Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakville Indian Mounds Park | 5000m | 25:45.5 | 104th · 10th on team | 80.4 | -0.012 | |
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 23:09.8 | 237th · 8th on team | 89.3 | -0.012 | SR CSR RSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 24:59.3 | 330th · 16th on team | 85.1 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 22:20.4 | 76th · 7th on team | 92.9 | -0.012 | ★PR ★CR SR CSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:52.8 | 232nd · 8th on team | 90.3 | -0.012 | CR CSR |
| 2008-09-20 | Chickamauga Dam | 5000m | 25:14.7 | 181st · 8th on team | 86.9 | +0.045 | ★CR CSR |
| 2008-09-06 | Chickasaw Trails Cross Country Invitational | 5000m | 22:31.8 | 156th · 5th on team | 94.3 | — | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | 2006 Cold Springs ''Kudzu Hills'' Invitational | 5000m | 25:49.9 | 132nd · 12th on team | — | — | PR ★CR SR CSR |