Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:18.8 | 113th · 7th on team | 110.9 | +0.097 | ★CR CSR |
| 2012-11-01 | Dulaney | 5000m | 21:47.3 | 26th · 4th on team | 113.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-09 | Sherwood High School | 5000m | 23:11 | 22nd · 4th on team | 110.9 | +0.048 | ★CR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:24.7 | 103rd · 1st on team | 108.8 | +0.000 | PR ★CR SR CSR RSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 22:38.7 | 51st · 7th on team | 107.6 | +0.023 | ★PR ★CR SR CSR |
| 2012-09-11 | Sherwood High School | 5000m | 24:08 | 22nd · 6th on team | 108.1 | +0.048 | SR CSR RSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 25:00 | 12th · 8th on team | 103.4 | +0.034 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 24:15.3 | 124th · 7th on team | 107.9 | +0.097 | PR CR SR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 22:56.8 | 94th · 7th on team | 108.3 | +0.005 | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 25:44.9 | 154th · 5th on team | 101.7 | +0.043 | CSR |
| 2011-10-04 | Sherwood High School | 5000m | 23:54.8 | 29th · 5th on team | 109.1 | +0.048 | CR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 22:49.6 | 25th · 2nd on team | 108.5 | +0.000 | PR CR SR CSR RSR |
| 2011-09-27 | Sherwood High School | 5000m | 25:48 | 17th · 7th on team | 101.0 | +0.048 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:49 | 275th · 6th on team | 102.1 | +0.039 | ★CR SR CSR RSR |
| 2011-09-13 | Thomas S. Wootton High School | 5000m | 26:48 | 7th · 7th on team | 100.9 | +0.072 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 23:07.9 | 28th · 2nd on team | 107.7 | +0.005 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 25:17 | 91st · 4th on team | 103.5 | +0.043 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 25:35 | 172nd · 2nd on team | 99.6 | +0.008 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 25:22.7 | 25th · 12th on team | 102.4 | +0.048 | CR R CSR RSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 26:30 | 49th · 11th on team | 98.6 | +0.037 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:06 | 157th · 1st on team | 100.5 | +0.039 | CR CSR RSR |
| 2010-09-21 | Sherwood High School | 5000m | 28:23.4 | 15th · 12th on team | 91.5 | +0.048 | CR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 27:57 | 21st · 21st on team | 98.0 | +0.083 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 25:19.3 | 25th · 3rd on team | 100.0 | +0.025 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 27:49 | 76th · 5th on team | 91.6 | +0.005 | PR CR R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 30:31 | 79th · 4th on team | 86.2 | +0.043 | CR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 30:29.9 | 38th · 17th on team | 86.2 | +0.048 | |
| 2009-10-03 | Great Meadow Park | 5000m | 29:19 | 225th · 5th on team | 87.5 | +0.020 | PR ★CR SR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 29:41 | 47th · 16th on team | 88.5 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 32:51 | 366th · 6th on team | 78.8 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-22 | Landon School | 5000m | 34:02 | 49th · 19th on team | 76.1 | +0.041 | ★CR CSR |
| 2009-09-16 | Northwest High School | 5000m | 33:16 | 20th · 20th on team | 78.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 35:00 | 7th · 7th on team | 73.2 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 1600m | 6:27.74 | 5th · 3rd on team | 108.0 | -0.018 | |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 800m | 3:03.71 | 8th · 4th on team | 100.8 | -0.018 | |
| 2013-04-03 | Sherwood vs. Paint Branch | 1600m | 6:24.5 | 2nd · 2nd on team | 109.1 | -0.017 | |
| 2013-04-03 | Sherwood vs. Paint Branch | 800m | 3:03.7 | 8th · 5th on team | 101.3 | -0.017 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 6:12.38 | 19th · 3rd on team | 111.1 | -0.039 | SR RSR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:46.64 | 24th · 2nd on team | 110.4 | -0.039 | SR RSR |
| 2012-12-15 | Dickinson College HS Invitational | 800m | 2:51.87 | 34th · 2nd on team | 107.3 | -0.034 | SR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 6:14.9 | 39th · 3rd on team | 110.1 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | 1600m | 6:26.26 | 17th · 3rd on team | 107.2 | -0.025 | |
| 2012-05-19 | MPSSAA 4A North Championships | 800m | 2:56.93 | 22nd · 3rd on team | 103.8 | -0.025 | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 800m | 2:47.7 | 4th · 3rd on team | 110.7 | -0.017 | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 1600m | 6:15.4 | 2nd · 2nd on team | 111.5 | -0.017 | |
| 2012-04-11 | Sherwood, Magruder @ RM | 1600m | 6:15.1 | 4th · 3rd on team | 112.4 | -0.011 | |
| 2012-03-27 | Sherwood vs/ Springbrook | 800m | 2:44 | 2nd · 1st on team | 112.3 | -0.017 | |
| 2012-03-27 | Sherwood vs/ Springbrook | 1600m | 6:09.4 | 6th · 4th on team | 112.4 | -0.017 | SR |
| 2012-03-24 | Urbana Relays | 800m | 2:41.47 | 8th · 1st on team | 114.1 | -0.026 | ★PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 1600m | 6:24.41 | 27th · 2nd on team | 107.4 | -0.039 | |
| 2011-12-03 | MCPS Scrimmage | 1600m | 6:16 | 24th · 1st on team | 109.8 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 1600m | 6:05.06 | 29th · 3rd on team | 114.0 | -0.018 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 800m | 2:50.82 | 19th · 2nd on team | 108.4 | -0.017 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 5:56.96 | 5th · 2nd on team | 116.8 | -0.017 | ★PR ★R SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 6:09.98 | 38th · 2nd on team | 113.9 | -0.018 | PR R SR RSR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 2:46 | 7th · 3rd on team | 112.8 | -0.015 | PR R SR RSR |
| 2011-04-09 | Woodward Relays | 800m | 2:46.4 | 6th · 6th on team | 110.8 | -0.022 | PR R SR RSR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 1600m | 6:25 | 5th · 5th on team | 109.3 | -0.010 | PR R SR RSR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 1600m | 6:25.4 | 5th · 4th on team | 107.8 | -0.017 | PR R SR RSR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 3200m | 14:22.3 | 5th · 3rd on team | 103.8 | -0.017 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-20 | Race results → | 1600m | 6:39.7 | 9th · 9th on team | — | — | PR SR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 1600m | 6:49.5 | 12th · 11th on team | 101.2 | -0.017 | PR R SR RSR |
| 2010-04-07 | Wheaton at Sherwood | 1600m | 6:56 | 9th · 8th on team | 100.3 | -0.017 | PR R SR RSR |
| 2009-12-29 | MCPS Developmental #2 | 800m | 3:26 | 4th · 4th on team | 88.9 | -0.039 | PR SR |
| 2009-12-15 | Prep Practice Scrimmage #1 | 1600m | 6:58 | 9th · 9th on team | 99.3 | -0.031 | PR R SR RSR |