Daniel Seiber
West Plains (MO) · 12 · MO D4MSHSAA CLASS 4 D4District 5 · Compare head to head
Athlete rating
126.8
2012 TF season
Races
9
Seasons
4
2009 — 2012
RankedNation #1935·MO #41·MO D4 #16·MSHSAA CLASS 4 #31·MSHSAA CLASS 4 D4 #31·Team #2
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
5 races in 2011
Cross Country
2011 XC
116.4
West Plains (MO) · Grade 2012
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-11 |
Bomber Invite
|
5000m |
18:15.4 |
14th
· 7th on team |
116.4 |
— |
SR
CSR
RSR
|
2010 XC
117.9
West Plains (MO) · Grade 2012
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-12 |
Bomber Invite
|
5000m |
18:03.2 |
9th
· 7th on team |
117.9 |
— |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
110.1
West Plains (MO) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-13 |
Mountain Home HS
|
5000m |
19:55.3 |
25th
· 5th on team |
105.4 |
-0.031 |
★CR
CSR
|
| 2009-09-26 |
Shelby Farms Park
|
5000m |
18:23 |
3rd
· 3rd on team |
112.2 |
-0.044 |
PR
★CR
SR
CSR
|
| 2009-09-05 |
Mike Rose Soccer Complex
|
5000m |
18:37.8 |
18th
· 7th on team |
112.6 |
-0.034 |
PR
★CR
R
SR
CSR
RSR
|
