Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Daniel Boone HS | 5000m | 19:21.6 | 66th · 6th on team | 110.6 | +0.027 | ★CR CSR RSR |
| 2010-10-02 | Oakville Indian Mounds Park | 5000m | 18:55.9 | 155th · 6th on team | 108.1 | -0.012 | SR CSR RSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 19:36.8 | 48th · 7th on team | 106.0 | -0.001 | SR CSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 19:59.2 | 43rd · 5th on team | 106.5 | +0.024 | ★CR SR CSR RSR |
| 2010-08-28 | South Holston Dam | 5000m | 21:30.7 | 111th · 7th on team | 102.2 | +0.058 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 19:37 | 153rd · 7th on team | 105.4 | -0.012 | CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 18:27 | 36th · 6th on team | 109.4 | +0.001 | ★PR ★CR SR CSR |
| 2009-09-05 | Cherokee Blvd. | 5000m | 18:43.4 | 43rd · 3rd on team | 111.0 | -0.005 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 18:18 | 52nd · 3rd on team | 112.9 | -0.012 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 18:06 | 15th · 4th on team | 115.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 19:15 | 93rd · 3rd on team | 110.6 | +0.014 | PR ★CR SR CSR |
| 2008-09-01 | South Holston Dam | 5000m | 19:43 | 35th · 3rd on team | 111.3 | +0.058 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Moccasin Bend Course | 5000m | 20:39 | 92nd · 6th on team | 104.7 | +0.014 | PR ★CR R SR CSR RSR |