · 4th on team | 104.8 | -0.062 | PR CR SR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 2253m | 13:39 | 2nd · 2nd on team | 93.0 | +0.005 | ★PR ★CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 27:38 | 4th · 3rd on team | 107.2 | +0.014 | PR CR R SR CSR RSR |
| 2007-09-01 | North Beach Junior Senior High School | 1207m | 9:00 | 3rd · 3rd on team | 71.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | 3200m | 14:32.1 | 16th · 2nd on team | 101.7 | -0.036 | |
| 2014-05-23 | Sea-King District 2 Championships | 1600m | 6:32.11 | 6th · 2nd on team | 104.7 | -0.041 | ★PR SR |
| 2014-05-23 | Sea-King District 2 Championships | 3200m | 13:41.36 | 3rd · 2nd on team | 107.0 | -0.041 | RSR |
| 2014-05-21 | Sea-King District 2 Championships | 3200m | 13:41.36 | 3rd · 2nd on team | 106.8 | -0.041 | PR SR RSR |
| 2014-05-16 | SeaTac 2B League Championship Meet | 1600m | 6:47.33 | 4th · 2nd on team | 102.2 | -0.028 | |
| 2014-05-16 | SeaTac 2B League Championship Meet | 3200m | 14:49.59 | 5th · 2nd on team | 100.5 | -0.028 | |
| 2014-05-08 | SeaTac 2B League Meet #4 | 3200m | 15:16.7 | 4th · 1st on team | 96.6 | -0.028 | |
| 2014-05-08 | SeaTac 2B League Meet #4 | 1600m | 7:18.1 | 3rd · 1st on team | 94.7 | -0.028 | |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 1600m | 6:35 | 2nd · 1st on team | 105.5 | -0.028 | SR RSR |
| 2014-05-01 | Sea Tac 2B League Meet #3 | 800m | 3:09.9 | 3rd · 1st on team | 97.0 | -0.028 | SR |
| 2014-04-26 | King's Invitational | 3200m | 14:35.94 | 12th · 2nd on team | 100.7 | -0.040 | SR |
| 2014-03-26 | SeaTac 2B League Meet #2 | 800m | 3:14.2 | 3rd · 1st on team | 94.9 | -0.028 | SR |
| 2014-03-26 | SeaTac 2B League Meet #2 | 1600m | 6:42.09 | 1st · 1st on team | 103.4 | -0.028 | SR RSR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 3200m | 15:10 | 3rd · 2nd on team | 98.1 | -0.028 | SR RSR |
| 2014-03-20 | SeaTac 2B League Meet #1 | 1600m | 7:32.1 | 3rd · 2nd on team | 92.0 | -0.028 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Aviano Invite | discus | 38-07 | — | — | -0.042 | |
| 2013-05-18 | Aviano Invite | 3200m | 14:21.25 | 3rd · 3rd on team | 101.3 | -0.042 | SR RSR |
| 2013-05-04 | Naples HS Home Meet | 3200m | 15:21 | 4th · 2nd on team | 95.9 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Naples, Aviano, Sigonella, AOSR at Vicenza | 800m | 2:49.7 | 3rd · 2nd on team | 107.8 | -0.028 | ★PR SR RSR |
| 2012-05-12 | Vicenza, Aviano, AOSR at Naples | 1600m | 6:32.8 | 2nd · 2nd on team | 104.6 | -0.033 | PR SR |
| 2012-05-12 | Vicenza, Aviano, AOSR at Naples | 3200m | 14:49.9 | 2nd · 2nd on team | 99.6 | -0.033 | |
| 2012-04-21 | Vicenza, Aviano, Sigonella, AOSRat Naples | 3200m | 14:37.4 | 2nd · 2nd on team | 105.5 | +0.007 | RSR |
| 2012-03-31 | Vicenza, Naples, Sigonella at Aviano | 3200m | 14:09.1 | 2nd · 2nd on team | 103.8 | -0.031 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Europe Week of May 15 | 3000m | 13:32.4 | 5th · 1st on team | 102.5 | -0.018 | ★PR SR |
| 2011-05-07 | Europe Week of May 7 | 3000m | 13:50.4 | 8th · 1st on team | 101.7 | -0.009 | PR SR |
| 2011-04-30 | Europe Week of April 30 | 1500m | 6:02.8 | 6th · 1st on team | 107.0 | -0.016 | ★PR SR RSR |
| 2011-04-23 | Europe Week of April 23 | 3000m | 14:24 | 7th · 2nd on team | 96.9 | -0.015 | |
| 2011-04-23 | Europe Week of April 23 | 1500m | 6:17.4 | 10th · 1st on team | 103.0 | -0.015 | |
| 2011-04-02 | Europe Week of April 2 | 3000m | 13:53.7 | 11th · 3rd on team | 100.3 | -0.015 | PR SR |
| 2011-04-02 | Europe Week of April 2 | 1500m | 6:07.9 | 13th · 2nd on team | 105.4 | -0.015 | PR SR RSR |
| 2011-03-26 | Europe Week of March 26 | 1500m | 6:25.71 | 13th · 3rd on team | 101.3 | -0.009 | PR SR RSR |
| 2011-03-26 | Europe Week of March 26 | 800m | 3:14.63 | 12th · 3rd on team | 95.9 | -0.009 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | Race results → | 800m | 3:06 | 4th · 1st on team | — | — | PR SR |
| 2010-05-25 | Race results → | 1600m | 6:46 | 3rd · 1st on team | — | — | PR SR |
| 2010-05-21 | Chinook League Meet #4 | shot | 15'07.50 | — | — | -0.027 | |
| 2010-05-21 | Chinook League Meet #4 | 400m | 1:21.84 | 10th · 3rd on team | — | -0.027 | ★PR SR |
| 2010-05-21 | Chinook League Meet #4 | 200m | 36.24 | 11th · 5th on team | — | -0.027 | ★PR SR |
| 2010-05-13 | Chinook League Meet #3 | shot | 15'06.00 | — | — | -0.037 | |
| 2010-05-13 | Chinook League Meet #3 | 1600m | 6:58.5 | 5th · 1st on team | 104.9 | -0.037 | |
| 2010-05-13 | Chinook League Meet #3 | 800m | 3:13.4 | 8th · 3rd on team | 101.2 | -0.037 | |
| 2010-05-06 | Chinook League Meet #2 | shot | 13'10.00 | — | — | -0.031 | |
| 2010-05-06 | Chinook League Meet #2 | 1600m | 6:51 | 6th · 3rd on team | 107.5 | -0.031 | PR SR RSR |
| 2010-05-06 | Chinook League Meet #2 | 800m | 3:10.9 | 3rd · 1st on team | 103.7 | -0.031 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-27 | Race results → | shot | 13-07.75 | — | — | — | |
| 2009-05-27 | Race results → | 800m | 3:10 | 4th · 1st on team | — | — | PR SR |
| 2009-05-27 | Race results → | 1600m | 7:00.3 | 3rd · 1st on team | — | — | |
| 2009-05-22 | Race results → | shot | 13'10.50 | — | — | — | |
| 2009-05-22 | Race results → | discus | 34'04 | — | — | — | |
| 2009-05-22 | Race results → | 800m | 3:13 | 5th · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | discus | 25'00 | — | — | — | |
| 2009-05-15 | Race results → | shot | 12'02.00 | — | — | — | |
| 2009-05-15 | Race results → | 1600m | 6:57.3 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Middle Chinook League Meet #1 | shot | 12'10.25 | — | — | -0.034 | |
| 2009-05-02 | Middle Chinook League Meet #1 | discus | 33'00 | — | — | -0.034 | |
| 2009-05-02 | Middle Chinook League Meet #1 | 1600m | 7:03.9 | 3rd · 1st on team | 104.2 | -0.034 | PR SR RSR |