Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Shelby Farms Park | 5000m | 26:38 | 89th · 6th on team | 94.8 | +0.002 | ★CR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 22:53.2 | 115th · 1st on team | 111.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Percy Warner Park | 5000m | 23:44.6 | 74th · 5th on team | 109.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 23:46.2 | 74th · 5th on team | 104.0 | -0.012 | PR ★CR SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 24:16.4 | 126th · 4th on team | 103.9 | +0.006 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 23:47.9 | 128th · 6th on team | 107.3 | +0.006 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Mike Rose Soccer Complex | 5000m | 28:59.5 | 88th · 12th on team | 87.6 | +0.006 | PR CR R SR CSR RSR |