Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Plantes Ferry | 5000m | 21:45 | 30th · 6th on team | 119.8 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Runners Soul Valley XC Classic | 5000m | 23:46 | 41st · 5th on team | 109.7 | — | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Deer Park Golf Club | 5000m | 22:15 | 43rd · 4th on team | 113.1 | -0.009 | ★CR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 21:48 | 46th · 2nd on team | 115.8 | -0.000 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Carmichael MS | 4828m | 21:56 | 31st · 3rd on team | 116.0 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | 3A/4A Big 9/GSL Regional Championships | 3200m | 13:14.6 | 10th · 1st on team | 113.2 | -0.027 | ★PR R SR RSR |