Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Shelby Farms Park | 5000m | 22:32 | 36th · 2nd on team | 112.0 | +0.002 | ★CR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 21:48.5 | 60th · 1st on team | 117.1 | +0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 23:01.4 | 82nd · 2nd on team | 109.6 | +0.006 | CSR |
| 2008-09-06 | West TN Invitational | 5000m | 23:32.9 | 28th · 2nd on team | 108.5 | — | ★CR CSR |
| 2008-08-30 | Breakaway Running Jamboree | 5000m | 22:46 | 13th · 2nd on team | 111.7 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 22:20.5 | 87th · 1st on team | 114.3 | +0.006 | SR CSR RSR |
| 2007-09-08 | West Tennessee Invitational | 5000m | 23:56.5 | 56th · 2nd on team | 106.2 | — | ★CR CSR RSR |
| 2007-08-30 | Shelby Farms Course | 5000m | 23:51.2 | 14th · 1st on team | 105.2 | +0.002 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Mike Rose Soccer Complex | 5000m | 21:30.7 | 3rd · 1st on team | 118.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |