Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lower Woodland | 5000m | 22:21.1 | 34th · 6th on team | 113.4 | +0.017 | CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 22:37 | 19th · 6th on team | 112.2 | +0.017 | CSR RSR |
| 2010-10-06 | Lincoln Park | 5000m | 22:21 | 9th · 7th on team | 111.5 | +0.006 | ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 22:10.9 | 6th · 1st on team | 111.6 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 23:10.8 | 28th · 1st on team | 108.5 | -0.000 | SR CSR RSR |
| 2010-09-17 | Lower Woodland | 5000m | 23:48 | 15th · 6th on team | 106.4 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:09 | 92nd · 5th on team | 121.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 21:09.8 | 42nd · 6th on team | 118.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2009-10-22 | Lower Woodland | 5000m | 21:39 | 11th · 6th on team | 117.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 22:50 | 12th · 8th on team | 111.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 23:30.6 | 6th · 3rd on team | 107.8 | +0.013 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 23:14.8 | 25th · 2nd on team | 107.4 | -0.000 | PR CR SR CSR |
| 2009-09-18 | Lower Woodland | 5000m | 23:48 | 9th · 8th on team | 107.8 | +0.017 | PR CR R SR CSR RSR |