Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lower Woodland | 5000m | 21:55.6 | 3rd · 3rd on team | 115.6 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 22:57 | 23rd · 8th on team | 110.5 | +0.017 | SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 22:14 | 7th · 2nd on team | 111.3 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 23:15.5 | 29th · 2nd on team | 108.2 | -0.000 | SR CSR RSR |
| 2010-09-22 | Lincoln Park | 5000m | 24:35 | 29th · 4th on team | 101.9 | +0.006 | ★CR CSR |
| 2010-09-17 | Lower Woodland | 5000m | 23:49 | 16th · 7th on team | 106.3 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 22:37 | 5th · 5th on team | 112.1 | +0.017 | PR CR R SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 23:03 | 13th · 9th on team | 110.7 | +0.012 | ★CR R CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 22:51.9 | 24th · 3rd on team | 109.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Lincoln Park | 5000m | 25:31 | 9th · 7th on team | 99.5 | +0.006 | CR CSR |
| 2009-09-18 | Lower Woodland | 5000m | 24:17 | 11th · 10th on team | 105.7 | +0.017 | PR CR R SR CSR RSR |