Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Fish Creek Sportsman's Club | 5000m | 20:39.8 | 16th · 2nd on team | 119.1 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 20:58.9 | 12th · 2nd on team | 119.4 | +0.006 | ★CR CSR RSR |
| 2010-10-16 | Ledge Meadows Golf Course | 5000m | 21:02 | 60th · 2nd on team | 117.1 | -0.008 | CSR |
| 2010-10-05 | Perry HS | 4828m | 20:39 | 14th · 2nd on team | 117.8 | — | ★PR ★CR SR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 21:16.7 | 43rd · 2nd on team | 116.0 | -0.008 | CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 20:49.6 | 16th · 2nd on team | 118.8 | -0.002 | PR ★CR SR CSR RSR |
| 2010-09-21 | Williamston HS | 5000m | 22:36 | 14th · 3rd on team | 112.5 | +0.015 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 21:29 | 21st · 2nd on team | 118.0 | +0.019 | ★CR SR CSR RSR |
| 2010-09-11 | Bath | 5000m | 21:37 | 52nd · 2nd on team | 113.8 | +0.005 | ★CR SR CSR |
| 2010-08-24 | Grand Woods Park OFFICIAL | 3218m | 13:32 | 11th · 2nd on team | 114.0 | +0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 22:00.1 | 138th · 3rd on team | 114.4 | -0.006 | CSR |
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 20:54.2 | 20th · 3rd on team | 120.3 | -0.008 | PR CR ★R SR CSR RSR |
| 2009-10-17 | Ledge Meadows Golf Course | 5000m | 20:58 | 67th · 3rd on team | 118.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 21:45.1 | 57th · 3rd on team | 114.7 | -0.008 | CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 21:13.8 | 43rd · 3rd on team | 116.4 | -0.002 | PR CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 22:18 | 33rd · 3rd on team | 114.5 | +0.019 | CR SR CSR |
| 2009-08-25 | Grand Woods Park OFFICIAL | 3218m | 13:58 | 6th · 5th on team | 114.6 | +0.009 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 21:26.8 | 156th · 6th on team | 115.6 | -0.006 | PR ★CR SR CSR |
| 2008-10-25 | Fish Creek Sportsman's Club | 5000m | 21:59.6 | 43rd · 7th on team | 113.4 | -0.008 | PR CR SR CSR |
| 2008-09-20 | East Rockford MS | 5000m | 22:13.9 | 34th · 5th on team | 116.5 | +0.028 | PR ★CR R SR CSR RSR |