Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Grand Haven High School | 5000m | 23:27.4 | 43rd · 16th on team | 108.4 | -0.2% | ★CR SR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 24:13 | 74th · 14th on team | 102.1 | -2.4% | |
| 2010-10-13 | Grand Haven High School | 5000m | 23:58 | 17th · 17th on team | 105.3 | -0.2% | CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 24:55.3 | 165th · 15th on team | 100.6 | -2.5% | ★CR CSR |
| 2010-10-06 | Unknown: send forum at michigancrosscountry.com | 5000m | 23:36 | 14th · 14th on team | 108.0 | — | ★CR SR CSR |
| 2010-10-02 | Richmond Park | 5000m | 24:35 | 8th · 8th on team | 112.7 | +9.0% | ★CR ★R CSR RSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 23:39.7 | 92nd · 15th on team | 104.7 | -2.4% | SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 25:09.9 | 32nd · 18th on team | 98.5 | -1.2% | ★CR SR CSR |
| 2010-09-15 | East Rockford MS | 5000m | 25:11 | 23rd · 23rd on team | 101.1 | +0.4% | ★CR SR CSR RSR |
| 2010-08-28 | East Rockford MS | 5000m | 25:56 | 24th · 12th on team | 99.1 | +0.4% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 22:43.2 | 32nd · 8th on team | 109.6 | -2.4% | |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 22:15.9 | 66th · 5th on team | 111.1 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2009-08-29 | Meadow Ridge Elementary School | 5000m | 24:34 | 10th · 8th on team | 104.7 | +0.1% | PR ★CR R SR CSR RSR |